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The Lord Buddha was once asked by a disciple to sum up the whole of His teaching in one verse.
The Vedas, scriptures containing the timeless spiritual knowledge of ancient India, state that an awakening process is desperately needed because everyone in this material world is in a sleeping, dreamlike condition. The sages of ancient India therefore tell us that the goal of human life should not be to try to enjoy our temporary dreamlike situation in the material world. The transcendental potency necessary for developing complete psychological and spiritual fulfillment is already present within everyone. In order to chant one need not equip oneself with expensive props and paraphernalia, learn to stand on one's head, or perform other difficult postures or breathing exercises.
You may want to chant japa indoors, but you can chant just as comfortably walking along the beach or hiking in the mountains. One may chant japa at any time, but the Vedic literatures note that certain hours of the day are most auspicious for performing spiritual activities. While japa is a form of meditation involving you, your beads, and the Supreme Lord, kirtana, on the other hand, is a form of group meditation, where one sings the mantra, sometimes accompanied by musical instruments. One may hold a kirtana at home with family or friends, with one person leading the chanting and the others responding.
The sounds of the material world are boring, hackneyed and monotonous, but chanting is an ever-increasingly refreshing experience. Receiving the Hare Krishna mantra from a bona fide guru who is in complete harmony with Krishna's teachings in Bhagavad-gita is the single most important aspect of chanting Hare Krishna. If there is no religious preference than the sound vibration 'OM' is a universally recognized mantra. If using 'OM' draw the sound out like this - oooooommmmmmmmmmm - emphasis being on the last part.
All Buddhas are cases of beings who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable hum, which indicates indivisibility. Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha. We contemplate the glory of Light illuminating the three worlds: gross, subtle, and causal. I am that vivifying power, love, radiant illumination, and divine grace of universal intelligence. Chanting HU (pronounced "hue") aloud or to yourself can open your heart to God's love and transform your life.
The Dalai Lama is bestowing the Medicine Buddha Empowerment from the main Tibetan temple in Dharamsala live today. What the Teachers Say About Doggie Dharma: Did Buddha Teach That Dogs and Cats Have Buddha Nature? Science: Research Proves Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain DisordersScience, and in particular the medical profession, has long accepted the positive benefits of all forms or meditation.
Drumming for mindfulness and healing: a simple way to calm the mind, remove stress and heal. Zasep Tulku Rinpoche discusses decades of teaching, advice for beginner students and funny stories of his teachers.PART 1 OF A 3-PART FEATURE INTERVIEW WITH VENERABLE ZASEP TULKU RINPOCHE.
Medicine Buddha is renowned not just for healing, but for His ability to neutralize past bad karma, His ability to bring good fortune to those in need, His ability to help us on the path to enlightenment, even His vows to release repentant prisoners. Namo bhagavate bhaisajyaguru-vaidurya prabha-rajaya tathagataya arhate samyak- sambuddhaya tadyatha. This is the sanskrit version (where Om is really Aum) of one version of the Medicine Buddha mantra as taught to me by my teacher.
I chant in Sanskrit, as found in the sutra, but many use the Tibetan pronunciation — and either is effective in my experience. Visualizing the Medicine Buddha Mantra and rays of healing Lapis Lazuli light emanating from the Buddha, and absorbed into the patient (or self) assists in healing. Mantras are effective regardless of other practice, but visualizing the Medicine Buddha while chanting is very effective.
In my tradition we visualize the seven Medicine Buddhas (see the top tangkha), but the simplest visualization is to envision a shining Lapis Lazuli blue Buddha, beautiful in radiance, perfect in all His features, in a monk’s robe in full lotus on the Lotus and moon throne.
Then, healing light radiates from the Medicine Buddha’s heart, penetrating either your crown or heart, filling you with healing light, and driving out bad karma and sickness as visible black sludge and smoke. Often He is visualized with his two attendants Suryaprabha and Candraprabha, who are the sun and moon Bodhisattvas.
In China and Japan, Bhaisajyaguru is part of the most important trinity of Buddhas, here shown in traditional form with Shakyamuni in the centre, Medicine Buddha on the right (of Shakyamuni, left to the viewer) and Amitabha Buddha on the opposite side. Aside from visualizing and mantra recitation, a common healing practice is to chant 108 of Medicine Buddha’s mantras over a glass of water. Tibetan doctors tend to begin each day with Medicine Buddha practice, and when making herbal medicines chant the Mantras while working to further empower their medicinal benefits. Most important to any healing, for a practicing Buddhist, is to dedicate the merit of any mantra chant or visualization or healing to the benefit of others, not to oneself.
Faith plays a role in healing, in that having absolute faith empowers practice, yet I have seen from past experience, as have many others, that chanting the Medicine  Buddha Dharani or mantra for non-Buddhists — who might have no faith —is equally effective. In the sutras, Shakyamuni Buddha, the living Buddha of our age, taught the Dharani of the Medicine Buddha to benefit all beings, from gods to hell beings. The Lapis Lazuli Medicine Guru is revered in many countries by different names: Sanye Menla (Tibetan ????????????????, or just Menla), Medicine King, Medicine Guru, Yaoshifo (??? Chinese name), Nyorai or Yakushi (in Japan ??, ????), Yaksabul or Yaksayeorae (???, ???? in Korea)or Lapis Luzuli Buddha. The twelve vows taken by Baishajyaguru, while he was a Bodhisattva, before he became a Buddha, are the key to understanding the unrestrained and growing popularity of the Lapus Lazuli Buddha. Who couldn’t feel drawn to a Buddha willing to help us with such powerful vows, simply by virtue of calling his name? The eighth is Shakyamuni Buddha, the historical Buddha of our era—who taught us the Dharma.
I make my prostration to you who destroyed the enemy of negative life cycle changes, who has thus gone to the state of enlightenment like other Buddhas, who perfectly accomplished the quality of the Buddha, the supreme physician who is fully liberated and awakened, the enlightened one, Medicine Buddha.
We have forgotten our original, spiritual identity, accepting instead a temporary material body composed of physical elements as our real self.

Rather, we are advised to awaken to our original, spiritual nature and ultimately return to our true home in the spiritual world, where we may enjoy an eternal relationship with the Supreme God. The most wonderful thing about mantra meditation is that one may chant anywhere -- at home, at work, driving in the car, or riding on the bus or subway. The early morning hours just before and after sunrise are generally a time of stillness and quietude, excellently suited to contemplative chanting.
Kirtana is more of a supercharged meditational process, where in addition to hearing oneself chant, one also benefits by hearing the chanting of others. To use in conjunction with breathing take an in breath, and then on the out breath repeat 'OM' remembering to draw out the ending. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech, and mind of a Buddha. The development of pure body, speech, and mind comes from gradually leaving the impure states arid their being transformed into the pure. Mani, meaning jewel, symbolizes the factors of method-the altruistic intention to become enlightened, compassion, and love.
Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non-contradiction whereas there would be contradiction if you did not have wisdom. According to the sutra system, this indivisibility of method and wisdom refers to wisdom affected by method and method affected by wisdom.
It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. The endless possibilities of healing by sound, vibration, thought and natural remedies are becoming increasingly important (again, considering the fact that we had all this wisdom ages ago), as the pharma industry accelerates into something rather ill than healthy. Inevitably, arthritis pains subsides in my case, and I’ve avoided most of the colds and flus that go around my business meetings— knock on wood.
Many studies across decades of research have proven meditation is simply good for the body—and your health. But, if that annual doctor’s visit brings dreaded news, a diagnosis of a serious disease or condition, your doctor will probably refer to a specialist. Studies show drum meditation supports treatments of cancer, Parkinsons and depression.Psychology and science have identified both drumming and mindfulness meditation as helpful therapy for everything from stress to memory loss to supportive cancer care.
The spiritual head of many temples and meditation centres in Canada, United States, and Australia, the eminent guru will make his semi-annual teaching round in Toronto, Canada in April 2016. The Gata, Returns for an Encore Performance in TorontoIn many Buddhist traditions, Vesak, the celebration of Buddha Day, is celebrated on the full moon in lunar calendar month of April (Vaisakha). We visualize these glowing syllables radiating from the crown (Om), Throat (Ah), and Heart (Hum) in white, red and blue. In Soto and other Mahayana practices, you might also visualize the Twelve Warriors of Bhaisajyaguru, who relate directly to the twelve great vows of the Medicine Buddha (see below.) In my practice, we visualize the Seven Medicine Gurus plus Shakyamuni as the Eighth Medicine Buddha. The chanter, preferably one who has chanted the mantra in regular practice, then blows on the water and offers it to a sick person. In the centre is Bhaisajyaguru Vaduraprabha, the Lapis Lazuli Medicine Guru, surrounded by the other healing Buddhas. The Medicine Buddha Sutra is known as Bhai?ajyaguruvai?uryaprabharaja Sutra (????????????????????????? ?????). His Lapis Lazuli Pure Land is in the east, but, in fact, he resides in your heart, always ready to help. I vow that my body shall shine as beams of brilliant light on this infinite and boundless world, showering on all beings, getting rid of their ignorance and worries with my teachings. I vow that my body be like crystal, pure and flawless, radiating rays of splendid light to every corner, brightening up and enlightening all beings with wisdom. I vow that I shall grant by means of boundless wisdom, all beings with the inexhaustible things that they require, and relieving them from all pains and guilt resulting from materialistic desires.
I vow that I shall enable all sentient beings to observe precepts for spiritual purity and moral conduct. I vow that all beings who are physically disabled or sick in all aspects be blessed with good health, both physically and mentally. I vow to help women who are undergoing sufferings and tortures and seeking for transformation into men. I vow to save those who suffer from starvation and those who committed crime to obtain food. I vow to save those who suffer from poverty, tormented by mosquitoes and wasps day and night. Transliterated, it is pronounced: Tayata Om Bhekandze Bhekandze Maha Bhekandze Raja Samudgate Soha.
When chanting the praises, I prefer the poetic Enlish names to the Sankrit, just because of the beautiful descriptions. If you chant sitting down, you should assume a comfortable position (preferably not Iying down or slouching, for there's always the tendency to fall asleep).
Many people find it especially helpful to set aside a certain amount of time at the same time each day for chanting. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. There is wisdom realizing impermanence, wisdom realizing that persons are empty, of being self-sufficient or substantially existent, wisdom that realizes the emptiness of duality-that is to say, of difference of entity between subject an object-and wisdom that realizes the emptiness of inherent existence.
In the mantra, it refers to one consciousness in which there is the full form of both wisdom and method as one un-differentiable entity. Before going to a doctor or in addition to that, always ask yourself: What (else) can I do to heal myself? A new study from the National University of Singapore, attempts to differentiate the relative benefits of different types of meditation…. And, putting aside Buddhists, why is the meat industry growing when the science says it’s hurting our planet? Together with Medicine Buddha practice, they are important and treasured practices in Buddhism that have been relied on for healing for centuries. Traditionally, Buddhists celebrate the event with festivals, art, meditation and reverence. If you have empowerment with a guru, you can generally find this even more powerful if you self-generate as the Medicine Buddha. In his left hand is the Lapis-colored jar of medicine nectar, a medicine that not only cures all ills, but also negative karma, tensions, suffering, poverty and any other sufferings.

Medicine Buddha has seven brothers, each with different praises and functions, or they can be thought of as manifestations of the same Medicine Buddha.
May all beings be like me, with a perfect status and character, upright mind and soul, and finally attaining enlightenment like the Buddha.
With the blessings of compassion, may all beings strengthen their spiritual power and physical energy, so that they could fulfil their dreams in the right track. Although clothing, food, accommodation and transport are essentials, it should be utilised wisely as well.
By hearing my name, paying homage and praying, their wishes would be granted and ultimately attain Buddhahood. I shall lead them onto the path of light through inculcating them with righteousness and honour so that they will walk the Buddha way. If they hear my name and faithfully cherish it, I shall lead them to the advantages of Dharma and favour them with best food and eventually lead a tranquil and happy life. If they come across my name, cherish it with sincerity and practise dharma to strengthen their merits, they will be able to achieve their wishes. He might also be known as Sanye Menla (Tibetan ????????????????, or just Menla), Medicine King, Medicine Guru, Yaoshifo (??? Chinese name), Nyorai or Yakushi (in Japan ??, ????), Yaksabul or Yaksayeorae (???, ???? in Korea)or Lapis Luzuli Buddha.
I’m studying to become an alternative medicine healer and have just received a beautiful statue of the medicine buddha that l intend to honour every day.
While sleeping, we forget our normal waking identity and may find ourselves enjoying or suffering in different types of bodies.
Then go to the next bead, holding it with the same two fingers, again chanting the entire mantra. You can chant as loudly or as softly as you like, but it's important to pronounce the mantra clearly and loudly enough to hear yourself.
Start with one or two "rounds" a day, and gradually increase the number until you reach sixteen, the recommended minimum for serious chanters. If you chant "Coca-Cola" over and over again, even for a few minutes, it becomes practically unbearable. Similarly, just as a jewel fulfils the wishes of sentient beings, so the altruistic intention to become enlightened fulfils the wishes of sentient beings. Though there are many different types of wisdom, the main of all these is the wisdom realizing emptiness. In terms of the seed syllables of the five Conqueror Buddhas, hum is the seed syllable of Akshobhya - the immovable, the unfluctuating, that which cannot be disturbed by anything.
HU is a ancient name for God and is a very uplifting chant when singing it with a group of people. Since the time of Shakyamuni Buddha, we have known about the stress-reducing benefits of both mindfulness and drumming. Chronic, advanced arthritis is mostly kept in check with Medicine Buddha practice — and some occasional check-ins with the doctor. In his right hand is the stem of the Myrobalan, with Aruna fruit, held between thumb and forefinger.
The patient can also be requested to speak the name of the Buddha 108 times, or chant the mantra, or read the sutras, or just to gaze up on a loving picture of the Medicine Buddha.
Besides self-consumption, the remaining should be generously shared with the community so that all could live harmoniously together. Provided they truly regret their wrong-doings, and vow for a change with constant prayers and strong faith in the Buddha, they could receive the rays of forgiveness, recover their lost moral and purity.
But when we hear the ringing of the alarm clock, we awaken and return to normal consciousness.
Then go on to the next bead and then the next, continuing in this way until you have chanted on all 108 beads and have come to the main or krishna bead. The mind may have a tendency to wander off to other matters when you chant, for the mind is flickering and unsteady, always looking for something new and pleasurable to absorb itself in. While there are times when you might need to rely on a doctor, there is always something you can do yourself, such as raising your energy by healthy eating, positive thinking, taking in energy from being outdoors in nature, and being thankful for your healing (while still being in the process).
My kind teacher, Zasep Tulku Rinpoche, smiled as they lifted the pup for a blessing after the teachings. Around the world, literally millions call out the name or mantra of Bhaisajyaguru (??????????).
He is surrounded by a glowing nimbus and aura of Lazuli-colored light and as you chant, his crown, throat and heart glow with powerful seed syllables: Om (crown chakra) Ah (throat chakra) and Hum (heart chakra).
If your mind wanders (to anything except God and things related to Him), gently bring it back to the transcendental sound vibration. But the sound of God's names is transcendental, and as one chants he wants to chant more and more.
Never underestimate the power of thought and visualizing your body as an already healed entity. It is even written in the sutras that if you speak the name of the Medicine Buddha in the ears of a dying animal or human they will be ensured good rebirth regardless of their past karma.
My teacher normally encourages us to visualize with Tibetan script as it is very beautiful. Similarly, by hearing the powerful transcendental sound vibrations of the Hare Krishna mantra, we can gradually wake up to our original self, the soul, which is characterized by eternality and is full of knowledge and ever-increasing pleasure.
Do not chant on the Krishna bead, but turn the beads around and chant on them in the opposite direction, one after another. It won't be difficult, because the mind is easily satisfied when absorbed in the divine sound of the mantra (unlike other meditationa practices, where one may be asked to fix his mind on "nothing" or "the void"). Chanting on beads is especially helpful, for it engages the sense of touch in the meditative process and helps you concentrate even more on the sound of the mantra.

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