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When assessing the available natural remedies for Asthma, it’s important to have a clear understanding of Asthma and the treatment options available. Asthma is a chronic condition in your lungs which is comprised of two main factors: constriction, caused by a tightening of the muscles surrounding the air ways and inflammation, resulting from the irritation and swelling of the bronchi.
The result is a narrowing of the airways which may produce symptoms such as shortness of breath, wheezing, coughing and tightness in the chest. Reliever Inhaler – contain bronchodilator drugs and can be used to relieve symptoms when you are feeling breathless, tight chested or wheezy.
Preventer Inhaler – usually contain a steroid drug and are used as a means of preventing symptoms of Asthma occurring. Both types of inhalers are simple to use and provide rapid relief of symptoms, however they are pharmaceutical drugs which are associated with side effects in addition to their therapeutic effects.  These medical treatments for Asthma only target the symptoms to provide temporary relief, but they do not restore the body’s own defense mechanisms.
Asthma commonly affects children who can suffer greatly from the constant skin irritation and uncontrollable scratching this promotes. How-to-prevent-AsthmaTo prevent Asthma stay away from molds, dust mites, pet dander, pollens. Home remedies, diet modification, lifestyle changes, and other preventive measures are included in treating asthma naturally. Basically, there are identified alternative treatments for asthma without using the prescribed medications. Another natural asthma treatment is eating foods rich in antioxidants and omega-3-fatty acids. There is no definite cure for asthma but some asthma cures can prevent the occurrence of manifestations. Alternative treatment such as chest physiotherapy (postural drainage, chest or back cupping, and chest vibration) can loosen the thick mucus in any part of the lungs. The natural asthma treatment is designed for asthmatics, who have low resistance against chemical drugs. The natural asthma treatment available at home involves modifications of activities and objects that serve as reservoir of asthma triggers.
The natural asthma treatment for exercise-related respiratory distress involves modification of workout plans. Relaxation techniques like yoga and meditation will not just improve the lung functions but it also cuts a major factor that can cause asthma.
Before using any of these remedies, it is advised to speak with your doctor.  This will enable you to find out which treatments are the best for you. The health of the lungs and respiratory system is affected by the quality of the air we breathe and the effects of poor air quality are far-reaching.
Asthma is a condition in which the muscles of the bronchi contract in spasm, obstructing the flow of air and making breathing very difficult.
Asthma is mainly presented as feelings of breathlessness; this medical condition results in increased mucus production, narrowing the airways in your lungs. Asthma must be treated medically, but can be prevented by leading a healthy lifestyle, which can strengthen your breathing passages and boost your body’s natural defenses.
Increase your intake of vitamin B6, which is said to reduce the frequency and severity of attacks. Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.
One of the most popular natural remedies for asthma that has become known in recent years is the Buteyko Breathing Method.
One study of 60 asthma sufferers found that the Buteyko Breathing Method help sufferers to cut down their use of inhalers by an average of 2 puffs per day. Bromelain is an extract from pineapples that appears to have anti inflammatory properties and may help to reduce the number or severity of asthma attacks.
Butterbur extract is a substance extracted from the root of a natural plant that has been found to reduce inflammation and reduce use of inhalers by asthma sufferers in one study.
Butterbur extract should not be taken by pregnant or nursing women, or by people with liver or kidney disease.
If you decide to use butterbur, take a commercially prepared and regulated supplement where the anti inflammatory ingredient has been extracted from the root and is offered alone. Remember too that with natural remedies for asthma that are based on herbs and plants, it is more difficult to know the concentration. It is possible to control the frequency and severity of asthma episodes with proper medicines. The following are some of the home remedies that you can try to get rid of symptoms associated with asthma.
Pure eucalyptus oil is found to be a very effective natural remedy to treat asthma problems.
A  Add a few drops of eucalyptus oil in a paper towel or a cotton handkerchief and keep it close to your head when you are sleeping at night.


If you are suffering from an asthma attack, you can immediately massage with mustard oil to get relief from breathing problems and to clear the respiratory passages.
Ginger is a very effective natural home remedy that you can think of for treating asthma ailments. A  Mix a tablespoon of fresh ginger juice, one tablespoon of honey and two tablespoons of fenugreek seeds in water and leave it overnight.
A  Strain the contents of this solution and drink it every day once in the morning and in the evening to detoxify your lungs.
A  Eating raw ginger by mixing it with a little bit of salt everyday is also an effective remedy to treat asthma problems. Garlic is a natural ingredient that will help in clearing lung congestion effectively and thereby will provide you with quick relief from asthma symptoms. Figs is another effective home remedy used to reduce the symptoms of asthma as it helps in reducing breathing difficulties and is also effective in promoting respiratory health. A  Eat these soaked figs the first thing in the morning on an empty stomach and also drink this fig water. A  The nutrients in the figs will enter your bloodstream and offer you quick relief from asthma. Onions are an abundant source of anti-inflammatory properties and are very effective in clearing the constriction of the airways of the people suffering from asthma symptoms. A  Eat three or four pieces of raw shallots or small onions to clear your blocked airways and to breathe easily. A  You can also try mixing onions in your regular vegetable salad to get instant relief from blocked lungs. Salmon fish is a rich source of Omega 3 fatty acids that will help in treating a free of the asthma symptoms. A  Inhaling the smell of pure and organic honey will produce a lot of positive results in people suffering from asthma. You can either mix 2 teaspoons of gooseberry powder or use a teaspoon of gooseberry juice in a tablespoon of honey. Drink this mixture everyday in the morning for reducing the symptoms associated with asthma. Drinking ginkgo biloba herbal tea every day in the morning will be effective in reducing asthma symptoms.
Using mullein oil while preparing an herbal tea is very effective in reducing the congestion in the lungs. Shuan Huang Lian is a powerful herb mixture that is used in China to treat respiratory problems. Drinking herbal tea made from a teaspoon of chamomile flower, mullein leaves, passionflower leaves and Echinacea root and boiling it in water is very effective to get rid of asthma symptoms.
This site is for information and support only and NOT a substitute for professional medical advice, diagnosis, or treatment. It is well documented that Children respond rapidly and more intensively than adults to most forms of therapy and this is also the case with Salt Therapy. The treatment loosens the secretion in the lungs and the asthmatic will cough out the sputum.
Wash the kit with clean water and detergent and air dry to prevent clogging of medications. Appropriate medications and practicing prescribed lifestyle can prevent complications of an asthma attack.
These are alternative regimens for relieving the signs and symptoms of asthma without using any pharmaceutical drugs. As a matter of fact, other natural medications such as health supplements like vitamins and minerals can help reduce the occurrence of asthma attack. These natural substances prevent the production of histamine and immunoglobulin, which are responsible for the inflammatory processes in the lungs.
Oil extracts such as rose, frankincense, and lavender for steam inhalation has a huge advantage for asthmatics. The natural asthma treatment for curing respiratory distress includes the use of breathing techniques. Avoid using home items that are made of cotton such as damp cloth, window curtain, or carpet.
Pet dander such as hair, fecal materials, urine, and nails are potential agents that can trigger asthma. Aerobic exercises such as indoor brisk walking, deep breathing, and active range of motion are enough to sustain a physical workout without jeopardizing the asthmatic’s condition. Their only aim is to share their opinion on the concerned topic, and help the reader understand it better. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page.


Infections, allergies, stress, anxiety, and stimuli such as dust, smoke, and cold can all trigger life-threatening asthma attacks.
Try the following home remedies to sooth the symptoms and allergies that could be related to the asthma attacks.
Use of this website and the information contained herein does not create a doctor-patient relationship. This is a shallow breathing technique that raises carbon dioxide levels in the smooth muscles of the airways, increasing oxygen uptake. Reduce uptake of arachidonic acid by increasing intake of omega-3 fatty acids (DHA and EPA). Increase consumption of fresh fruits and vegetables, especially tomatoes, carrots, apples and leafy vegetables. Whole butterbur root should not be used at all, even to make herbal teas, because the plant contains other substances that are toxic and can cause kidney or liver damage.
It has medicinal properties that will help in clearing blocked nose and lungs and also reduce mucus and phlegm formation in the nose and the throat. You will be able to breathe the aroma of the oil all through the night and this will help you to get sound sleep. Add three to four drops of pure eucalyptus oil in a bowl of water and bring this water to boil. Mix it well and drink one teaspoon of this mixture every night before going to bed to get relief from asthma at night. Boil this for a few minutes and drink it once every day to get relief from asthma symptoms. It is found to be very effective in reducing asthma symptoms due to the presence of ethereal oils and alcohol.
Are you interested to know about a few effective home remedies that you can try out to reduce the symptoms associated with asthma attacks? The benefit of Salt Therapy is that it is 100% Drug Free and natural, which is ideal for children. Instead of eating meats and processed foods, choose menus that are natural and contains vitamin (especially Vitamin D). Breathing methods such as buteyko or papworth can help improve the respiratory function of an asthmatic. However, when performing yoga, make sure that the items used for this activity is clean and free from dust particles.
Good or bad, Right or wrong is solely readers decision and should be taken under the guidance of a medical expert. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Arachidonic acid is found especially in certain animal foods including egg yolks, meat and shellfish. These are found in oily fish but most people find it simpler to take an omega-3 supplement capsule. When the walls of the airways get inflamed or swollen it becomes narrower and allows the less amount of air to pass through it. As lemon is rich in Vitamin C and antioxidants it will easily help in reducing symptoms associated with asthma. Drinking hot coffee will help in relaxing your airways and hence you will be able to breathe easily. Well, all you need to do is to try out a combination of the above mentioned home remedies for asthma to see which one works for you effectively. There are no age limits for children undertaking Salt Therapy and a parent or guardian is permitted in the therapy room to supervise their child at all times. It is injected directly into the body points, wherein it works as a nerve manipulation similar to chiropractic. The mast cells work to produce immunoglobulin E (IgE), when a foreign substance (allergen) penetrates in the body. It promotes proper blood circulation, which can enhance the distribution of oxygen supply to other vital organs in the body including the lungs. Inflammation of the bronchial tubes or airways cause increased production of sticky mucus.A  Some people may not show the symptoms for extended periods and some people will have the symptoms every day.



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