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admin 11.03.2014

Indian Bedellium, popularly known as Guggul in the Indian subcontinent, is a popular fat burner used in traditional Indian medicines. Hot spices or herbs, such as cayenne pepper, can act as a fat burner by raising the metabolism of the body. This small fruit, also known as Garcina Cambogia contains hydroxycitric acid, which helps to melt fat.
However, certain herbs are found to help escalate the weight loss process.Certain herbs burn the excess fat in the body by accelerating the metabolism of the body.

According to a study, compared to people who did not drink green tea, people who drank five cups of green tea every day lost five percent more fat. Unlike most fat burning herbs, bitter orange does to increase rate of heartbeat, therefore making it safe for consumption by people suffering from hypertension. T3 increases the activity of the thyroid gland, which consequently increases the metabolism of the body. Including a tablespoon of freshly ground or grated ginger to your soups or stews can help to keep you slim.

According to a study, people who consumed this herb could reduce nearly 1.92 kg weight within a fortnight.

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