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admin 28.08.2013

The weekend's schedule offers over 90 workshops, lectures, cooking demos and movement activities, most included in your expo admission!
A weekend for learning about body-mind-spirit wellness, healthy living, rejuvenating and healing. Support small businesses: Shop from local artisans, fair-trade product booths and more a€” great unique holiday gift ideas! Taste delicious raw, vegan, vegetarian and locally-sourced meal options in the Healthy Food Court. The Best Western Royal Plaza Hotel and Trade Center, is located at 181 Boston Post Road West, Marlborough, MA; right on Route 20 in the heart of Central Massachusetts. Three Weeks to Vitality: The Ultimate Cleanse is a 21-day whole foods-based holistic detox program. This program is designed to help people lose weight, learn about liver detox and why it's so important to cleanse in our toxic world, break sugar cravings, increase energy, get clear skin, get better sleep, decrease pain and inflammation and improve GI function. Stay up-to-date with Holistic Health Naturally by signing up for our free weekly newsletter. I decided to come back and actually share my recipe, which is not online, so figured I’d just stick in a comment here. Experience healing bodywork sessions, receive a reading and explore all the holistic community in New England has to offer.
Taste delicious raw, vegan, vegetarian and locally-sourced meal options in the expo's Healthy Food Court (breakfast, lunch and dinner options) and learn a new cooking method by watching a healthy cooking demo. Boston and Springfield, Massachusetts; Hartford, Connecticut, and Providence, Rhode Island are all located within an houra€™s drive of Marlborough, MA.
Thanks for visiting!Either you love New England Clam Chowder or you don’t, there simply is no in between. I review products we use, movies we like, couples that inspire us, and things I do to add romance to our marriage. Shop at local artisan and fair-trade product booths — great unique holiday gift ideas!


The only thing missing are the potatoes.  If you were looking to add something to replace the potato in a typical clam chowder, simply add some diced rutabaga or cauliflower to the recipe. I never loved New England Clam Chowder so much, as I did after the first time I made it myself with fresh clams (but more on that story later). It is a challenge finding a good New England Clam Chowder at any restaurant if you need it to be gluten free, and if you are trying to avoid lousy dairy like I am.
Most restaurants make the thickened version of the chowder that uses flour and likely ultra-pasteurized heavy cream. Mama and Baby Love has some awesome eBooks that are gluten free and geared for the slow cooker.
It is REALLY good, one of the yummiest things I make (though I bet it’d be even better with fresh clams).
I have yet to find anywhere that serves it for those of us who need to avoid gluten, and definitely no where that makes it with grass fed cream. It is 95% grain free and gluten free, and anytime a grain was involved (outside the extra recipe of Stephanie’s father-in-laws empanadas) was as a side to add later after the main meal was cooked. This book has a lot of great ideas, plus a plan to get meals prepped and put up in the freezer for easy meals later on. Before we get to the actual recipe, let me give you a little history about my own personal love affair with New England Clam Chowder. I think it’s an interesting concept, one I hope to implement in my life a bit more in the near future.
The Story Of This Recipe Many many years ago (long before the days of Food Network competition shows galore), I found myself watching an Alton Brown show with his guest that day, Jasper White. He was sharing a couple recipes for chowders on this particular episode and one of them was for New England Clam Chowder.
At that time, I had never made clam chowder on my own, I had only enjoyed it in restaurants.
12 years later, I found myself on vacation on a small island off of Nantucket called Tuckernuck.


One evening, two of the guys came in with a bunch of fresh dug clams that they literally just happened to discover by digging in the sand. I set to work and an hour or two later we were feasting on the most amazing Clam Chowder ever.
I literally did not even have a recipe to work with, I just made it from the memory in my head based on that one show on the Food Network I had watched so long ago. Fast forward to a couple years ago, 2011 or 2012, when I found myself in Philadelphia at lunch time in an Oyster House. I was so elated to be able to order fresh oysters on the half shell and, you guessed it, a bowl of New England Clam Chowder. Sadly, it’s hard to find clam chowder that is gluten-free anywhere, not to mention made with less than ideal cream. Clams: A Powerhouse of Nutrition Clams are literally jam packed with some serious nutrition. An excellent source of protein, clams also house quite a punch when it comes to certain vitamins and minerals.
Let’s start with B12, just a 3 ounce serving of cooked clams contains 1401% of the RDA. The next most impressive nutrient these little bivalves house would be iron (iron and B12 often work hand in hand in anemia).
Additionally, they contain a good amount of potassium, manganese, selenium and other trace minerals and vitamins.
Along with being rich in omega 3’s these babies are a good source of protein and just all around house some awesome nutrition.



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