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admin 13.12.2015

Reflex points on the medial (interior)aspect of the soles of the feet reflect and connect miraculously to their respective points on the spine. This therapy has been around for thousands of years in China and elsewhere, where reflexology has long been practiced.
Left foot or hand reflects the left side of the body and the right foot or hand the right side. The toes and fingers mirror the head and neck as well as the parts of the body they encase. Halfway down the foot at the base of the long bones of the foot is represented the waistline of the body. Foot reflexology quite simply refers to the reflexes that have been mapped out in the foot.
For thousands of years, foot reflexology has been utilized to improve health and wellness in Oriental Medicine. Put your Circulator mat in the bathroom, by the kitchen sink, next to your bed… somewhere you’ll be sure to step on it to enjoy the foot health benefits of this quick and easy foot massage. Enjoy using your Circulator: Foot Reflexology Mat for healthy feet and start feeling better all over!
There is no consensus as to which hand and foot should be taken first for giving pressure but one must have a Reflexology Chart in Hand in order get reference.
All Reflexology therapists admit that reflex points in feet are spread over a larger area due to bigger size of feet in comparison to hands and can be easily located. Most of the Reflexology therapists are of the view that while giving pressure on the foot, it should be from top to bottom i.e. A number of Reflexology therapists also recommend that while giving pressure horizontally, it should be from outer side to inner side (same procedure in hands and feet), as it will facilitate easy elimination of toxins from the body.
In order to derive maximum benefit from this system, it is better to give pressure from top to bottom in feet and hands as well. To make Reflexology work for anyone, one should study the details of Reflexology Foot Chart. Reflexology is a scientific and perfect system of treatment but like all other established medical systems, Reflexology too has its limitations. Reflex points are indeed mirror to the internal organs and pain on these points indicates the extent of disease.
The most important thing to notice in the above reflexology diagrams is that there are different reflexology points on the different feet.
Lastly, we have included the Reflexology diagram of the Hand.As you must have noticed, the Reflexology diagram of the left side of the hand has different reflex points from the reflexology diagram given on the right hand. The left hand covers the lumbar region,back, elbow, heart, gland toothache whereas the right hand covers lower back,elbow, lymph glands,spine,heart and many others.


To sum up, these reflexology diagrams are very important to understand before a patient jumps in curing their respective disease.
Attention to these points aids in the flushing of metabolic wastes, as well as release of blocked spinal Qi (chi), tension, & pain. The most common theory is that the earliest form of reflexology originated in China, as much as 5000 years ago. Massaging adrenal reflex will make it calm, thus helpful in controlling blood pressure variations due to fright.
Similarly Reflexology Foot chart is something everyone needs and consider when applying Reflexology techniques.
A number of healers suggest that pressure can be started on any foot first, but it should be kept in mind that after finishing the pressure over feet, the pressure in hands should be given in same order with the help of Foot Reflexology Chart.
While some Reflexology therapists are of the view that pressure given in feet and hands simultaneously leads to better results, others hold that as hands and feet contain the identical reflex points, results can be obtained by applying pressure either in hands or in feet.
As the hands remain occupied in different activities and the area of the reflex points in them is somewhat small in size, it requires more perfection and accuracy to find them out and give pressure. If pressure is to be applied on the whole area in feet and hands, then horizontal line of action can be adopted.
This is given in the Reflexology Ebook which has all the Reflexology Chart of the foot and hand, tools, methods and details about the process and techniques involved in giving pressure on the foot. For example, as shown in the Reflexology Diagram of the outside of the foot, the bottom of the feet has reflex points about Buttock, Knee leg, Elbow, Arm and Shoulders. The above Diagram of Reflexology on the inside of the Foot covers Urinary systems, Lymph Glands on the upper end of the foot. There is a in-depth study material given on this website about how to cure a certain disease and which reflex point on hand and feet will help in curing the problem. If you find anything helpful or want to know about something in which you are interested, you can download the ebook.
Without the Foot Reflexology Chart, one just cannot understand and see where the Reflex points are and where one should give pressure. Results of Reflexology would be thus better if both hands and feet are treated in one sitting, giving more time to reflex points in feet. This pressure should be applied either organ wise on the respective reflex points, or covering the pathways of all ten zones, five in right foot and five in left foot and likewise in hands. Otherwise the therapist should himself decide the procedure to be adopted according to the disease, time factor and emergency, if any, in handling the case.
Just applied pressure to my thumbs and great toe to see if twitching in mt lowere back would stop.
Just by pressing various reflex areas, one can detect which organ is not functioning properly or where the problem lies.


The ancient as well as the modern therapists have cured from minor to so-called incurable diseases with Reflexology. Besides that on the bottom of the foot you will see reflex areas related to the bladder inside the body.
Because a different sensation indicates, some minor problem with that organ needs to rectify by stimulating it. It is very important for a reflexology therapist to understand where the problem lies in the body. In the middle of the feet you have reflex points which help in curing problems of the back and of the eye.
The toes have reflex point covering the problems related to the neck and valvular disorders.
This area includes the reflex points for cold,migraine,chest,headache,throat,shoulder,neck,head,eye and ear.
You will be guided through different processes with the help of reflexology maps and reflexology diagrams.
Therefore Reflexology Diagrams always play an essential role in guiding the therapist to correct points and in curing the disease. One must understand these brief diagrams about the Reflexology before jumping into the process of curing it. They are of the view that once the toxins are crushed into microscopic pieces, these will definitely go out of the body because there are many channels and systems in the body to push them out.
In this post we are covering the reflexology diagram of the foot and reflexology diagram of the hand. There are many Reflexology charts given in Detail in the Reflexology Ebook which outlines what points helps in curing which part of body. By working those sensitive reflex areas,  corresponding parts of the body receive improved nerve, blood and lymphatic supply, in addition to opening and clearing energy blocks.
Therefore, proper functioning of nerve messaging is essential to life, and its malfunctions are the leading cause of autoimmune dysfunction and dis-ease.The purpose of the blood is to transport nutrition, glucose, and oxygen to all parts of the body. The blood travels approximately 168,000 miles per day to supply about 60 trillion cells in the body. The heart pumps about 103,000 times per day and it is in the hands and feet that blood transfers from arteries to veins to return back to the heart.
A weak flowing or congested lymphatic system cannot assist in the essential daily cleansing of the body, resulting in ill health and dis-ease.



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