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Acupuncture is carried out by inserting very fine, disposable needles into specific points on the body for approximately 15–20 minutes. Cupping is an ancient Traditional Chinese Medicine (TCM) technique that aims to remove disorders that are caused by Qi (vital energy) or blood stasis. The ancient Chinese knowledge of herbs is applied in a highly effective way in modern Traditional Chinese Medicine (TCM) herb treatments. The knowledge and methodology of Traditional Chinese Medicine (TCM) also encourages and supports patients to enjoy and sustain a healthy life, through good dietary habits that are relevant to your unique constitution. ?In a Nutritional consultation, everything from your eating habits to your working environment and sleeping patterns will be assessed along with your general lifestyle patterns.
Chinese Herbal MedicineChinese herbal medicine (CHM) constitutes a large part of Traditional Chinese medicine (TCM), which has been practised in China for more than 5000 years. One of the underpinning traditional theories of TCM, is the principle of yin and yang, which provides a rationale for practice. Adverse reactions to Chinese herbs are extremely rare and are negligible when compared to those commonly produced by pharmaceutical drugs. The aim during the first consultation is to determine the nature of the disharmony by careful questioning and observation. Jo is able to combine her acupuncture and chinese herbs or use them separately according to the patient and their condition. Jo is always happy to talk and share her knowledge, please call for a FREE preliminary phone conversation with Jo on 07914 851 995.
An estimated three-quarters of the world’s population, especially those in developing countries, rely on herbal medicine.
Chinese herbal medicines treat the underlying causes of illness rather than individual symptoms. Our herbal dispensary carries over 300 high-quality bulk Chinese herbs, consisting of both raw and prepared materials which are specially selected for each person.
Our dispensary also carries granulated herbs, which are highly concentrated powdered extracts. Granulated formulas are custom-made for each patient just like loose herb formulas. The most valuable benefit of an herbal consultation is the carefully blended combination of herbs specifically designed to address each person’s unique set of needs. Can Sore Throat Be Treated With Traditional Home Remedies?A sore throat is a common symptom myself and other general practitioners or ENT (ear, nose and throat) surgeons see in our patients.
SymptomsA sore throat may vary in severity from a mild discomfort in the throat that is always present, to pain on eating solids or consuming liquids.


Acupuncture treatments are usually painless and most patients become deeply relaxed, and many fall asleep during this time. It involves the placement of heated glass cups on specific points of your body.? In a cupping treatment, you will be asked to lie comfortably, and expose the specific area of your body for treatment. Depending on your diagnosis, TCM herbs may be used alone or in combination with other TCM treatments to best address your ailment. Moxibustion is particularly useful in the cold season, for treating chronic ailments, and for treating patients with cold constitutions. Tuina uses oscillating and pressure techniques to increase the circulation of energy and Blood in order to promote healing and relieve pain. TCM is still a primary therapy in a number of Asian countries, whilst being routinely practiced in parallel with Western medicine in public hospitals in China.
Therefore, not one, but several diagnostic and treatment procedures are needed, which differs from the conventional medical approach. Yin and yang in TCM can be likened to dynamic balance between anabolic and catabolic processes in the body and organs, whose constant balancing action ensures a healthy functioning body. The results that can be expected and the length of treatment required depend on the severity of the disease, its duration and the general health of the patient. The practitioner will always take into account any previous or current illness or medication before providing treatment. Children and pregnant women can be, and commonly are, cared for by Chinese Medicine practitioners.
Diagnosis may include examination of the tongue for its structure, colour and coating and of the pulses at the wrists, which are felt for their quality strength and rhythm. It’s an ideal opportunity to discuss your particular problem and whether you feel she can help you. Almost a quarter of all modern prescription drugs, including aspirin, are derived from plant sources.
At the Academy’s Herbal Clinic, we apply a holistic approach to the use of herbs to address physical, emotional and spiritual issues. Although CHM is an ancient system of health care, it has undergone continual development over the centuries as the causes of illnesses that afflict mankind have evolved, so has it. It is usual to have 1-3 months of treatment to assess the effectiveness on the patient’s health. In practice, the clinician usually combines the herbs with some or several of the following treatments: Acupuncture, Dietary Therapy, and Exercise.


Studies of herbs and their medicinal properties were prominent in the ancient civilizations of China, Egypt, Greece, Tibet, Persia and India. There is also a strong tradition of Western herb use in the United States where patients are seeking more natural sources of medicine. Once a student practitioner has assessed a patient’s specific needs, a formula is individually created to stimulate the body’s natural healing powers. Loose herbs, because they are in their natural state, are considered to be more potent than granulated or prepared formulas. Granules are popular because of their ease of preparation and their portability when traveling. Prepared herbs cannot be modified for the individual patient, but are popular because of their convenience.
These symptoms may be accompanied by coughing, sneezing, nasal congestion, fever and swollen lymph nodes.CausesMost cases of sore throat are caused by viral and bacterial infections such as influenza and streptococcus, and usually heal without complications as long as they are tended to with the right treatment. While most over-the-counter herbal products can only address physical ailments with standardized, pre-formulated dosing, our student herbal practitioners are educated to design custom-made formulas for each individual.
Much of this knowledge is still used today and has been proven effective in modern clinical testing. Many Singaporeans turn to home remedies based on perceptions and recipes passed down from one generation to another. This focus on individualization puts the patient’s specific needs in the forefront, and just as importantly, takes into consideration any possible interactions with prescribed medications.
What many may not realize is that such remedies only delay the healing process.In Singapore, traditional Chinese medicine is a common approach. I have also come across other more esoteric remedies such as drinking Coca-Cola with salt, eating vanilla ice cream and gargling with turmeric to ease the discomfort of a sore throat.Some of these methods temporarily soothe a sore throat but very often only contain very low concentrations of active principle ingredients to treat the condition. Hence, I am a big advocate of treating a sore throat with a medically-proven solution, to prevent the escalation into something bigger and to minimize chances of community acquired illnesses.What solutions are there for a sore throat?As viral illnesses are the most common cause of a sore throat, it is not necessary to use antibiotics to treat them.



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