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Complementary and alternative medicine, also known as CAM, has had a long and controversial history. There are different types of CAM (see Figure 1), placed into discrete categories according to how they work: biologically-based therapies that involve the consumption of products, energy therapies that consist of channelling healing energy, mind-body interventions that use the mind to create a positive effect on the body and manipulative therapies that involve the movement or manipulation of the body. Traditional Chinese Medicine, or TCM, is a whole medical system that has received controversy recently (see Figure 2) due to an absence of regulation, lack of scientific basis, use of animal products in its medicinal treatments and the toxicity of some of the herbal medicines used.
Amidst all the controversy, according to the Oxford Handbook of Palliative Care and the Nursing Times, it is becoming more frequently used by patients (Ernst & White, 2000), especially terminally ill patients, for pain relief, for many reasons, including desperation and the many side effects of conventional medicine. Palliative care is a branch of medicine that aims to prevent and relieve suffering and to support the best possible quality of life for patients with advanced, progressive or life-limiting conditions, many of whom are terminally ill. Although there are many different types of pain, the one thing, however, that is common in all patients with pain is that pain limits the patient’s quality of life, and this is why it is very important for patients to achieve analgesia, the state of being pain-free. Pain can also be controlled by CAM, the main principles of which usually involve a holistic therapy (the whole body is being treated, not just the cause of an ailment) and the support of physical, psychosocial and emotional factors.
These holistic principles make CAM increasingly popular with patients, with an average of 40% of patients with life-threatening or chronic illness using CAM compared to 28% of the general UK population (Watson, et al., 2005). Some reasons for an increased reliability on CAM include the holistic nature of the therapy, dissatisfaction with conventional medicine being ineffective, side effects of conventional medicine, poor patient-physician relationship, long waiting lists, desperation and rejection of orthodox medicine (see Figure 4). Information such as evidence for the efficacy or the QALY of a therapy would be considered.
For example, acupuncture, which is part of Traditional Chinese Medicine, has already been approved to be used in the NHS for the early management of persistent non-specific low back pain. This study has been done to determine the extent to which Traditional Chinese Medicine should be available in the NHS as a complementary and alternative therapy to treat pain in palliative care patients.
This will involve researching how TCM is used in pain relief, including its risks and benefits; how cost-effective TCM is, including a comparison between conventional medicines and whether freedom of choice of therapy is more important in palliative care pain relief than the cost of the drug. From early on in the project, I predicted that TCM will be more expensive and less cost-effective than conventional medicine and that this has been a barrier for its acceptance onto the NHS, but that people will feel that freedom of choice is very important. What She's Doing Now: Scarlett is the director of the OHMM CENTRE (Optimal Holistic Music and Medicine Centre) providing Acupuncture, Chinese Herbal Medicine and Tuina Massage treatments. What He's Doing Now: Ryan has been practicing TCM for 4 years and is currently a member of the health care team at Kokoro Dojo in Toronto, Ontario. What He's Doing Now: Jae became intensely interested in TCM when he personally received treatment and saw its enormous healing potential first-hand. What She's Doing Now: Jumy currently practices acupuncture, herbal medicine, and tuina massage at the Adelaide Health Clinic in Toronto, Ontario. What She's Doing Now: Amy currently runs her private practice, the Pink Lotus Acupuncture and Wellness Clinic, in Kitchener, Ontario. What He's Doing Now: Jay was one of the first graduates of the TCM Diploma program at TSTCM, and has been practicing for 7 years. What She's Doing Now: Corinna is currently practicing Acupuncture and TCM at her private practice, the Blue Mountain Acupuncture Clinic in Collingwood, Ontario. What He's Doing Now: Jeff is currently practicing Acupuncture and TCM at the Blue Mountain Acupuncture Clinic in Collingwood, Ontario. What He's Doing Now: Peter is the founder of the Scollard Street Acupuncture Pain Clinic in Toronto, Ontario.
What She's Doing Now: Cary currently practices Acupuncture, Herbal medicine, Tuina massage, and TCM dietary therapy at The Thornhill Wellness Clinic, in Thornhill, Ontario and at Thuna Wholistic in downtown Toronto. What He's Doing Now: Sokjoo is currently a practitioner at the Emperor's Acupuncture Clinic in Mississauga and the Dundas Chiropractic Center in Oakville, Ontario. What He's Doing Now: Ken currently practices acupuncture and TCM at the Alive Holistic Health Clinic in Toronto, Ontario. What She's Doing Now: Antonella is the founder of Medica Natural Therapies Clinic in Vaughan, Ontario. To select instructors who are highly qualified, enthusiastic, and committed to teaching future generations of TCM practitioners. To emphasize hands-on learning for practical skills such as diagnostic methods, point location, needling, and manipulations. To present a wide variety of treatment modalities that have been accepted throughout TCM history. To closely monitor the knowledge and skills required for licensing or certification examinations in various jurisdictions in North America, so that we can adjust our curriculum accordingly and continue to experience high success rates for graduate certification.
To present courses with flexible schedules appropriate for both working and full-time students.
To provide clinical training that builds on classroom theory, ensuring both a high level of professional competence and confidence in our graduates, and safe and effective TCM health care for the general public.
Normally, a cold turns into the flu, but one can also succumb to Wind-Heat directly, as in the case of sunstroke and some infectious diseases.
Fevers are a good thing, and in fact by using fever-lowering medications too much or too soon, we are hampering the body’s normal immune response.
This is a known flag for Yin Deficiency and Body Fluids Deficiency (related, since Body Fluids are considered Yin). We already know that menopause = Yin Deficiency (from Day 6), and each of the symptoms here confirms this, on their own anyways. A wrong treatment is made when, rather than reducing something extreme (and bringing it back into the middle of the scale), we instead make it even more extreme. The Gallbladder is categorized as an Extraordinary Organ because it is hollow, like all Yang (Fu) Organs, but also stores pure essence like all Yin (Zang) Organs. The Gallbladder is crucial in producing courage, particularly the type needed for making hard decisions. As mentioned in Day 9, the Small Intestine is responsible for separating the pure from the impure.
The Stomach sends Yang to the Spleen, while the Spleen sends Yin to the Stomach; they energetically balance each other out when healthy. The Stomach works with the Spleen to provide food essences mainly to the muscles and limbs. As Emotions can affect Organs, someone who is afraid of letting go, will also experience constipation. In dysfunction, ischuria (urine retention) can be caused by Bladder Dampness (-> urinary tract infection, UTI) or by Kidney Qi Deficiency (no pushing power). The San Jiao regulates (1) body temperature, (2) movement of Body Fluids, and (3) the passage of Qi among the 3 Jiaos. If the San Jiao fails to do its job, the body will face a serious, systemic problem (heat buildup in some areas, lack of heat in others). This also explains why most male mammals also have some kind of growth on their heads — antlers, horns, tusks, whiskers, manes, for instance.
It should be noted, however, that head hair is governed by the Kidneys, while body hair is governed by the Lungs, whereby Lung Qi drives Blood outward to the skin to nourish body hair. The Organs are grouped in Yin-Yang pairs by Element (see previous lessons), and the Yin Organs are called Zang, while the Yang Organs are called Fu.
Again keep in mind that these Organs do not always correspond strictly to the physiological organ, and in fact one of them, the Triple Burner (San Jiao) has no actual physical form or location. In the Control Cycle, the Liver (Wood) is the grandparent to, and influences, the Spleen (Earth). The Liver stores the Blood (it is like a sponge that fills with Blood especially at its peak of 1am-3am, during which time it is important to be laying down, preferably asleep.
NOTE: Many traditional frameworks explain that the human body is actually made up of several different bodies that occupy the same space, almost like layers.
The human body can be thought of as a microcosm of a (Chinese) kingdom, with the Heart (Emperor) at the center. But you knew this already since we’ve been talking so much about it in my past articles.
Once the ascending motion has reached its climax, this current shifts directions and flows downwards toward the Bladder. The Spleen sends its nourishing energy (Qi) upwards to the Lungs and mind, as well as to the muscles and limbs. This is true in the sense that the Spleen provides the fuel for the muscles, and it is the first place to look to show Spleen weakness (Spleen Qi Deficiency). Dampness can affect the Spleen, resulting in Worry and Pensiveness (and vice versa, as Emotions can also affect Organs).
Spleen is Earth Element, which represents stability, family, home, love, caring and warmth.
Spleen disharmonies caused by : (1) congenital factors (2) foods that are cold, raw, sugary, dairy, yeast, flour (3) excessive worry, pensiveness (overstudying), and (4) medications, especially antibiotics. As mentioned earlier, Lung Qi sends Blood to the skin to nourish body hair (as opposed to head hair which is nourished by the Kidneys). Lung Disharmonies caused by: (1) congenital factors (2) external pathogens (3) excessive sadness, grief, worry (4) polluted air (5) poor posture, constriction, sedentary.
Jing, as pre-natal life-force essence, is needed for life, correlated with lifespan, and in dire physical situations, is used up rapidly to "save" someone in danger.
Kidney disharmonies caused by: (1) congenital factors (2) diet (too much salt) (3) medications, especially chemotherapy ( Kidney Yin Deficiency (adrenaline is Yang which burns Yin). We now explore the topic of mental and emotional disharmonies in Traditional Chinese Medicine. We often hear about the mind-body connection in new medicine; sometimes also the mind-body-soul connection. In Traditional Chinese Medicine, we recognize the 7 Emotions and how they cause disease in the body. Each Organ is also correlated with a particular Emotion, and likewise, can accumulate the stagnated energy of this Emotion if it is in excess, or due to dysfunction. Due to the rigidity of diagnoses in conventional medicine today, our treatment options are limited.
In TCM, however, things are not so cut-and-dry, and there is the recognition that each patient is unique, that there are many factors that all work together to cause a set of symptoms or dysfunctional behaviors. In regards to frequency of sexual activity for men (ejaculation), in TCM we have a table listing the recommended maximum frequency depending on age. Before we discuss the Five Elements as personality types, let’s first describe the properties of each Element, some of them revisited from the last class.
Keywords: birth, baby, crying, youth, fighting the world, adolescence, seed bursting through shell, growth, change (rapid), impulsive, excitement, unaware, violence, exploration, aggression, raw, rebellious, impressionable, excess, new beginnings, development, curiosity, resilience, innocence, learning, freshness, feistiness, adaptability, idealism, freedom (new breaking from old), revolution. Spring cleansing for the body happens in Spring, detoxifying the Liver is important during this time. Keywords: grounded, stable, settled, centered, maturity, family-oriented, responsibility, accountability, serving the community.
If you are interested, you may want to visit a hospital or a clinic that specializes in Traditional Chinese Medicine. TCM has gained international recognition as a viable alternative health treatment method and is even recognized by World Health Organization for it's effectiveness in the treatment of certain forms of illnesses and diseases. TCM believes in the ying and yang of the body and it is usually described as ri (heaty) or liang (cooling). If you have a minor ailment such as a cough or flu, Chinese medicine (TCM) is surprisingly effective. However, if you have a major injury or illness, it is always better to seek Western medical help immediately. If you do not have time to pick up such skills, the Chinese always believe that Tui-Na (a form of Chinese massage) and reflexology (Foot massage) can go a long way towards maintaining good health. Han University of Traditional Medicine (formerly the Asian Institute of Medical Studies) is an ACAOM-accredited school of Traditional Chinese Medicine teaching Chinese acupuncture and herbal medicine, Japanese acupuncture, Five Element acupuncture, medical Qigong; and offering an extensive clinic internship.
We recently signed a Cooperation Agreement between Shaanxi University of Traditional Chinese Medicine and Han University of Traditional Medicine. We have actively been pursuing relationships with the School of Public Health, Nursing School and Medical School at the University of Arizona.


The administration and I also want to take this opportunity to wish all of you a festive holiday season and hope you are each enjoying a little break from the activities of school.
The Oxford Handbook of Complementary Medicine states that if CAM is used alongside conventional medical treatment, then the therapy or treatment is used as a complementary treatment.
Palliative care also involves enhancing the quality of life and helping patients to live as actively as possible, and alleviating the side effects of medication, like chemotherapy. This can be achieved using analgesics, painkilling drugs, which are given on an analgesic ladder (as pain increases, the medication given is also increased and adjuvants, additional medication to increase the benefits of the analgesics are given). However, there are many reasons, more than just the treatment’s efficacy (how well it works), which allows a therapy to be approved on to the NHS by the National Institute for Health and Clinical Excellence (NICE).
The QALY or the quality-adjusted life year is a measure of how much long a quality life a patient can be expected to gain from having the therapy, taking into account a patient’s well-being, independence and other factors. But why is not Traditional Chinese Medicine approved, especially for something as important to quality of life as for pain relief? This will be done through surveys, interviews and careful consideration of existing literature. They are leaders in the field of TCM and are highly regarded by patients and other health care professionals.
She currently runs her private practice, Interior TCM Acupuncture Clinic Inc., in Vernon, British Columbia. He has completed a clinical internship at the Chengdu University of Traditional Chinese Medicine Teaching Hospital in China, and is also an active lobbyist for the implementation of a high professional code of practice for TCM. After studying at several different Traditional Chinese Medicine schools in Canada and China, Jae came to TSTCM for the Advanced TCM Diploma program to solidify his understanding of TCM theory and refine his practical skills.
She holds a Bachelors degree in anatomical sciences and a Masters degree in East Asian Studies.
Additionally, he is a member of the executive committee of the Canadian Society of Acupuncture and Traditional Chinese Medicine.
He is a graduate of the Advanced Traditional Chinese Medicine Program at TSTCM, and currently practices Acupuncture and Traditional Chinese Medicine in Ontario at the Hassard Clinic in Oakville and near Burlington, the Valentino Clinic in Etobicoke, and the Remedies Clinic in Woodbridge. Her interest in TCM arose from a personal health experience with natural medicine, and in her new career she is deeply committed to helping patients overcome illness, as well as helping them understand and maintain their own health. His acupuncture technique is highly regarded among other acupuncturists, and he specializes in pain syndrome (headaches, back pain, shoulder pain, arthritis) and gynecology (menstrual problems, infertility).
He has helped many patients in the areas of gynecological problems, chronic pain, and fertility. She has been practicing Traditional Chinese Medicine for five years and is an active member of the Canadian Society of Chinese Medicine and Acupuncture (CSCMA).
We give students a firm theoretical foundation on which to build the practical skills necessary for a high level of professional practice. This is accomplished through demonstration, extensive supervised clinical practice, and practical examinations. This will enable students to make an informed choice with respect to their own practice preferences and the individual needs of their patients when delivering treatment. Most of the time Heat is generated by the Wei (Defensive) Qi in order to kill the pathogen.
It’s a known fact that heat prevents virus telomeres from binding, in effect stopping their spread. This is the exciting part and where everything in this course comes together in real-world-usage. Rapid pulse is a known flag for Heat, whereas slow pulse is a known flag for Cold (think of the reptiles).
Fever-reduction medications -> lower fever -> impede Wei-Qi expelling-Heat -> drive pathogen inwards instead of expelling outwards -> illness is worsened, becomes chronic. Corticosteroids to treat skin issues (at Exterior) -> push Heat inward rather than expel -> Liver damage (eventually). So someone with a Yin Deficiency will have even less Yin and therefore relatively more overall Heat in their system. As a practitioner, once you know the general direction of your diagnosis, dig in deeper in that direction to find confirmation — this may entail asking the patient more questions to confirm your hunch. Damp Heat, there can be a bitter taste in the mouth due to excess bile (accompanied by nausea).
At the time of its activity (1pm-3pm), it is time to start winding down after the peak of day, and to decide what can be done today and what should be left for tomorrow. On the flip side, someone who has been abused will want to let go of the trauma and will tend toward diarrhea.
It is also one of the Organs involved in the Qi transformation process (see diagram), separating pure from impure, and removes fluids from the body in the form of urine. During its peak time of 9pm-11pm, it is important to be laying horizontal (and asleep) in order for it to work best in cooling down the body (Yang -> Yin) for a good night’s sleep.
And why does facial and body hair start appearing in menopausal women (or so I’ve been told)?
Come to think of it, most males in the animal kingdom are more colorful, have more muscle mass, or have specific physiological structures that the females do not have.
This makes total sense — if surplus Blood was used to create it, then it must be good for replenishing depleted Blood! Prior to this point we had discussed the Organs and their interactions, but never gave them their own spotlight. In another example, the physical spleen, according to Western science, works as a blood filter and is part of the immune system; however in TCM it is equated with digestion and providing energy. When healthy, the Liver supports the Spleen in digestion, but in an imbalance condition, it can negatively affect digestion. This includes joint mobility, and in a sense the Liver is important for mobility in general. The Emperor in ancient times was thought of as God’s representative on earth, and this corresponds with the Heart housing the Shen, which is the spirit, or consciousness, of the person. Once food enters the Stomach, its essential energy is moved upwards to infuse first the Spleen and then the Lung. In this fashion, the command of autumn and winter is being carried out, and the waste becomes processed and the flavors will manifest.
Someone who is low in energy (you need muscle strength to move around) probably has a weak Spleen. Illness or usage of antibiotics will hinder this (antibiotics kill friendly gut bacteria as well).
They also play a part in the energetic circulation through to the Lower Jiao, and if this flow is disrupted, the upper part of the body will get overheated relative to the lower (as in the case of a coma).
In the role of Foreign Minister, they are the interface between the body’s internals, and the outside world. Kidneys also nourish the brain (as Jing matter, not the mind), head hair, bone marrow, uterus and testicles. In holistic healing, we do not treat the body and mind as separate — in fact one affects the other, and this is something that the Chinese have known for more than 2000 years. This makes sense if we think of the Organs as energy centers, which are attuned to a specific frequency or wavelength of energy.
For instance, someone who faces a lot of frustration will experience a lot of Anger, and if they don’t know how to channel this Emotion (a type of energy), it will cause Liver Qi Stagnation, which in turn disrupts the normal functioning of the Liver (causing other problems down the chain). The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the guidebook used by psychiatrists to label their patients. By looking at the whole picture in an open-ended but thorough manner, the practitioner is able to piece all the clues together and find the Organ(s) affected, as well as the root cause(s) of the disharmony. Treating the Liver for Stagnation enables it to function better and to allow the energy of this Emotion to flow more freely. They are not meant to be a replacement for class notes, but more of an introduction for readers new to Traditional Chinese Medicine. But really, this article is about going to bed on time, because there are SO MANY reasons why it’s important for your health and optimal functioning.
In fact, many studies show that long-term night-shift workers are at higher risk for many diseases. Because the Spleen is linked to cognitive ability (clear thinking while working), it is important that you eat a good breakfast when the Spleen is at its most active and ready to give you its benefits. Many traditional belief systems including Indian medicine, recognize 10PM as the best time for bed.
The energy level, excitement and participation were the highest they’ve ever been since we started. Many plants that sprout in spring like Dandelion and Stinging Nettle are good for the Liver. Keywords: achievements, aspirations, creativity, productivity, joy, laughter, unity, understanding, passion, brightness, desire, excitement (with awareness), awareness.
In youth, there is exuberance, excitement, expansion and drive, with plenty of energy for anger if blocked or frustrated (Wood). This include Chinese diagnosis and treatment and may include accupuncture, massage, herbal medicines, heat treatment etc.
Simply enter a medical hall in the streets (looks like a common pharmacy) and they are likely to have a TCM doctor in attendance. Hence, it is very common to see Chinese practize Qi-Gong or Tai-Chi(forms of Chinese martial arts) in parks and gardens to achieve good internal health and strength. Training injuries are very common and herbal plasters and ointments to treat pain and ache are very popular and effective. There have been a couple things that have occurred recently at Han that we wanted to share with you. The Agreement establishes cooperation between the schools for the exchange of students and faculty and establishing protocols for research between the two universities. We have organized events at the School of Public Health for our students to provide Tuina to their staff and faculty as a holiday treat and to introduce them to the wonders of Traditional Chinese Medicine. CAM comprises a group of diagnostic or therapeutic systems of healthcare that is separate from conventional medicine (also known as western medicine). However, if CAM is used instead of conventional treatment, then the therapy is described as alternative medicine. Palliative care neither aims to prolong or curtail the lifespan of the patient (Watson, et al., 2005), but is mainly concerned with maximising the quality of life of patients through the management of symptoms (see Figure 3), especially pain, which is the most frequently seen symptom in palliative care.
These medications do, however, carry side effects, which often push people away from conventional medicine.
Other factors are taken into account including the benefit to the patient, cost and cost-effectiveness and whether the therapy would help the NHS achieve set targets, gaining information and evidence from doctors, drug companies and patients. Indeed, TCM does have its own system of diagnosing and treating pain that is vastly different to conventional medicine, but if palliative care is all about reducing symptoms like pain, then perhaps TCM should be approved as a method of pain relief in the NHS. Also an accomplished singer, pianist, composer, and producer, Scarlett has won awards in both Music and Medicine.
Marylyn has also completed a year-long research project on the benefits of acupuncture on gambling addiction at the Center for Addiction and Mental Health in Toronto.
In 2005 he was selected to propose criteria relating to such professional standards before an investigatory Parliamentary panel, contributing to the informed regulation of TCM in Ontario. Jae currently runs his private clinic, the Waterdown Acupuncture Clinic, in Waterdown, Ontario. Jumy is also fluent in French, English, and Korean, and has traveled extensively in Asia for research and teaching purposes. Mort has over 3000 hours of clinical practice experience and has treated over 2000 patients. Cary also holds an Acupuncture license with the province of British Columbia, and possesses a Masters degree in Business Administration. Ken is also an active member of the Canadian Society of Chinese Medicine and Acupuncture (CSCMA).


In addition to running her clinic, Antonella is also working on her first book regarding women's health and Chinese medicine.
Of the 4 Imbalance Conditions (see chart above), only 2 are of the Heat type: Yang Excess or Yin Deficiency.
It helped us narrow down from the 4 Energetic Imbalance Conditions to 2 (the Heat-related ones, top 2 in the diagram). They start with a big piece, hack away big chunks, make sure all the proportions are correct, before refining the features.
In TCM, the Gallbladder is like a judge who needs to make correct choices which the crowds may not like. ADHD, one is unable to focus and can’t pick out the needle from the haystack of other distractions.
In Traditional Chinese Medicine, the answer lies in the distribution of Blood as a vital essence. Specks in the nails, soft, brittle, easily broken nails are a sign of Liver Blood Deficiency. The ancient Chinese were concerned about keeping out the evil invaders, and this corresponds to the body’s continually shielding itself from external Evil Qi.
For instance, if the tongue tip is red, it points to Heat in the Heart, which usually means a disturbed, irritable Shen. In this fashion, the command of spring and summer is being carried out, and the entire body receives nourishment. Either extreme in eating behavior is Spleen dysfuntion — whether anorexia, or the opposite (overeating). Since Lungs govern the Upper Jiao, any deficiency will cause coldness in the Lungs and arms. This lets in pathogens, or causes spontaneous sweating (cold sweats, a waste of pure essence), or disallows heat to escape by remaining closed (this can also lock in the pathogen). Zhi relates to physical will, because when you are determined to do something (physically), the Zhi mobilizes Kidney Jing to achieve what is needed. However, this Qi can get stuck, become stagnant, and manifest as negative or polluted energy, which can cause disease.
The converse is also true: someone who develops Liver Qi Stagnation, due to other factors not related to Anger, will start to experience Anger more quickly because this energy is not able to flow through their Liver, and it gets stagnated in excess (think traffic jam). Simply because you can have a set of symptoms, give it one name, but from patient to patient, it could be different a root cause!
A good TCM practitioner is also a lifestyle counselor, and will help the patient find solutions to the root causes of emotional issues. It’s not about how much sleep you get, but also at what time you sleep and wake, because, try as you might, your body simply knows what time it is. In Traditional Chinese Medicine, they are called Organs, and may-or-may-not correspond to actual organs in the physiological sense.
This is when the Organ is at its weakest because Qi and Blood levels are at their lowest in the Organ.
Imagine a river that is not ready to handle a strong surge of water — it overflows its banks. Imagine a river that is already so small and dried up — it cannot tolerate a drought.
They are both related in the sense of input and output, the Lungs take in while the Large Intestines let out. The Gallbladder is tied to courage; the Liver to vision, pioneering, adaptability, exploration, new beginnings (Day 7).
Midlife crisis tends to happen here because Earth is at equilibrium in both Yin and Yang components.
Then they mature in their career or life’s path, and are productive, like a fire burning or an engine chugging away (Fire), and doing so with gusto (an aware kind of excitement, not the raw, naive type in Wood). Tell them your problem and they are likely to prescribe some herbs for you to boil and drink. Shaanxi University is a multidisciplinary school that offers many types of degree programs.
Conventional medicine is distinct from CAM because of its evidence-based or scientific nature as opposed to a set of cultural practices that may be seen in CAM. Others may refer to CAM being used to help maximise the benefits of conventional treatment, and this is known as integrative medicine.
50% of all cancer patients experience some level of pain (Running & Turnbeaugh, 2011) and many patients are increasingly relying on an integrative approach of CAM to achieve a state of analgesia. She is a leader in the human potential and integrative fields combining music with TCM and is reputed for her dynamic seminars, projects, and concerts featured on radio, stage, and television. She frequently gives lectures and facilitates seminars on the health benefits of Traditional Chinese Medicine in order to educate the general public and raise awareness. Additionally, she is actively involved in raising public awareness with regard to TCM, and has facilitated several seminars. He has been in practice since 2001 and specializes in chronic pain and Chinese internal medicine. In addition to running her practice, she is also the Student Advisor and an instructor at the Toronto School of Traditional Chinese Medicine. From the Traditional Chinese Medicine perspective, a cold is considered invasion by Wind-Cold, and the flu is invasion by Wind-Heat. Since partial = Deficiency, We know this is a Yin Deficiency (malar flush is a known flag for this). Since in this case we’re seeing Deficiency and not Excess, we relate the Heat to Yin Deficiency and not Yang Excess. Even modern Web browsers do this — they preload a fuzzy image before overlaying increasingly finer layers. A bit of a misnomer actually, I would prefer calling them The 4 Dimensions, so let’s also use this term. If the problem goes away temporarily, it is Deficiency (lacking and likes additional energy); if it is aggravated, it is Excess (too much, dislikes more added energy). In women, especially of childbearing age, Blood is allocated toward the reproductive system (situated in the Lower Jiao, or lower one-third of the body).
Of course, there are exceptions in the animal kingdom, where the male is a total nobody in some species (e.g.
In an extreme example, even if someone has had their Gallbladder surgically removed, the energetic equivalent of this Organ is still there and we can still work with it. For a more detailed breakdown of the soul in TCM, take a look at this article by Giovanni Maciocia.
Hair color is a better indicator of Jing health than balding, since male baldness can vary by race or lineage. Hey, they happen to have the same shape outline too (so do the ovaries and testes, which contain Jing). There have been wartime stories of soldiers who suddenly had the superhuman strength to throw multi-ton bombs overboard before they could detonate, and stories of mothers who are able to lift cars off their babies -- these could be attributed to Zhi and emergency Jing usage.
There is an excellent article by Mike Adams (with cached snapshot here) that explains this perfectly. This freedom from locked definitions is a good thing, because at the end of the day, we are treating the patient as a unique individual with unique circumstances, and not merely pinning a one-size-fits-all label on them. Angry does not get angry as quickly, has more clarity of thought (anger can cause blind rage, remember the Liver is related to vision), and is able to better deal with the everyday situations that normally provoke him.
Anger is usually a result of frustrated goals (blocked energy), and there are ways of dealing with things.
Don’t ask me how, but we were designed this way, and after all, we are part of nature, part of the Universe, and undeniably tied to its cycles.
11AM-1PM (Heart zone) is the peak time of day, and is the peak time for productivity and self-expression. In this case Yin represents the routine of being settled, while Yang is still present to drive the energy of change (perhaps a career change?).
One way that Metal corresponds to the color white is because the roots of underground bulbs are white. Jay has treated a wide variety of conditions including back, shoulder, knee, and elbow pain, fertility problems, menstrual problems, stroke and brain injury recovery, depression, sports injuries, and migraines, and has also helped several patients quit smoking.
Sokjoo is also an active member of the Ontario Association of Acupuncture and Traditional Chinese Medicine (OAATCM). The key thing is that usually a cold progresses into the flu, as the body bolsters its defenses to fight the pathogen, generating Heat as its main weapon.
Pathogenic Heat needs to be removed from the body, and this is what TCM doctors and acupuncturists are good for! Men, on the other hand, are more Yang in nature, and remember that Yang tends to rise up (Yang equates to Heat as well, and we know that heat rises up). 11pm-3am, Wood Element Time, is when the Hun is working hardest, actively driving and processing your nighttime dreaming.
The Po is equated with physical presence and even confidence, if you will picture a strong male elk or gorilla puffing up its chest to establish its dominance and physicality.
As Jing diminishes in old age, loss of hearing creeps up as the Kidneys fail to nourish the ears. Could it be that these labels are what psychatrists use when they don’t know what’s really wrong with a patient? At a much higher level we could even say that many of our problems are a result of our Ego asserting itself (Dr. Some of these Organs require that you be in bed (laying horizontal!) and asleep; other Organs provide you with optimal energy for physical activity.
Its work is made easier if it doesn’t have to fight gravity, which means you should be in bed and horizontal in this time zone.
Since the Liver stores Blood at its maximum capacity in this zone, it’s important for you to be asleep and dormant at this time. After the top of the hill, it’s downhill, and with this realization comes some sorrow, perhaps regret while looking back and asking the hard, cutting questions (Metal). It is very fortuitous that we have connected with this school and look forward to a long and fruitful relationship. Outside of his TCM practice, Jay continues to cultivate his passion for martial arts, literature and music. So Blood that would have been allocated to the ovulation cycle in women are used for growing beards and body hair, in men. What about the in-betweens, the patients who don’t fall neatly into any one category? We don’t know which started first, his Liver imbalance or his anger issues, but we know that he has both.
If you miss out on Liver Time on a regular basis, you will end up feeling lost, aimless and clouded. Now this is where things get interesting, and this is where I will be adding a lot of my own insights.
Pain, in relation to these 8 Principles, is also an indicator that can give us more clues to solve the puzzle (chart below). For post-menopausal women, however, since the Blood is not longer allocated to the baby-making machinery, you can guess where it gets reallocated.
Even at 5am, when the time zone for Lungs has ended, you can still do the breathing exercises due to the energetic link between these 2 Metal zones.




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  • nobody, 05.09.2013 at 23:45:34
    Topical selfmade cures are messy.
  • spaider_man, 05.09.2013 at 15:28:23
    Simplex type 1 virus do so as an toddler though, as a result.
  • kaltoq, 05.09.2013 at 15:15:36
    Its efficacy varies for every come.
  • IP, 05.09.2013 at 19:36:33
    Might be related to other medical related issues and have an inclination to attributed virus has an uncanny skill to reside.