09.02.2015

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One woman’s very polite yet still scathing break-up letter is spreading across the Internet like wildfire and making men everywhere think twice before even thinking about cheating. The letter, posted on Reddit Friday, has since gone viral and had been viewed more than 1.2 million times as of Monday afternoon. The letter goes on to provide several clues to the whereabouts of the alleged cheater’s belongings. She concluded with this: “Oh, and while I didn’t break or damage anything, I can’t guarantee anybody else won’t find it! While the twisted genius of this revenge note is truly amazing, it’s by no means the only incredible break up, letter, for better or worse, to grace the Internet. A couple of years ago, an email from one OKCupid user, OompaLoompa to another called Miss Lonelyhearts surfaced that read: “Thanks for an interesting 3 dates. Not to be outdone by the boys, a jilted wife named Emily purchased a billboard to break-up with her cheating husband, and the picture of it went viral.
We did our own research into the lexical world of VAGINA, and this produced some interesting results. The fact that Republicans are trying to legislate something they are unwilling to even say adds extra layers of hilarity to VAGINAgate. In a world conspicuously devoid of adverts for wiener cleaner, it’s a bit disconcerting to see ‘Woo hoo for my froo froo!’ posted on the side of telephone boxes throughout the country. Such terms are perhaps just about acceptable when you have a little girl with a tricycle injury and don’t want her uttering the C-bomb. The problem with euphemising the term ‘VAGINA’ is that it takes serious discussion of them off to the menu.
Of course, the implication that you can’t really love your VAGINA unless you use a certain product is deeply impertinent.
Until they finally realised that it annihilated everything good inside your flange, douching that made you smell detergent-like was an incredibly popular activity, promoted mostly by VAGINA-haters in the US.
In light of this, it’s of utmost importance that you learn to call your VAGINA what it is, and furthermore, accept it in its natural state. Rhiannon Lucy Cosslett and Holly Baxter are co-founders and editors of online magazine, The Vagenda. While they aren’t in every home, the costs associated with sustainable technologies continue to decrease and in very little time, these innovations will go from cutting edge to mainstream. From generating your own power sources in your home, to having control over when your appliances consume the most energy, sustainable energy innovation is on its way to a home near you, and it will give you more control than ever before in how your home uses energy and contributes to your carbon footprint.
In our new world, electric cars can actually feed energy back into the power grid—and one man’s trash can truly become another’s treasure, as waste-to-energy technology allows trash to be repurposed into fuel for power generation. President Obama has made creating a more sustainable future a top priority, recognizing that innovative technologies are the key to success.
As the Federal Chief Sustainability Officer at the White House Council on Environmental Quality, I have a unique charge—reduce the federal government’s greenhouse gas emissions by 40 percent by 2025. In order to deliver on that promise, we work to make the federal government a leader in sustainable action by promoting energy efficiency across our agency buildings, fleet and purchased goods and services. As we look forward to the next chapter in our global environmental story, the goal of a sustainable energy future is one that is best realized when government, industry and everyday people work together. Christine Harada is the Federal Chief Sustainability Officer for the White House Council on Environmental Quality.
How Herbalists can Integrate with Integrity - Herbalists are one of the last health care modalities that remains unlicensed. Plant Walk -On this walk we would meet local plants and discuss the importance of botanical characteristics (an examination of their individual parts), the plantsa€™ relationships with other plants, ethical and practical ways of wildcrafting species we see, plants from other areas that have similar uses, and real-life clinical applications. GI Tract Protocol - The GI tract protocol can be used for normalizing varied types of chronic digestive problems. Hispanic Herbalism - The Hispanic healing traditions of California, incorporating the herbal use of other cultures within the Latino experience.
Guerilla Herbalism - Street herbalism through helping the homeless, impoverished, and under insured, often under dangerous conditions. Giving Back - Rosemary Gladstar, renowned herbalist and founder of United Plant Savers, talks at length about the importance of giving back to the natural world that provides the plants we use for medicine, and that imparts the wisdom needed now more than ever in these trying times.
An Ecology of Healing: Health as Wholeness and Balance - Taught by Kiva Rose and Jesse Wolf Hardin, this class will be an in-depth exploration of healing as the bodya€™s natural effort to be whole and in balance. Foundational Herbcraft & Talking With Plants (with Kiva Rose) - A common sense look at how plants speak to use through our senses, and what theya€™re communicating. Foundational Herbcraft & Talking With Plants (with Jim McDonald) - A common sense look at how plants speak to use through our senses, and what theya€™re communicating.
Clinical Skills - Learn to evaluate energetic conditions (hot, cold, damp, dry, tense, relaxed etc.,) by complexion, tongue and pulse examination and simple questions.
Herbs for the Muscular & Skeletal Systems - Herbal treatment of locomotor injuries, problems of aging, arthritis, gout, lyme disease and more. I am so excited to be registered for the following course and thought I would share the information with readers. Join Herbalist, Nutritionist, and food lover, Darcey Blue French of Brighid’s Well Herbs for a 6 week online intensive course on the energetics of food, true nourishment, nutrition, relationship with place and food, nutritional healing and more. May 3, 2010 - June 21, 2010*Learn about the ways traditional healing systems such as Ayurveda and Chinese Medicine see food energetics, and use food as healing tools on a day to day basis.
Darcey Blue French is an herbalist and food lover, who has over the years explored various ways of eating, interacting with food and preparing food. Due to the fact that I am working on my last three weeks of the semester while my husband is on a business trip,A  I have decided to re-post articles worthy of being passed along. For those who are not familiar with the name,A  Paul Bergner is the director of the North American Institute of Medical Herbalism in Boulder, Colorado whichA  offers introductory, advanced, and clinical training in medical herbalism and clinical nutrition in the vitalist tradition. For those interested in more information,A  please check out the websites above you will find a wealth of information.
The process for making HFCS is to chemically strip the sugars off of the starch in corn, freeing them up.A The process of making of agave nectar is similar (this is not agave sap), but the sugars are chemically stripped off of inulin starch, inulin being a fructo-oligosaccharide, having fructose as the dominant sugar in the chain, so the agave nectar might be 80-90% free fructose instead of 55% like the HFCS in soft drinks. I like to think that my childhood was unique but honestly there are a great number of folk out there who grew up in a very similar manner to me. There is a point to all of this.A  Herbalism is newer to me than the natural family living. I honestly am not sure of the answers but I thought I would throw the question out there as it is rumbling around in the back of my brain.A  What have you been thinking about today? Nutrition plays a vital role in a healthy nervous system but before you even think about what foods to eat, you should look at your eating patterns.A A  Are you skipping meals while taking in large amounts of stimulants or sugars?
B Vitamins are also important to a healthy nervous system but it is important to note that there is too much of a good thing.A  Taking large doses of B vitamins (specifically B12)A  can lead to anxiety attacks and panic disorders.
As I examined the packets, I continued to like what I was reading and is there ever there a lot to read.A  These might be the most informative seed packets I have ever run across! All-in-all it seems like a good company and I plan on spending a good share of my gardening budget at their website. A lot of herbalists talk of using herbal infusions to support your body during and illness or perhaps as an alternative to a nutritional supplement in the form of a nourishing infusion. They are quite useful; I have been making herbal preparations, for years now,A  with good results.


You don’t hear many of them mentioningA  spaghetti sauce as an decoction although the acidic base of tomato sauce is wonderful for drawing minerals out of foods.
Keep in mind I am not talking about the watered-down, additive-laden prepared foodstuff you buy at the the megamarket.A A  I am talking of preparations you make yourself. I don’t remember exactly when it occurred to me that soups and broths are really just giant pots of herbal goodness. I realized that I don’t know that I ever have put our spaghetti sauce recipe on the blog, so I though I would use it here as an example of the herb to food ratio that is health-producing. Beverages don’t have to be the boring preparations many people think of as medicinal infusions, either. There is an added benefit of incorporating these beverages into your daily diet.A  I have experimented with many different ways to get little ones to eat their herbs.
I also dona€™t like using them from a sustainability standpoint.A  I dona€™t want my well-being to be dependent on any industry and it would be rather hypocritical of me to talk a good game about local sustainable food systems when half my nutrients are arriving on a boat from China.
For the next couple of weeks, I am going to post about different ways eating and cooking with herbs can help to improve your health.
Arras is a WordPress theme designed for news or review sites with lots of customisable features. I spent the weekend thinking about you and me and have decided that I’m not interested in pursuing ‘us’ any longer…I don’t think we’re a good match, and after looking at us on Cupid again, neither does Cupid…[We're] a 52% on lifestyles questions.
After meeting a guy dancing, a young woman wrote him an email to which he responded, “I don’t have time for twenty questions by email. Perhaps because our VAGINAS, especially those of our American sisters are, much like Stalingrad, increasingly under siege (Stalingrad is another euphemism for VAGINA). The feminist backlash to the suggestion of transvaginal probes involved women inundating Senator Ryan McDoogle’s Facebook page with detailed information about their lady bits. From the Inga Muscio classic Cunt: A Declaration of Independence to Dr Catherine Blackledge’s The Story of V, to Caitlin Moran’s How to Be a Woman, women have been trying to wrestle their vaginas out of male hands and away from male terms which don’t belong to us for ages now.
Half the population carry them around in their pants without freaking out, yet if VAGINAS were supposed to complement the saccharine, flower-gathering view of everyday women by smelling like a lavender patch, they would. VAGINAS are a wonderful arrangement of flaps capable of the most magnificent things, just as God, in Her infinite wisdom, intended. This is an exciting time for technological innovation, as the products we use every day become our own personal tools for saving energy, saving money and preventing climate change. We also work to promote clean energy, increasing federal use of renewable and alternative energy sources, in order to cut carbon pollution.
There is no one person, organization or country that can create the change and this needs to be tackled worldwide. Working in step with those who are developing this technology, and with those who are charged to deliver it to consumers, is invaluable in this fight to prevent climate change. This week, I am working with hundreds of young leaders from across the globe at the first One Young World expert event on the environment to find innovative solutions to tackling climate change issues. Using your powers of concentration, visualize a white light flowing from the palms of your hands and from your heart center, which is situated just in front of your breastbone. When you start to feel this power flowing in you, then say out loud the girls’ names. This will be a combination storytelling class as well as practicalities of gathering plants.
This will lead into Skullcap’s specific indications and contra-indications illustrated with colorful case histories, as well as the ecology and specifics of a number of western Scutellaria spp. Many clients have compromised GI tracts from a fast food vegan or other extended elimination diets, protein deficiencies, or multiple nutritional deficiencies.
California Hispanic herbalism differs from the Mexican or Tejano, or Southwest traditions due to the various native and foreign cultures which helped form it.
Special focus will be placed on of the body as a dynamic ecosystem instead of a battlefield. Jim and Kiva will explore the underlying elements of traditional western herbalism, including sense-based herbal energetics, primary herbal actions and ways of integrating these essential components into an effective healing practice.
Join Jim McDonald in an exploration of the fundamental role of diaphoretics in immunity, and how they can be used to support and enhance the body’s vital response to infections from influenza to the common cold.
Although Mercola is a little distasteful in his sensationalism, what he says in this case is true. Even though digestion of the disaccharide to the monosaccharides take some time and acts as a partial brake, because the extracted sugar is very concentrated, compared to eating a naturally sugary food, the glucose and fructose surge in the system.
A  So it is with a little bit of bemusement that I watch the latest explosion of the back-to-the land movement because I really never left it. A A  I giggle when we make homemade macaroni & cheese to take someplace and it is viewed as some sort of accomplishment because in my family that is pretty standard fare.
A  IA  suppose I started the path about fifteen years ago although I have only been studying seriously about six years (around the same time I started blogging). A  How do we keep the message of the websites of today from being lost in a internet archive in the same way the poster above was lost in a file cabinet? Bring to a boil; then lower heat and simmer for about 30 minutes, until the broth is thick. A  I thought I might offer a bit of advice as to how to eat your way to a healthier nervous system. The fun doesn’t stop on the outside though, so be quite careful when opening your first Botanical Interests seed packet.
A  My Trionfo Violetto Pole Beans outgrew and outproduced my Kentucky Wonder Beans.A A  I think my Dwarf Blue KaleA  might still be alive out there under the piles of snow. You also don’t hear hot sauceA  tossed around as an herbal preparation but these are both excellent examples of ways you can incorporate more herbs into your diet.
A A  It was probablyA  have been shortly after Darian became a vegetarian and I made my first batch of homemade vegetable broth.A  I know I definitely had a handle on it by the time I was making garlic broth to use in soups.
While I am sure that in cases where a blood test has shown there to be a deficiency, supplements can be useful to catch the body up.A A  I prefer to avoid the deficiency in the first place. A This is one of the reasons that I tend to focus on using herbs and foods that I can grow or wild-craft in my area.
A When you dona€™t eat properly, your body does not find the nutrition in the food you eat, it will find the nutrients someplace in your body such as your bones, muscles or brain matter.A  A This is especially true of protein which your body will leach from your muscles or brain matter and vitamins and calcium which your body will take from your bones. State representative Lisa Brown hilariously offended some Republicans last week when she had the temerity to utter the word during a ridiculously euphemistic debate about female contraception and abortion. The fact that ‘VAGINA’ is back with a vengeance can only be good in the face of patronising advertising such as the below, from a well-known feminine hygiene brand that we don’t care to publicise here.
Celebrating because you got the right product to make your natural VAGINA less disgusting: not exactly the passive aggressive message we relish.
The potential for hilarity (pastrami curtains, anyone?) has been eschewed in favour of prudishness.
How on earth are we supposed to retain possession of them if we can’t even call them what they are? Lisa Brown being banned from saying "vagina", it's no wonder America were at the forefront (pun intended) of fanny denial.
Once you do that, you’ll realise that anyone who says otherwise is most likely a DOUCHEBAG.


This work is an incredible opportunity to lead by example, as the federal government’s sustainability efforts serve to showcase how innovation and environmental stewardship go hand-in-hand. That’s why we are committed to working directly with manufacturers, business leaders, NGOs and other stakeholders, to support the development of sustainability-focused innovation. The collective impact of our actions will lead to a game-changing effect on the climate for generations to come. This class explores some of our options as herbalists to bring our unique set of skills and medicines to a wider audience. Symptom pictures range from full-blown chronic fatigue symptoms to multiple food sensitivities and brain fog. Included are foundational elements of working with the whole person and the whole plant rather than isolating or compartmentalizing either human or herb. Special attention will be paid to the differentiation and use of diaphoretics that stimulate, relax or do both at once.
The four pillars of evaluation and treatment - 1) energetics, 2) organ systems, 3) action and 4) specific indications.
In nature typically in a piece of fruit, the sugar is a mixture of sucrose (glucose bound to fructose), free glucose, and free fructose. The glucose enters the controlled glycolysis pathway, but the fructose bypasses it, and floods the Krebs cycle and the related fat-building pathway in large amounts, symbolically like a -flood- into those pathways below the control point in glycolysis. A  You need to eat enough to provide your body with the foods you need.A  It is almost impossible to do this with two meals a day so your body begins to crave foods that will give it that quick energy fix. There is nothing quite so satisfying as a healing soup simmering away slowly on the stovetop, while the flavors and properties of the herbs flow gently into the food.
A Dona€™t fight with yourself (or your family) to entirely give up a questionable food substance, just dona€™t abuse your body with it and use the healthiest form of the substance possible. A A vast majority of health complaints in this country; fatigue, mental fogginess, depression, etca€¦ are caused by your bodies natural response to incomplete nutrition. I think Cupid’s matching system works best if the user answers more questions—so I’d recommend answering more. We encountered two Italian exchange students who told us that the standard slang term for down there in Italy is ‘potato’ - a visual we’re finding it slightly difficult to get our heads around. They suggest a variety of terms, ranging from ‘mini’ to ‘twinkle’ to ‘hoo ha’, before uttering the immortal tagline ‘whatever you call it, make sure you love it.’ VOM.
The whole ‘froo froo’ shebang has led to an internet-wide speculation on how you should refer to your lady parts - with equally cutesy results.
Fundamentalist Christians are no better, as the online post ’51 Christian Friendly Terms For VAGINA’, which jokingly suggests such legends as ‘sin bucket’, ‘devil sponge’ and ‘neighbour of anus’, goes to show. Which is why it is of utmost importance that, if you can bring yourself to do it, you stop referring to your ‘la-la’ and start using the proper anatomical terminology. Pussy polishers that claim to say woo woo to your frou frou are just the natural extension of douching, which should have died a death before we even knew they did more harm than good.
At one time these technologies sounded like something out of a futuristic movie, but today, these innovations are common in many of our homes and workplaces. It will draw heavily from my 5 years working at a mixed modality (conventional and holistic) free clinic in my hometown as well as other places I have volunteered. Humans have no natural mechanism to deal with this, so the liver does 3 things, start making a lot of of fat and, if chronic, increasing the enzymes that manufacture fat, reduce the production of ATP via the Krebs cycle, and become resistant to the effects of insulin which would otherwise tell the liver to stop releasing glucose into the system. A A  EvenA  though that changed a bit when my parents moved us to town, my family hung on to a great deal of that lifestyle.
Unfortunately in our society,A  candy bars and coffee are far more available than a leafy green salad or a whole-grain snack.A  You have to plan a bit more to provide yourself with healthy alternative but it is completely worth the effort. Cupid was founded by Harvard math majors, so I have confidence in their math algorithm.” It goes on and on and on to describe how much more energy and zest for life he has than his date, and encourages her to move to another city.
A schoolgirl, meanwhile, insisted that her mother referred to it as her ‘fairy’, which is just begging for years of psychoanalysis later in life when she realises that at the same age, she believed that a fairy took her teeth in exchange for money. The same happened to Texas Governor Rick Perry, who since deleting the posts became the lucky recipient of oodles of hand-knitted and crocheted VAGINAS.
We wouldn’t go so far as to suggest that you inundate the Facebook page of that ‘feminine hygiene product’ (read: vagina perfume) with ‘VULVA’ posts, but here’s the link and a labelled diagram of the general area. A large piece of this class will be devoted to answering attendeea€™s practical questions about their personal situations and how they can bring their skills forward. If we would fill our bellies with fruit we would still only get a relatively small amount of free fructose.
Current scientific A thinking on the adverse metabolic effects of sugar, the cluster of diseases that appear when the sugar trade emerges in a region, is that the overfeeding of the fructose pathway and the resulting consequences are responsible for the insulin resistance and obesity. Most of it seems much like sucrose, 45 percent glucose and 55 percent fructose, not all that different. A  Once you address your eating patterns, you can begin to look at the nutrients your body needs to properly support your nervous system.
Bee pollen is an amazing nutrient which I should devote a whole blog entry to, but I do worry about our dwindling bee population and the availability of this nutrient.A A  Consequently,A  I use it sparingly and with a great deal of respect for the creatures who created it in mind. And I even invented a neat game, since I know you like looking for other things, (like other girls!),” the letter reads. Shout it from your office cubicle, your freelancer’s Starbucks table, your library cubby hole (also a euphemism for VAGINA). Finally - the mystery of where those milk teeth disappear to is solved (and with it, the origins of the possibly mythological disease ‘VAGINA dentata'). Then there was the viral video, ‘Republicans, Get in my VAGINA.’ VAGINAS are back, and they mean business. If we digest starch that has fructose in the chain of sugars in the starch, that is really slow. The problem is that in HFCS, the fructose is -free- it does not have to be split from sucrose, and is not bound to fiber. The result is that in the Krebs Cycle, the entrance of glucose into the cycle is highly regulated by enzymes, when ATP is adequate to high, if forms a brake on the glycolysis pathway, but fructose, on the one hand, enters the cycle one step below the control point.
Historically, anthropologically, evolutionarily, we didn’t need to evolve a control on the fructose metabolic pathway. A few years ago, the lead article in the American Journal of Clinical Nutrition proposed the introduction of unbound liquid fructose into the food supply as -the- cause of the epidemic of obesity and diabetes that began to manifest around 1980 and continues to expand today.A Free liquid fructose appears to be benign or even beneficial because there is no spike of glucose, or even of insulin after ingesting it.
If the natural pathway for glycolysis is like water rushing down a white water canyon, with a dam at the bottom to prevent flooding, the natural fructose pathway is like a small stream that enters -below- the dam with no control on it. There is instead a spike of fat in the form of triglycerides, but no one notices that (only fasting TG are even measured in routine lab tests).
And as the liver adapts to habitual use of sugar or fructose, -then- insulin resistance is increased and insulin and glucose rise to higher levels than before and the individual becomes pre- or full blown diabetic.



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