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About LAZYTECHGUYSLazyTechGuys' is an online tech site that brings fresh and irreverent perspective to the ever changing landscape of technology. When you get mad, scared, or worried, your body can make a hormone called cortisol, which can cause nervous, scared, or even panicky-feeling energy to build up inside you. When you feel that way for too long, you might also get headaches, stomachaches, or have trouble sleeping. Playing music can help let out your stress -- whether you're playing the piano, blowing into an oboe, or strumming a guitar.
Pretend you're a doll or action figure whose arms and legs can pop off, taking stress with them.
Scents like lavender, rosemary, and sandalwood don't just smell good -- they can actually lower your body's stress hormones.
People who talk their dogs -- regardless of whether the dogs understand the words -- tend to be more bonded than those who don't.
It is not clear how much of the difference between these gifted dogs and the average pet is innate talent, as opposed to intensive training.
It has been suggested that the sounds humans make developed emotion content long before we developed words with meaning.
A research group in Budapest used MRI scanning to show that dogs’ brains respond to human voices in the same basic ways as humans.
Talking with your dog can help get issues out in the open and help people work through difficult discussions. Talking to dogs can help children by providing them with a non-judgmental friend and companion. There was a time when people were told not to use “baby talk” because it would actually slow a baby’s development. While there are many ways to relate to your dog, and not everyone is a chatterbox, in general, people who talk to their dogs tend to show other signs of being closely bonded with their dog — although it should be mentioned that men talk to dogs less than women with a similar level of attachment. While there has been research into how dogs understand human speech, there is surprisingly little on the meaning of dog barks.
About the author: Emily Kane is a New Zealand-born animal behaviorist of the throw-back radical behaviorist type, albeit with a holistic-yuppie-feminist-slacker twist.
He has worked the corporate ladder for many years as a user interface designer, DBA, web developer and business analyst. Our original content is formatted in conversational media and provides answers to those who've been spiritually crippled by the crashing of their favorite devices or the burden of providing information to the technically challenged.
That's kind of like "progressive relaxation," where you focus on parts of your body and relax your muscles to get rid of stress. Scientists have shown that laughing can lower stress or even help keep you from getting sick.

You'd be surprised: Your best friend, your mom, even the bus driver -- they've all probably gone through something like what you're feeling now. Some poses look like animals -- like "cat" and "cow." Get on all fours and arch your back like a cat, then down like a cow. It is intended for general informational purposes only and does not address individual circumstances. When I am explaining to my dog that the sooner she poops the sooner we can go in out of the rain, and a neighbor comes around the corner and catches me, I somehow feel like talking to a dog is not a grown-up thing to do. Here are five reasons we should not be ashamed of the occasional (or more than occasional) conversation with our dogs.
Before him there were other gifted word-learners like another collie called Rico, a mixed breed called Sofia, and a Yorkshire Terrier called Bailey. Most of us know that there are at least a few words that must be S-P-E-L-L-E-D out to avoid excessive canine excitement. While humans have a smaller, more specialized part of the brain dealing with spoken language, humans and dogs both use the same area of the brain to process the emotional meaning of certain speech patterns.
People have been found to use dogs to help avoid and resolve conflicts between each other by directing comments instead to a dog. But later research showed that the simplified and exaggerated nature of baby talk may be the very best way to introduce infants to language.
Things that people do widely and frequently often arise because they are purposeful and constructive, even when we do not consciously know what that purpose is.
Maybe it’s time to put more effort into understanding he dog’s end of the conversation. She spent many years as an animal behavior researcher and is now more of an indoor paper-pushing researcher. Practice even when you feel fine: Picture someone you love and imagine that person talking to you. If you don't have a musical instrument to play, make a drum out of a wastepaper basket or pot. Scientists in England found that students felt less stress after they joined their school's singing group. Or try "volcano," where you squat, then stand up fast, yelling out something you don't like ("Homework!"). It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Some of these dogs also understand categories that multiple objects can belong to or words that describe qualities objects have, and even to respond correctly to simple two-word sentences.

Words and phrases that are used often will slip into your dog’s lexicon over time and may be understood perfectly.
And it is commonly said that as much of 80-percent of the meaning in our language comes from body language and tone of voice rather than the actual words we choose to say.
This high level of sensitivity to emotional content may be why several surveys have found that about half of dog owners feel their dogs are able to understand them psychically.
Including a dog in the discussion can add humor and help build the family’s feeling of being a close group with a strong identity.
Animals have also been shown to have a special ability to elicit communication from some children with conditions on the autism spectrum that make them unwilling to interact with humans. And the babies, for their part, show a strong preference to listening to baby talk over other language styles. Her early dog-related education came from Jess the Afghan Hound and Border Collies Bandit and Tam.
Try this for 10 minutes: Pretend your stomach is a balloon, and slowly fill it up as you breathe.
Or try growing your own rosemary or lavender plant for a natural, stress-busting air freshener.
Instead, find something else you like to do: draw, read, play with LEGOs, or take pictures.
Look for yoga videos or DVDs for kids at your library, or take a class at your community center.
If you don't want to take a dance class, find some of your favorite music at home and turn it up.
Focus on what went right, no matter how small: Maybe you told a joke and everyone laughed, or you had fun in art class.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. It is now being continued by her own dogs and extended dog family and some cats (and her three aquatic snails Gala, Granny, and Pippin — they think of themselves as dog-esque). Look for cool-looking leaves, skip stones in a pond, or lie back and look for shapes in the clouds.

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