05.03.2015

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New York City’s skyline will never be the same as luxury skyscrapers continue to pop up. A set of seven sky-high luxury apartment buildings, or Billionaire’s Row, will take root over Midtown in the next decade, significantly altering what the New York City skyline will look like near and far. CityRealty composed a series of photos to show what the Big Apple will look like come 2018 with the additions of One Vanderbilt, 53W53, 432 Park Avenue, 225 West 57th, and 111 West 57th Street. Like it or not, obscenely tall buildings filled with apartments priced in the hundreds of millions are here to stay. Most pit bulls would rather babysit the kids than be forced to fight, which is just one reason breed-specific legislation is a cruel waste of resources. Apparently it’s long been suspected that Fox (who married ex 90210 actor Brian Austin Green last year) has an eating disorder, and has even been called anorexic. Harley goes on to say that because of Megan’s “really fast metabolism”, her workouts are all about toning and sculpting, but then in the very next paragraph says she weight trains to keep muscle weight on. My other issue is that Megan, while undeniably hot and sexy (I’m angry not blind), is not really all that fit looking.
Ordinarily I would consider this a decent attempt at an explanation by a trainer with limited knowledge and vocabulary. I can’t help but have flashbacks to the gibberish Tracy Anderson spews at people, and these comments sounds equally as meaningless. Here’s my point – Megan may work out a bit but she was born hot, she is hot, and she’ll die hot. A much more common reason for lack of weight gain is far simpler and intuitive – simply not eating enough calories, deficiency in vitamins and minerals and lack of sufficient protein for muscle mass maintenance and growth. It amazes me what celebrities believe in, from various fitness gurus and exercise systems, to endorsing ridiculous fitness products, powders and pills. Until you see a celebrity that recommends yours truly, The Angry Trainer, TRX, P90X, Body Rock TV, or any other rational program, based in the real world, take everything you hear with a hefty pinch of salt. Janett, March 8, 2011Log in to ReplyI hate how everyone these days think that because someone isn't overweight, they must be hitting the gym and be really fit. Janessa, October 23, 2011Log in to ReplyThe most amusing part about Megan Fox's weight is if you go back and look at pictures of her in her teens - when her metabolism is supposedly the highest - she looked like she maintained a healthy weight. Shelters overflow with hard-to-place pits and pit mixes, so please take Pit Bull Awareness Month to consider adopting if you can provide as much love as they have to offer.


In an article in Hollywood Life, Megan Fox’s trainer says the actress best known for her unreal hotness in movies like Transformers and Jennifers’s Body, actually gets upset when people question her weight? Personally, I don’t get it, Megan doesn’t look unhealthy at all and is a far cry from someone who suffers the brutality of anorexia.
In my world, and in most people’s fitness vocabulary, toning and sculpting is very different than weight training for muscle.
Don’t get me wrong, I’ll stare at her amazing body for hours, but she certainly wouldn’t grace the cover of any fitness magazine and doesn’t look like she’s got all that much lean muscle on her sinewy frame.
Training muscles doesn’t make them smaller, it makes them stronger and in most cases a bit bigger, it’s adaptation to the stimulus and unavoidable.
Harley’s 5 Factor Fitness exercise system isn’t why she looks like she does, her mom and dad are.
I can promise you after a few weeks of living with me she’d be up a few pounds and probably banging out pull-ups like nothing.
Megan needs to refuel – especially since she’s working out those corset muscles so hard and training all three abdominus rectus muscles in her 5 factor fitness workouts! It’s ironic that the public looks to these people like they have one up on us, or get first crack at better workout programs and trainers. I hate trying to learn more about fitness then can't find what these trainers are saying so I can try new work outs or methods.
But now she looks SEVERAL pounds lighter and her trainer is claiming she just cannot put weight on. But her “celebrity trainer” Harley Pasternak takes it a step further, saying that her metabolism is so high that she can’t put on any weight. The likelihood that she suffers from a medical condition that prevents her from gaining weight is virtually nil. Hogwash I say, stay away from celebrity recommendations as they’re centered around fantasy, like everything else in Hollywood. I'll tell you one thing, I'm so used to seeing really slim people here in Europe, that I get major culture shock whenever I visit home and see how overweight everyone is.. And as a certified pilates instructor and personal trainer, I never heard of 'corset' muscles or 'three rectus abdomis' It takes alot to get me angry, but this did. I would do just about anything to get Megan Fox's body but I can't do it if it doesn't exist!


The concept of half walls and visual dividers allowed a family to converse and interact while staying in their separate rooms.  Today, the open floor plan has become a sought after amenity in homes. Pasternak was misquoted when he said the following, “The key to Megan’s abs is first of all genetics, the second is that we train her abs on all three planes (he meant in all 3 planes, and her abdomen, because you can’t train abs in all three planes, but I’ll let it go because he was close) We train all three of her rectus abdominus, her obliques and her corset muscle to make sure that her abs are not just tight and strong but small. First of all, there are not three rectus abdominus muscles, but one sheath of a muscle that looks like a washboard, commonly known as the six-pack.
If this were the case she’d have other health problems associated with the condition as it’s usually a hormonal problem, stemming from hyperthyroidism, or in some cases even chronic lung disease.
Second, I’m not sure what he means by corset, he may mean the core muscles, but they’re mostly not visible and lie deep within the trunk and also near the spine. The cons of this concept are if your family isn’t tidy, your entire home will always look this way.
Use these tips to see if it will be a fit for you.Freshome reader’s do you live in an open floor plan home? Whenever I renovate a house the first thing I look for is what walls are bearing so I can view my options to open things up.
The main disadvantage I can see is the absence of privacy.Kitchenslol Netcat makes a good point! I would hate this unless I lived here alone.Brook MThere is an alternative that may be a solution for open floor plan lovers and cons. If you want some privacy just close your curtains (I leave the choice of curtain style …).
EnjoyJulieBI love the thought of a completely open-plan home, however, I don’t think it would really be my thing on a day-to-day basis.
I’m afraid my family is just way too messy, and I would probably get depressed by your first point!
Built in the colonial style with a veranda, 2 high ceiling rooms on either side and two low roof rooms behind. A first floor open floor home will definitely be my favourite.lauraIn real luxury homes, rarely the kitchen and the living spaces will be combined.




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