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Best home remedy for respiratory infection quiz,how to get rid of infection on belly button piercing,how to get rid of acne on side of your face,how to get rid of itchy rashes on face only - Tips For You

If you can endure the hotness of cayenne pepper or hot chili pepper, consider including it in your daily diet.
Broccoli contains a plant compound called sulphoraphane that helps in activating the white blood cells that remove harmful bacteria and other debris from the lungs. Loaded with antioxidant nutrients, pomegranate helps in preventing development of cancer cells in the lungs. Coughing is the result of inflammation and contamination of the cells that form the lining of the respiratory passage.
Chest congestion that is the most immediate symptom of cold, cough and flu is relieved greatly by Mullein tea which helps in releasing excessive mucus and provides relief to the respiratory passage.Mullein tea can be prepared by steeping dried mullein in boiling water for at least ten minutes. Lemon and honey work great in conjunction with each other especially when it comes to cough and sore throats. Raw honey is a nutritional treasure and it is both anti-bacterial and anti-viral in nature which makes it an excellent fighter against cough. Sore throat and dry cough are perhaps one of the most dreadful experiences that all of us have experienced. Honey has been in use since ancient times as a remedy for sore throat as well as dry cough. You can easily make lemon cough syrup right at home by mixing lemon juice and honey in 2:1 ratio.
Just add a teaspoonful of fine turmeric powder with equal amount of carom seeds and add them to boiling water. Carrot is rich in many essential vitamins that prevent as well as relieve cough, cold and sore throat. Almonds are rich in essential nutrients that offer relief from cough and prevent such infections in the future. While avoiding environmental pollutants and allergens help in maintaining the normal functioning of the lungs, including certain foods in your daily diet is necessary for strengthening these vital organs.
This cruciferous vegetable helps in improving the function of the lungs and reduces risk of frequent lung infections in people with damaged lungs. They help in breaking down the phlegm and expelling it from the airway, thereby providing relief from lung congestion.


You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. When contaminated, these cells which are responsible for producing mucus start producing excessive mucus which leads to disturbance and irritation in the respiratory tract and leads to coughing. Not only do they tone the lungs, they also help in the release of excessive mucus.Enriched with phytochemical nutrients, grapes also help control cough due to asthma. Their advice is indeed wise and should be followed immediately every time cold and cough strike.
Mixture prepared using raw honey and fresh lemon juice provides the much desired relief to the sore throat which otherwise produces a tickling sensation triggering cough.
Lemon boasts of large amount of Vitamin C and anti-oxidants which strengthen the immune system and help in healing. Although over-the-counter drugs such as cough syrups are widely used for treating them, home remedies are also good alternatives.
Being a natural analgesic, ginger soothes scratchiness and irritation caused by dry cough and sore throat. The active agent in turmeric is curcumin that has strong antibacterial, antiviral, and anti-inflammatory properties. Cayenne acts as a stimulant and warms up the respiratory organs to offer quick relief from dry cough and cold. The best way to take almonds is to soak them in water for around 10 hours and make a smooth paste out of it. Grapes release the mucus from respiratory organs.At the same time, grapes tone up those passages in the lungs through which air passes. Peel two or three fresh garlic cloves and prepare hot garlic tea by boiling these peeled cloves in water and using raw honey as the sweetening agent.
The healing properties of grapes can be enhanced greatly if consumed along with some raw honey. High amount of anti-oxidants and nutrients present in the chicken soup kick out the cold completely when drunk fresh and hot.
Besides, garlic boosts the overall immune system thereby making you resistant to cough, cold and fever.


Honey has strong analgesic properties that clear the mucus and sooth the throat thereby reducing irritation.Since it is sweet in taste, it soothes the throat thereby breaking up mucus that builds up in the air passage. While vitamin A fights against bacterial infections, vitamin C fights against virus causing dry cough.
You can make cough syrup with onion as base by mixing honey, comfrey tea and baked onions and consume it on regular basis for relief from dry cough. As mucus buildup in the airways is a common cause of respiratory disorders, foods that help in thinning the mucus so that it can be easily expelled from the lung should be included in the diet to reduce the risk of breathing problems. In addition, pepper is a rich source of beta carotene and vitamin C, which help in strengthening the immune system. We are providing here a list of natural home remedies that will aid your cough treatment and will provide you with desired relief. You can also mix garlic with clove oil and honey and prepare a mixture for relief from sore throat. Besides, honey has strong antimicrobial and antioxidant properties that help in relieving sore throat. Coughs caused by building up of acid in lower esophagus is cured by lemon juice that neutralizes the acid by stimulating flow of saliva.
You can also mix lemon juice with honey and ginger or cayenne and use it as a homemade cough syrup.
Because of its anti-inflammatory action, it helps in relieving chest congestion caused by continuous coughing. You can make fresh carrot juice right at home by grinding fresh carrots and adding water to it.Drink the juice at least thrice a day to obtain quick relief from dry cough.
Consume this mixture at least thrice a day for effective relief from dry cough, sore throat and congestion.



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30.12.2013, author: admin


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