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In my own experience and the experience I have had helping hundreds of other women, natural cures for bacterial vaginosis DO work.
Using natural remedies to change the environment inside your vagina is the best way to cure bacterial vaginosis permanently. This can be caused by douching, stress, smoking, taking the contraceptive pill and a diet high in fat and low in folate, vitamin A, and calcium. Natural remedies for bacterial vaginosis work by replacing the good bacteria in your vagina and restoring your vagina to its normal level of acidity. Specialized forms of yoghurt you can get at your local health-food store, contain live strains of good bacteria, that have been shown to increase good bacteria inside your vagina, which help in curing bacterial vaginosis permanently. You can change your diet and take in nutrients that will boost your immune system to fight the overgrown bad bacteria AND help to restore the good bacteria in your vagina. These good bacteria will sit inside your vagina and release natural chemicals that will kill off the bad bacteria.
You can also reduce stress and use a whole bunch of other techniques to bring your vagina back into its normal, healthy and natural state.
Can You Use Natural Cures For Bacterial Vaginosis WITH Your Doctor's Prescription Drugs? It is hard to diagnose bacterial vaginosis without getting a lab test or getting someone with a bit of experience to take a look. Your doctor should know not to prescribe any antibiotics unless they feel it is absolutely necessary (if the condition is very advanced, if you have a LOT of discomfort, if you are pregnant etc). I sent you an email containing the download link, with a PDF version also attached with the email for good measure. For the last 4 years I have been helping women just like you to cure their BV permanently using natural methods alone. Respiratory infections develop either because bacteria or viruses of the respiratory infection are very difficult for the immune system to fight off (virulent) or because the immune system is too weak to fight off bacteria and viruses that are normally easy to fight off.
Pneumonia is caused by enough viral, bacterial, or other harmful microorganisms (all are referred to as pathogens) There is no bacterium or virus "pneumonia". You've had bacteria and viruses that cause a cold, the flu, and pneumonia many hundreds of times over but never knew because at those times your immune system was healthy enough to quickly find and fight off the bacteria and viruses. This page assumes the reason for your frequent coughing or frequent sneezing is a respiratory infection (e.g. Zinc stops or significantly reduces frequent coughing mainly because frequent coughing is a symptom of zinc deficiency; you can have no respiratory infection at all and still have frequent coughing from zinc deficiency. I can't recall ever having frequent sneezing strictly from zinc deficiency (zinc deficiency without respiratory infection or allergy). The immune system's battles with pathogens that it doesn't win right away use up more zinc than normal. There's even a cough drop product (Cold-Eeze) that contains zinc and advertised as clinically proven to shorten colds.
If you have a bacterial or viral infection, stopping frequent coughing or frequent sneezing with zinc doesn't always mean you're free or soon to be free of the bacterial or viral infection. Zinc is sold in 50 mg capsules and tablets with directions on the label saying take 1 a day.
Allergies that cause sneezing can increase zinc need some, but using zinc to try to stop allergies likely won't work and will very likely cause zinc overdosing.
If you're experienced at fighting colds, the flu, other respiratory infections with zinc, vitamin A, selenium, or some other way but sometimes nothing works and have to wait it out or see a doctor for an antibiotic, some (maybe most) of those times the cause was riboflavin deficiency (probably made worse by the respiratory infection). Too much riboflavin, like any other B-vitamin, can make you "irritable", although over time the irritability will won't occur. Too much riboflavin can cause a little flem in your throat, which can be mistaken for flem in your throat caused by deficiency or excess vitamin A. Even though riboflavin won't win every battle for you, the convenience and increased independence riboflavin brings makes it worth its weight in gold and may be a life saver by helping keep the immune system strong (normal level of macrophages) and maybe by helping the immune system win battles with virulent infections early. If frequent coughing starts up, you have to figure out whether it's zinc deficiency, flem in your throat, or respiratory infection, usually by what you've been taking and by what you're experiencing.
If you're not getting better using the nutrients on this page, see a doctor for an antibiotic. Ever since I started taking zinc, whenever a respiratory infection symptom started I would take zinc right away.
It's probably not a good idea to take 10,000 IU of vitamin A for more than a few days in a row. In the last few years, most supplements of beta carotene are sold in 25,000 IU tablets, capsules, and gels (instead of 10,000 IU) with directions on the label saying take 1 a day. A number of sites list selenium deficiency symptoms, including frequent respiratory infections. Vitamin C readily bonds to metals (chelation), including zinc (and iron), so excess vitamin C lowers zinc and mega doses of vitamin C can cause a zinc deficiency. One time I had the most frequent coughing ever, it was constant and zinc would only stop it for about five minutes. Before I figured out I could use niacin to stop the coughing, the allergen made my throat too sensitive (but not sore) to use an inhaler (for asthma). If your nose is running from a respiratory infection, don't keep sniffing in - keep blowing your nose. Many supposed authorities on health say humidifiers work great for respiratory infections, asthma, etc.
One layer of light weight synthetic fleece (polyester fleece) is warmer than probably three layers of cotton. Symptoms sneezing, stuffy nose, coughing, for some sore throat, develop in 2 – 3 days, highly tolerable.
You can get a cold by touching your eyes or nose after you touch a surface someone with a cold sneezed on or had their hand on – wash your hands often to keep those germs off you. If you manage this site and have a question about why the site is not available, please contact us directly.
In fact, NATURAL methods are the ONLY way you can cure your bacterial vaginosis PERMANENTLY. It contains good, healthy bacteria that make the vagina acidic so that bad bacteria can't multiply.
One example of a bacterial vaginosis home remedy is taking live bacteria in the form of a specialized yoghurt or capsules orally.


You would think the list of 800 or so causes of coughing and sneezing, listed via the links below, would include zinc deficiency, but there’s no mention of zinc.
Upper respiratory infection includes common cold, sinusitis, pharyngitis (causes sore throat), laryngitis (inflammation of the larynx causing laryngitis (lost voice)), and epiglottitis. A virulent infection on top of a weak immune system leads most to the emergency room where an antibiotic or antiviral or both are given.
Fever, body aches, tiredness, and dry cough are more common and intense during the flu than during a cold.
Viral pneumonia is often caused by the influenza viruses respiratory syncytial virus (RSV), adenovirus, and metapneumovirus. But the immune system needs zinc, vitamin A, selenium, and unexpectedly riboflavin, to keep the number of immune cells healthy and to keep immune cells functioning normally to fight off numerous everyday bacteria and viruses and virulent bacteria and viruses.
One early zinc deficiency symptom is a persistent itch or irritation in the lower part of the throat. This will likely significantly reduce frequent coughing and frequent sneezing in about an hour an a half. The first and maybe second day the body uses some of the excess zinc to fight a respiratory infection, the symptoms subside and you start to feel better. Riboflavin deficiency doesn't cause frequent coughing, but it can by itself stop a respiratory infection that's causing frequent coughing or at least significantly help stop a respiratory infection that's causing frequent coughing. Now I take riboflavin right away instead and I haven't had a respiratory infection battle since. The first and maybe second day the body uses some of the excess vitamin A to fight a respiratory infection, the symptoms subside and you start to feel better.
If you take beta carotene, many sources say you can take all the beta carotene you want without worry because beta carotene is non toxic. One symptom of selenium deficiency is a normal size meal feels like you ate a very large meal. There's a lot of bacteria in that mucus in your nose and sniffing it in time after time keeps the infection going and makes the infection worse. In the winter, consider wearing a T-shirt and a synthetic fleece jacket around the house and you'll be able to turn the heat way down to save some money, although pets do get cold if you don't have a blanket for them. By the 3rd or 4th day fever and aches stop and symptoms of dry cough, runny nose, sneezing, and sore throat start and last 4-7 days. On the other hand, natural cures for bacterial vaginosis are designed to restore the environment inside your vagina, back to what it was before you got the infection, back to its healthy natural state.
You can also apply this specialized yoghurt onto your vagina or insert capsules into your vagina that contain these good bacteria.
The good news is you can start using natural cures for bacterial vaginosis WITH your antibiotics.
Since more people experience a respiratory infection than any other illness and since zinc deficiency is a root cause of frequent coughing and frequent sneezing during a respiratory infection (e.g.
Bronchitis (Latin for inflammation of bronchial tubes) and pneumonia are infections of the lower respiratory tract. No doubt nutrient levels are not checked and supplements of the nutrients needed are not given.
The same viruses that cause colds and the flu are the most common cause of acute bronchitis.
Frequent coughing can also be caused by a worsening heart or lung condition and other conditions.
If your bed is on frame with legs which is on a carpet, the dust that collect under the bad can easily cause frequent sneezing when normally you wouldn't have a problem with sneezing. Too much zinc can cause some coughing, usually from zinc supplements, less likely from the small amount of zinc in cough drops).
Some pathogens are too tough for the immune system, although many pathogens aren't all that tough but last a long time because a weak immune system isn't strong enough to quickly find and remove as many pathogens as a healthy immune system.
Fifteen or 20 mg of zinc daily is plenty for preventing respiratory infections caused by zinc deficiency. By the third or fourth day the excess zinc weakens the immune system, causing symptoms to return, causing you to mistakenly think you need to continue taking zinc or maybe take even more zinc.
The immune system's macrophage cells engulf and destroy bacteria (using free radicals (called respiratory burst)).
Excess riboflavin can also cause stuffed nose (which can make sleeping difficult) and too much riboflavin can even cause a watery runny nose. Because an antibiotic (or antiviral) may be necessary doesn't mean correction of nutrient deficiencies to strengthen or normalize immune strength is not necessary. Early vitamin A deficiency symptoms are having to clear your throat often and, for some, circular patch of bloodshot on white of the eye. Even if these symptoms don't occur, too much vitamin A will wear down the immune system leading to or worsening a respiratory infection.
By the third or fourth day the excess vitamin A (or beta carotene) weakens your immune system, causing symptoms to return, causing you to mistakenly think you need to continue taking Vitamin A (or beta carotene) or maybe take even more vitamin A. Non toxic means it won't directly cause death, it doesn't mean a lot of beta carotene won't harm you. If you buy 25,000 IU beta carotene, it's best to take it every other day or every third day. The more beta carotene you take the more zinc is going to be used for this transition instead of making and enhancing immune cells. A long term symptom of selenium deficiency is tenderness when a doctor pushes below your stomach and asks if it feels sore or hurts.
Vitamin C is very acidic and lowers pH, making your body more comfortable for harmful bacteria. It helped some so I took more and the coughing stopped about 10 minutes later, although the coughing came back about 6 hours later, so I had to take it about every 6 hours.
It's just a tube with one end shaped to attach to the inhaler and the other end to breathe from.
Get a neti pot for your nose and sinuses and if it comes with salt packets use the salt packets. Why humidifiers don't come with salt packets is a mystery, or at least a warning about how mold and fungus grows in warm tap water. For decades doctors were prescribing antibiotics and antivirals for minor respiratory symptoms and for decades many people stopped taking the prescribed antibiotic once they felt well instead of completing the prescription (take it for all the days it was prescribed for).


The body uses inflammation to try to stop pathogens from spreading farther but too much inflammation causes death before the pathogen causes death.
Zinc deficiency also causes feeling cold (can also be caused by potassium deficiency), the chills (can also be caused by potassium deficiency), and inability to get or stay warm, and shivering if zinc deficiency is severe enough. Zinc cough drops are effective at stopping coughing because they get the zinc to the effected area - using a hard substance that isn't swallowed all at once and instead slowly melts creating a trickle of zinc over the lining of the throat which has the zinc deficiency irritation that's causing the coughing.
But if you buy 50 mg tablets or capsules and take half every day (or every other day), that's equal to 2 for the price of 1 (half every other day is equal to 4 for the price of 1).
There's only 2 root causes of respiratory infection: virulent pathogens and weak immune system losing battles against non virulent pathogens.
The bloodshot patch will come and go with vitamin A or beta carotene (and even with a few slices of pumpkin pie because it’s very high in beta carotene), but may not appear at all once vitamin D is taken several times. Too much vitamin A can cause your left arm to swell and the swelling may turn your arm a little blue.
Too much beta carotene will weaken the immune system which will worsen a respiratory infection. Zinc is far more important to the body than beta carotene, and zinc is a stronger antioxidant than beta carotene.
A number of foods contain plenty of selenium, including nuts, pork, tuna, and a number of other foods.
The person who started the megadoses of vitamin C to prevent cancer nonsense died of cancer. If they burn pour half the salt water out of the neti pot and pour warm fresh water back in to dilute it.
This created many strains of bacteria and viruses resistant or immune to many antibiotic and antiviral medications. If your vacuum cleaner uses bags, make sure it's not full before your start vacuuming under your bed. Deficiencies of other nutrients also indirectly stop frequent coughing and frequent sneezing. If you took as a supplement (swallowed) the amount of zinc in a cough drop, it probably wouldn't stop the coughing at all because the zinc would likely be rationed to different systems of the body, much of it probably going to the immune system to try to prevent a respiratory infection - if you have a zinc deficiency significant enough to cause frequent coughing, a respiratory infection is probably not far behind.
Other vitamin A deficiency symptoms are red bumps on or near temples that are not acne, urine has a brown color (selenium supplement prevents this symptom), split lower lip for no apparent reason, and bone pain. Also, you might think inexpensive beta carotene supplements are made from fruits and vegetables, but they're made from bacteria that make beta carotene. Two hundred mg of vitamin C a few times a day, several hours a part, is about all your body can hold on to and use during a bad respiratory infection. The new ice cream I was eating several times a day (a few spoon fulls at a time) contains a lifelong allergen (cottonseed oil) of mine and the build up of the allergen was killing me (probably literally considering I couldn't walk more than a five steps without being out of breath).
Only a small amount of salt is needed to prevent bacteria, mold, and fungus from growing in in a humidifier. To try to prevent antibiotics and antivirals from becoming completely useless, antibiotic and antiviral medications are now often prescribed less often and given in larger doses for shorter periods of time. Doctors prescribing tests for blood levels of nutrients necessary for the immune system to work normally and people buying supplements of those nutrients at local health food stores to correct and prevent deficiencies of those nutrients (and therefore prevent respiratory infections) would drastically reduce that business. Some say the reason why some studies show more deaths among those taking beta carotene than those not taking beta carotene may be because the beta carotene taken may have been bacteria-made beta carotene instead of from fruits and vegetables, but more likely the cause is from taking beta carotene without taking enough zinc when taking beta carotene - zinc is needed to turn beta carotene into vitamin A and more zinc used for this transition is less zinc for other needs of the body.
Using a supplement, it's easy to take too much selenium and weaken your immune system, causing a respiratory infection to become much worse instead of much better.
Hiding symptoms makes you feel healthier than you really are, leading you to play or work when you should be resting, which usually leads to developing a more severe respiratory infection.
Once I started taking extra nicotinic acid (extra niacin), I didn't need the AeroChamber to use the inhaler. Salt (NaCl) kills bacteria by causing bacteria severe dehydration - the reason why Neti pots come with salt packets. One source warned about mold but said nothing about salt and instead said to change the humidifier water every three days.
Keeping people dependent by keeping people uninformed is a great source of repeat business for repeat profits. Both zinc deficiency and way too much zinc can cause feeling full or bloated without reason. Too much selenium can quickly cause brown flem (phlegm), which is your respiratory infection getting much worse. One good thing about vitamin C is if you've taken too much of one or more of other nutrients and now you're making yourself sick after you were first getting better, if you take a few hundred milligrams of vitamin C or more to hide your self induced symptoms and then get yourself distracted with something else, you'll probably get over the respiratory infection without much difficulty. Once I stopped eating the ice cream it took longer and longer to have to take niacin to stop the severe coughing. If you have sinus infection pain or other maybe pain in the connecting tube between your ear and sinus, using salt water tilt your head back and turn your head to move the pooled salt water over the area that has pain.
It's probably best to take a supplement of selenium one time for a respiratory infection or not at all. Technically, pneumonia is inflammation of the alveoli (cells in the lungs that take in inhaled oxygen), which prevents alveoli from moving inhaled oxygen in the lungs to red blood cells. If you're not willing to drink it, then you shouldn't be willing to breath it, especially when it's been warmed by a humidifier. One study showed that all of the people who died from respiratory infection had a much lower sodium level than the others. If your bed is on a smooth floor, use a damp mop or damp dust mop (or swiffer) once a month to remove the dust. If you have a problem with salt and hypertension or salt sensitivity, you really don't need to use that much salt. After each of the cleanings, your sneezing will likely be worse at first from the stirring up of the dust, but the pay off is definitely worth the hassle, possibly from sneezing all the time to no sneezing all the time.



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