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Address nutrient deficiencies to up regulate progesterone production NATURALLY to address PMS? Address malnutrition, a calorie deficit, hormone synthesis for irregular or non-existent cycles? Address relationship status and have a real talk about how to responsibly prevent pregnancy without taking synthetic hormones than can be harmful? Birth control pills are made up of synthetic hormones estrogen (estradiol)A and progestogen (progestin). The pill makes you ignore what your body is ACTUALLY trying to tell you by suppressing your symptoms.
According to the Drug-Induced Nutrient Depletion Handbook, oral contraceptivesA can result in the following nutritional deficiencies: zinc, magnesium, selenium, vitamin C, vitamins B2, B3, B6, and B12, along with folate. Aside from the well know side effects such as weight gain, bloating, breast tenderness, moodiness, and reduced libido, I thought I would share some other side effects that you may not know about. Nursing Mothers: a€?Small amounts of oral contraceptive steroids have been identified in the milk of nursing mothers and a few adverse effects on the child have been reported, including jaundice and breast enlargement. MEDICAL DISCLAIMER: This content is not intended to diagnose or treat any disease, or as a substitute for medical advice. Thanks Martha for sharing your story and your very kind words ?Y™‚ I love sharing information because of people like you! The best thing you can do is cut out all your dairy products which I did and immediately and got rid of all my acne. I can attest to SO much of this from personal experience – the pill is not the answer (for everyone).
Because of my weight and other medications, the pill resulted in SPOTTING every *single* day each month – with a ton of cramping thrown in for good measure. So, I decided to focus on healing the issues with nutrition, exercise, and less synthetic supplements. Nutrition is not something most doctors know a lot about, and even fewer keep up with modern research done on the topic. Also, I keep reading these claims that irregular periods, PMS, etc are the result of improper nutrition (and can thus be cured that way), but have never seen any scientific studies to back up that claim. There are any number of things that can affect your levels of hormones, vitamin levels, etc. Your disclaimer is nice, but it doesn’t change the fact that your article has a clear bias against artificial hormone-based birth control. I started taking the pill 4yrs ago when I was 18 not because of any of the reasons listed above, simply. With in-depth knowledge across more than 40 consumer and health-related categories, services and tools, experience truly does make a difference. I see this as one of the biggest dangers, since PMS, infertility, and irregular cycles are a HUGE indicator of your health and your ability to reproduce!
Komen Foundation “A pooled analysis of data from more than 50 studies found that while women were taking birth control pills (and shortly thereafter), they had a 10 to 30 percent higher risk of breast cancer than women who had never used the pill.


These deficiencies can occur because the liver uses more of these nutrients to metabolize estrogen and detoxify it out of the body.
Ray Peat, PhD, “Infant brain damage can be caused by a deficiency of the B vitamin, folic acid. In the last 20 years there has been a general agreement that increased risk of cardiovascular disease, rather than cancer or immunodeficiency or depression, is the most important concern about the effects of oral contraceptives” Ray Peat, PhD.
In addition, combination oral contraceptives given in the postpartum period may interfere with lactation by decreasing the quantity and quality of breast milk. Please consult with your advising physician before starting any treatment for a medical condition. I kept wanting to go off of it but I was afraid the cystic acne would return and my doctor assured me it was safe.
In a hopeful attempt to regulate my cycle while, you know, avoiding pregnancy, I tried the pill for several months. Since cramping is not part of my normal cycle, this was incredibly uncomfortable and painful for me.
I am curious as I have had the Mirena for about 6 yearS and have not had a period for about 5, I just had a new one put in about two months ago, and I feel like complete crap and very bloated!
Calling it a scam implies knowledge of being deceitful on the part of the scammers, so the title of the article is unnecessarily inflammatory.
Hormones are made from cholesterol (building block of all sex hormones), and if you don’t have enough T3 (thyroid hormone), vitamin A, etc. Advising people to consider multiple methods of managing health problems is smart, honestly, but it is still advice.
I agree with you completely on taking synthetic medicines and having them override the natural flow ofthings in your body.
I could not physically move when I was on my periods, I was bed ridden for 3 days out of the month, in excruciating pain, forcing me to miss school. Thinking back to my teens, I cana€™t really remember going to the doctor and not hearing that the birth control pill was the answer to my problems.
In short, hormones are messengers, “a chemical messenger that transports a signal from one cell to anothera€?(source).
If you are not having a regular cycle, ita€™s a key indicator that your health and nutrition are seriously suffering. Butter Nutrition, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any food or food source discussed in this site.
Surprises me still why on earth we still consume this so called product that isn’t even made for the a human.!!
Yes there are side effects but there are side effects to ALL medications and those who use BC can find all that information included in the pamphlet that comes with their pills. Despite following the prescription to the letter (no missed doses, no interference from antibiotics, etc) pregnancy can and does happen. That being said, I thought it was a good article on the side effects of the pill, which are often minimized.


If you are going to give medical advice, however, you should pay attention to medical studies, or risk missing out on new information and wind up giving bad advice. Nutrition is one of the best place to start for some of these things, since it is not in any way invasive and usually minimal on the serious side effects. Please consult with your advising physician before for starting any treatment for a medical condition. I agree that nutrition can heal, which is why I am always looking for studies that back it up scientifically. Because I think we can learn a whole lot more without medical bias by studying the way people (and cultures around the world) have eaten since the beginning of time. When I started to take the pill, all that pain and discomfort left, and I haven’t looked back since. It was so routine: make an appointment, tell the doctor a€?symptomsa€? of hormonal imbalance and then get handed a birth control Rx, some free samples, along with a $200 office visit and $15 co-pay.
So if hormones are messengers, then taking oral contraception is essentially a message to override your body’s natural hormonal rhythm.
Your body naturally lowers progesterone at times of malnutrition, starvation and stress as a protective mechanism to keep you alive (if you dona€™t have nutrient stores for yourself, supplying them for a baby is pretty unreasonable). For years I thought the pill was the best thing that had happened to me because it gave me perfect skin and control over my period (which had been a stressful thing for me before, since I never knew when it was coming). Personally, I tend to believe part of the scam is the allopathic community pushing the idea that they are the only ones with knowledge of the human body and they have the authority to decide what’s best for the masses. Do you really want something made in a lab sending messages in your body telling it what to do, instead of relying on your body’s own innate intelligence?
I appreciate educated individuals like, Catherine who are willing to present informative articles that allow others to make better informed choices regarding their own health.
Do yourself a favour and eliminate meat too while your at it as this will cure of of your problems. I was taking zinc, vitamin c, a digestive enzyme and a high quality probiotic along with other things. I have been eating very nutritional since I quit taking the pill, and I know that I will get my period back when my body is ready.
It is just so frustrating thinking about all these bad things I have let into my body instead of giving it the right nutrition. You are what you eat so stop putting (foreign) things in your body ie pill, dairy and meat and you will thrive rather than survive.



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15.04.2014, author: admin


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