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A good foot soak with diluted vinegar is said to be very effective in dealing with foot fungus.
Tea tree oil has powerful anti-fungal properties that can help to ward off foot fungus or toenail fungus. In case of a skin based fungal infection as seen in foot fungus, mix 3 parts of tea tree oil to 1 part of aloe Vera gel and apply this mixture to the affected skin surfaces.
Yoghurt has a rich and active culture of the acidophilus bacteria that helps to curtail the growth of foot fungus.
Once the curd has superficially dried on the surface of the skin, wash it off with plain water.
Mustard oil or mustard powder has powerful properties that help to eliminate the fungus on the foot.
Listerine mouthwash, which helps to keep the gums and teeth healthy, can also be effectively used to treat persistent fungal infections. The oil extracted from herbs like thyme and oregano have very strong medicinal and anti-fungal properties that are said to be quite effective against the treatment of foot fungus. While there is no detailed study or research done on the effectiveness of vicks vaporub in the treatment of foot fungus, a lot of people have used it and swear by it. You can also supplement this in your diet by making sure that you take enough of fruits and vegetables in your diet. Foot fungus is highly treatable. Athlete’s foot is a fungal infection that is often caused by wearing damp socks and tight tennis shoes with little air circulation. With its natural antifungal properties, garlic is one of the most efficient home remedies for athlete’s foot. Since it has live cultures, yogurt is a good food for beating fungal and bacterial infections.
You may want to add 2 more cups of yogurt throughout the day if your athlete’s foot persists.
Vinegar draws extra moisture out of your feet and eases itching, which makes it one of the most useful home remedies for athlete’s foot. Thanks to the tannic acid found in tea, tea is a very soothing treatment for itching, uncomfortable feet. Salt is one of the most effective home remedies for athlete’s foot because it kills infections. The risk of getting athlete’s foot increases with excessive sweating, a weakened immune system, minor injuries to the skin or nails, wearing closed shoes most of the time, and allowing your feet to remain wet for long periods of time.Men are more likely to develop athlete’s foot than women. A fungal infection in the feet can lead to pretty embarrassing problems like redness, itching, scaling, discolored nails, ingrown toenails, fissures, cracks and blisters that would only worsen with time.
Common Causes For Foot Fungus A lot of factors can contribute to the growth of foot fungus in individuals.
A weakened immune system (caused by certain diseases and medications taken to relieve them) can also lead to the unchecked growth of the foot fungus. Types Of Foot Fungus Different kinds of foot fungi cause different types of infections in the feet.
Plantar Warts Usually caused by the HPV type 1 human papillomavirus, plantar warts lead to ingrown toenails which gradually start prodding the blood vessels and bones in the toes, causing extreme pain and discomfort.
Athlete’s Foot Also called as Tinea Peds, this particular fungal infection is the work of the highly contagious ringworm fungus, and leads to the development of cracks and fissures in the feet.
Nail Fungus Also called as Onychomycosis, nail fungus is usually caused by the trichophyton rubrum fungus which leads to the thickening of the toe nails (which become brittle wit time), nail discoloration, chipping, flaking and a foul odor.
Certain Homemade Remedies For Foot Fungus Here are some of the more common home remedies for foot that would offer extended relief from the symptoms of the condition in addition to getting rid of the bacteria and fungi behind the infection. Certain OTC antifungal medications, solutions, sprays and creams contain potent ingredients like miconazole, undecylenic acid and tolnaftate which help curb the foot fungus from spreading. Hydrogen Peroxide Soak Soaking the feet in a diluted solution of hydrogen peroxide and water (mixed in the ratio 2:1) for several minutes can help reduce cracks and fissures in the feet, and get rid of the fungi thriving in these areas as well. Saline Soak Soaking the infected areas of the feet in a lukewarm saline solution (combine 1 teaspoon of salt and 1 glass of water for the same purpose) for about 30 minutes can help get rid of foot fungus and its symptoms effectively.
Tea Bag Soak Tea bags contain tannic acid, a substance that can help treat fungal infections and reduce its symptoms.
Vinegar Soak Soaking the infected feet in diluted vinegar solution for 20 minutes (vinegar and water mixed in the ration 1:4) at least twice a day can also prove to be effective in treating foot fungus and providing relief from its symptoms.
Dry Feet Keeping the feet dry constantly can prevent the foot fungus from multiplying and spreading. Foot Rinses Rinsing the feet with soap solution at regular intervals throughout the day can help get rid of the foot fungus and curb its symptoms.


Foot Powders Individuals prone to excessive sweating can get relief from foot fungus and its symptoms by applying some powder over the feet at regular intervals throughout the day. Excellent examples of natural foot powders you can use for the same purpose include cornstarch powder, baking soda, raw garlic (in powdered form) and powdered Aspirin tablets. Footwear Considerations Wearing shoes for longer intervals can contribute to foot fungal infections. Wearing open toed shoes, sandals or flip flops is considered a wise decision when fighting off a foot fungal infection.
Sprinkling some baking soda or cornstarch powder in the shoes can get rid of fungus that would have latched on to the shoes and could possibly trigger a re-infection. Diet For Foot Fungus In addition to treating a foot fungus by external means, there are certain dietary habits that can treat the infection from inside the body as well. Garlic Adding plenty of garlic to an existing diet can prove to be effective in treating foot fungus and its symptoms.
Garlic also contains antibiotic and antiseptic properties that would help promote quick healing from a foot fungal infection.
Yogurt Yogurt contains plenty of healthy bacteria called acidophilus which can tackle the unhealthy bacteria and fungi causing the infection. Immune System Boosting Foods Including foods like cruciferous vegetables (cabbage, broccoli etc.), red meats, scallions, fish, oats, mushrooms, sweet potatoes and barley etc.
This is also because men tend to wear heavyweight footwear and socks, which become damp with sweat especially if they are into sports. Add a handful of Epsom salt to a small tub of hot water and soak our feet in this water for about half an hour. You will not only feel infinitely more relaxed but this remedy will also help to reduce itching and irritation associated with athlete’s foot or foot fungus. You will have to apply this mixture at least once every day for at least 6-8 weeks before you begin to see noticeable results. It helps to reduce or minimize the itching and irritation caused on the surface of the skin thus allowing your fungal infection to heal without you aggravating the infection by scratching.
Now apply this paste on the itchy and irritated areas of the skin and leave it on to dry before washing it off completely.
Use clean hands and a clean piece of cotton swab to apply the yoghurt on the affected areas of the feet.
Wash your feet once daily with Listerine mouthwash by diluting it with a little bit of water as it can be very strong and potent. In conjunction with anti-fungal creams and the above home remedies, you can easily cure and eliminate it. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It absorbs moisture, so it can wick extra moisture away from your feet and prevent fungus from growing and spreading.
You can continue to use this after the fungus has disappeared to prevent it from coming back. Since this remedy uses cinnamon in a foot bath, this is one of the most comfortable home remedies for athlete’s foot.
The exact reason as to why this happens is not unknown as yet.Like other fungal infections, athlete’s foot can spread from one person to another through contact with contaminated surfaces.
And in the worst case scenario, the fungus infecting the feet can spread to other areas of the body and cause infections in these areas as well. The fungus are more susceptible to moist environments and can easily spread from one person to another via socks, shoes, clothing, floors, locker rooms and even public swimming pools and toilets. Women tend to be more susceptible to foot fungus infections in this case owing to airtight shoes that cause the feet to sweat excessively (a potential breeding ground for the foot fungus). A body with a weak immune system would not be able to fight off the bacteria and fungi causing the infection and would be more vulnerable to secondary infections as well. Applying these medications on the infected areas at least twice every day can effectively treat the infection and bring down the symptoms of the same. A tea bag soak (soak at least 6 bags of black tea in 1 quart lukewarm water for the same purpose) for about 15 minutes every day would also help soothe the pain and discomfort caused by the infection. A dry environment would be unfavorable for the foot fungus which usually thrives in moist places. Diluted lemon juice (lemon juice and water mixed in the ration 1:2) and diluted vinegar juice can also be used to rinse the infected areas of the feet at regular intervals in order to get rid of the infection (and the foot fungus) effectively. The powder would absorb excess moisture in the feet and keep them dry for longer intervals. An excellent mask for the same involves adding 5-6 drops of olive oil to crushed garlic cloves (2-3 pieces) to form a paste which needs to be applied directly above the infected areas.


The remedy needs to be repeated at least for a month for extended relief and to prevent recurrences. Remaining bare foot during a foot fungal infection can therefore prevent the infection from spreading and offer relief from its symptoms.
Garlic contains potent antifungal properties that would help get rid of the virus causing the infection quickly and effectively.
Therefore, eating at least 3 cups of yogurt every day can treat a foot fungal infection and bring down its symptoms almost instantly.
If you have infected and discoloured toenails, apply the tea tree oil directly on the infected nails.
Make sure you follow through with the treatment for at least 3-4 weeks otherwise the fungus might recur. In addition to giving your feet some air and not wearing tight shoes, there are many home remedies for athlete’s foot. Follow this remedy twice daily for several weeks.Eat one cup of plain yogurt in the morning and in the evening. In very severe cases blisters, fissures and cracks develop in between the toes and water starts to ooze out from the fissures. The infection can also spread to the toes and cause toenail fungus.
The vinegar has anti-fungal properties that help to eliminate the foot fungus and eradicate it completely.
Your feet will burn initially especially if you have been scratching them but the itching will minimize with time. So, it’s important to treat the infected area as soon as the problem appears.Proper skin care and good hygiene can help treat as well as prevent athlete’s foot. GarlicResearch has found that garlic has a compound called ajoene that acts as natural antifungal and antibacterial agent. Elisa July 21, 2015 at 9:21 pm ReplyCastor oil applied between the toes (after washing and drying the feet) eliminates athlete’s foot completely!
You can add a clove or two to your food to speed up the healing process of any fungal infection including athlete’s foot. It helps kill the fungus that causes this kind of painful skin infection.Pour a quart of lukewarm water in a tub. Use a towel to dry your feet thoroughlyThen dab some baking soda between your toes to keep it moisture free.Repeat this process four or five times daily until you notice improvement. VinegarThe acidic property of vinegar helps kill the fungus and lower the level of alkaline found on the skin, which will inhibit the infection from spreading rapidly. Vinegar also helps draw out extra moisture from your feet, which in turn speeds up the healing process.Prepare a foot soak by mixing one part of vinegar and three parts of warm water. Tea Tree OilTea tree oil is a potent antiseptic and also has antifungal properties that will help destroy the fungus and prevent it from spreading.Mix equal parts of 100 percent pure tea tree oil and olive oil.
Jangle November 15, 2015 at 3:05 am ReplyI wanted to post because I spent HOURS researching this.
I had a mild to moderate case of moccasin athletes foot on the bottom of my foot that was worsening and becoming extremely dried out with over the counter creams. Follow this remedy for several weeks to prevent recurrence of this annoying skin problem.Alternatively, mix three parts of tea tree oil and one part of aloe vera gel.
Repeat the process for about a week or until the infection is gone.Mix one cup each of water and vinegar. Wash the affected area with antiseptic soap and then dip a cotton ball in the vinegar mixture and apply it on the affected areas. Tea contains tannic acid, which is a natural astringent that helps restrict fungal activity as well as helps keep the feet free of excess moisture.Steep five tea bags (preferably, black tea bags) in four cups of boiling water for five minutes.
YogurtYogurt containing active bacterial cultures is very effective in fighting fungal infections like athlete’s foot. There’s almost no sign of athletes foot left and I will continue treatment for a few weeks just to be safe. The live acidophilus bacteria present in plain yogurt helps keep fungal and bacterial infections in check.



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07.07.2014, author: admin


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