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Simply put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. An individual suffering from the problem of nasal congestion should drink green tea 2 to 3 times in a day to obtain best results.
Consumption of green tea can be considered as one of the most effective home remedies for treating common cold and sinus infection. An individual can wrap powder of carom seeds in a clean cotton cloth and place this cloth near to the pillow at the time of sleeping. Allergens and viral infection often cause inflammation of the nasal passages, causing nasal congestion. An individual may find it difficult to breathe and sleep properly with the problem of nasal congestion. It is important to identify the cause of nasal congestion in order to obtain proper treatment for the same. An individual is required to put a few drops of peppermint oil on a cotton cloth and place this cloth near to the nose. 1 teaspoon of baking soda and 1 teaspoon of salt is required to be mixed with water and boiled for preparing nasal drops at home. Even though this remedy can be used without making any special efforts, it can only provide temporary relief from nasal congestion. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Despite the several benefits of decongestant medications, they could entail certain side effects such as rise in blood pressure, increase in the heart rate, nervousness and sleeping difficulties. Having a cup of hot nettle tea, two to three times a day, could cure allergy attacks and heal nasal congestion.
To enhance the decongestant property of the broth, spice it with liberal amounts of freshly crushed black pepper corn. To cure nasal congestion, add a tablespoon of apple cider vinegar in boiling water and inhale the pungent fumes. By smelling peppermint oil or massaging your nose, throat and chest with the oil, nasal congestion could be cured.
Its antiviral and antifungal properties help fight the respiratory infection causing congestion.Boil two to three garlic cloves in one cup of water. Warm WaterWhen suffering from nasal congestion, it is important to aid a steady flow of mucus through your nasal passages.

An individual is required to boil some water and inhale steam (for about 10 minutes) to remove congestion.
While we all love winters, one thing that we hate about it is the illness that it brings along with it. The decongestants constrict the blood vessels and prevent mucus from leaking into the nostrils.
This is a symptom often associated with colds, flus and allergic reactions.Nasal congestion can be more than merely annoying. To obtain effective results, this remedy should be used before going to bed at night or early in the morning. It is important to note that this mixture should not be used when the water is extremely hot. It is important to treat it immediately or it can cause other problems, such as ear infections, restless sleep and so on.There are many ways to clear congestion. This very common problem can be easily treated by using ingredients already in your kitchen. Apple Cider VinegarApple cider vinegar can quickly clear a stuffy nose as it helps thin the mucus.
The build-up of the mucus in the nose happens mainly due to swelling that happens in the nasal cavity.
Repeat twice daily until you recover completely.Another option is to wet a washcloth in warm water and place it over your face. Steam InhalationInhalation therapy is another popular home remedy for instant relief from nasal congestion. For people suffering from sinus, it’s even worse scenario as they get affected very easily. Also, it may not be suitable for pregnant women, and those suffering from high blood pressure, heart condition or central nervous system disorders.4. Proper precaution needs to be taken right from the beginning but what would you do if you are already suffering from nasal congestion, rush to a doctor?
Nasal IrrigationNasal irrigation with saline solution can also be used to treat nasal congestion.
Hot water Steam:This could be the most age old technique to clear nasal congestion but it surely is a very effective remedy. Eucalyptus OilEucalyptus oil is highly beneficial for those suffering from nasal congestion, thanks to its decongestant and anti-inflammatory properties.

Boil the water, once it is boiled add few drops of eucalyptus oil and take steam through your nose.
Inhale the steam with eucalyptus oil for as long as you are comfortable and the steam is hot. Pepper, garlic, ginger are all enriched with medicinal properties that heals cold and congestion and warm soup also soothes the throat well.4. Put the powder on a pan and keep it on a flame for around two minutes and inhale the fumes.5.
Warm compression:If you have severe sinus and due to which you have a swelling then you can use hot water compression on your face as well as your eyes. Any alternative to Alerid-Cold Elizabeth August 12, 2013 at 1:43 am ReplyI just tried 2 tbs of honey, lemon juice and a tsp of ground cinnamon, added a little water to it and drank it.
Herbal tea:A homemade herbal tea comprising of ginger, pepper, cumin seeds, small onion etc. Neti pot:Neti pot usage is said to do a great job at reducing pain as well as clearing nasal congestion. Dave March 20, 2014 at 5:44 pm ReplyI can recommend Nasal Spray with Turmeric (curcuma longa). Neti pot is basically using nasal spray with saline water with tea tree oil and spraying it in the nose.
It helps in clearing out the congestion by thinning out the mucus and the crusts that build up in the nose.8. This product is manufactured by Thai Duong and also available in a couple of online stores. Choose right food:If you avoid certain types of food then you would be able to keep yourself away from nasal congestion. Consult with your doctor or other health care provider before using any of these tips or treatments.

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