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Congestion takes place when the mucous membranes lining in the nasal passages becomes swollen due to inflamed blood vessels.
It can range from a mild suffering to a more serious condition which can turn life threatening at times. Congestion is normally caused by viral and bacterial infections and it usually follows the common cold, influenza and sinus infection.
Simply put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Allergens and viral infection often cause inflammation of the nasal passages, causing nasal congestion.
Even though many sufferers assume the issue is too much mucus production, frequently nasal congestion is caused by swelling from the nasal membranes themselves.
Nasal congestion can interfere with the ears, hinder speech and hearing and at times also sleep.
Sometimes it is also caused by nasal polyps, hay fever, allergies, and extensive use of nasal sprays or drops. The moist steam will soothe the inflamed tissues and the blood vessels and will reduce the swelling considerably. The congestion will clear almost immediately and will bring great relief in the throat and the chest. The anti-inflammatory properties reduce the swelling and calm the irritated tissues and blood vessels. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Despite the several benefits of decongestant medications, they could entail certain side effects such as rise in blood pressure, increase in the heart rate, nervousness and sleeping difficulties.
Having a cup of hot nettle tea, two to three times a day, could cure allergy attacks and heal nasal congestion. To enhance the decongestant property of the broth, spice it with liberal amounts of freshly crushed black pepper corn.
To cure nasal congestion, add a tablespoon of apple cider vinegar in boiling water and inhale the pungent fumes.


By smelling peppermint oil or massaging your nose, throat and chest with the oil, nasal congestion could be cured.
The mucus draining in the sinus cavities has nowhere to visit, so it backs up before the swelling subsides enough for drainage.
It is a common assumption that the nose gets congested due to too much thick mucous but it is actually caused by inflamed blood vessels which in turn inflame the tissues lining the nose. Decongestants and nasal sprays should not be used as they only succeed in aggravating the condition. Its antiviral and antifungal properties help fight the respiratory infection causing congestion.Boil two to three garlic cloves in one cup of water. Warm WaterWhen suffering from nasal congestion, it is important to aid a steady flow of mucus through your nasal passages.
The decongestants constrict the blood vessels and prevent mucus from leaking into the nostrils.
Just like any sufferer can attest, this method can take days and also the trapped mucus leads to a number of other problems meanwhile. The ant-inflammatory and healing properties of ginger will bring quick relief and will clear the air passages thoroughly. This is a symptom often associated with colds, flus and allergic reactions.Nasal congestion can be more than merely annoying.
It is important to treat it immediately or it can cause other problems, such as ear infections, restless sleep and so on.There are many ways to clear congestion.
This very common problem can be easily treated by using ingredients already in your kitchen. Apple Cider VinegarApple cider vinegar can quickly clear a stuffy nose as it helps thin the mucus. Repeat twice daily until you recover completely.Another option is to wet a washcloth in warm water and place it over your face. Steam InhalationInhalation therapy is another popular home remedy for instant relief from nasal congestion. The issue of nasal congestion can start out as no problem, but if left untreated, it may easily progress into severe congestion.


With severe congestion, individuals may report problems using their breathing or sleeping, severe headaches or migraines, hearing problems, ear infections, and lots of other issues.Even if these the weather is not present, those who experience congestion symptoms several times per week also qualify as having severe congestion problems. Also, it may not be suitable for pregnant women, and those suffering from high blood pressure, heart condition or central nervous system disorders.4. Nasal IrrigationNasal irrigation with saline solution can also be used to treat nasal congestion. Eucalyptus OilEucalyptus oil is highly beneficial for those suffering from nasal congestion, thanks to its decongestant and anti-inflammatory properties. Your bent over position is important because it will prevent the water entering your stomach and lungs and can ensure it instead expires your mouth clearing the passage because it does.
Allow it to be nice and warm and then submerge your face under for a few seconds at any given time.
How it is also handy for is tying around the face like a bank robber so your nose is under the handkerchief. This can warm and moisten the environment as your breath it in and thereby assistance to break up the congestion.Steam YourselfHot steam is really a great way to break up and dissolve phlegm and breathing this in using your nose is perfect for nasal congestion. Alternatively you are able to run a hot shower and draw the curtain after which stand inside using the steam.
Sitting upright by propping yourself track of cushions can help to combat this effect allowing gravity do its work and empty your nasal cavities.
Any alternative to Alerid-Cold Elizabeth August 12, 2013 at 1:43 am ReplyI just tried 2 tbs of honey, lemon juice and a tsp of ground cinnamon, added a little water to it and drank it.
Dave March 20, 2014 at 5:44 pm ReplyI can recommend Nasal Spray with Turmeric (curcuma longa).
This product is manufactured by Thai Duong and also available in a couple of online stores. Consult with your doctor or other health care provider before using any of these tips or treatments.



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16.04.2014, author: admin


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