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Oily hair is no doubt very simple and common hair issue that most of the people go through in their life. Rinsing the hair with tea water will also help to avoid formation of more oil on the scalp and thus the problem of oily hair. Eggs are rich source of pure protein that will help to provide a good environment to the hair to grow. Common causes of stuffy nose include viruses, allergic reactions, swollen nasal membrane and so on. Inhaling the aroma of eucalyptus oil can clear the nasal blockage resulting from the problem of stuffy nose.Another option is to inhale the aroma of peppermint oil. Consumption of a tea prepared with the use of different herbs such as chamomile, peppermint and blackberry can provide relief from the problem of stuffy nose.
Consumption of apple cider vinegar (2 teaspoons) mixed in a glass of warm water can cure the problem of stuffy nose.
Consumption of fresh grated ginger (1 teaspoon) with a glass of warm water can provide relief from the problem of stuffy nose. An individual can consume a tea prepared with a mix of ginger, lemon juice and honey to obtain effective results.
An individual can take a bath with water containing eucalyptus oil (8 – 10 drops) to cure the problem of stuffy nose.
It is widely accepted that if one has chronic sinusitis and inflammation that milk and other dairy products should be avoided because they thicken mucous and cause drainage to be a problem. Over the counter medicines hardly provide respite and with kids, you cannot given them these chemical based vapor rubs, as they are known for causing respiratory problems. Nasal Drops Though nasal drops are easily available over the counter, you can make yours at home, which is much cheaper and also effective.
For making this, you will need about a tea spoon of regular salt and a cup of warm water, which should be either purified or distilled. Steam Or Shower A quick bath or shower is always refreshing even if you have a cold or a cough. Cold Humidifier For those who have kids younger than two years a cold humidifier is highly recommended.

You can use a cold steamer in the house or simply fill a bucket of water and keep in the room. Ginger Tea For adults, there is nothing quite like ginger for treating different kinds of nose and throat ailments. Chicken Soup Doctors swear by the relieving properties of chicken soup during cold and flu. You will need some chicken along with herbs like basil, sage, ginger and garlic and hot water. Simply put a few drops of oil in the steamer or in your bath and let the smell go into the nasal passage to clear it.
This is a remedy that both adults and infants can use because it is relatively safe and provides instant results. Carom Seeds Like mustard, carom seeds too are known for their properties to fight infection and provide inherent heating. Tomatoes With Pepper And Butter This is another quick way to inhale the goodness of tomatoes, pepper along with garlic. Consumption of hot mixed vegetable soup, chicken soup, lentil soup and so on 2 to 3 times in a day can help in the treatment of stuffy nose.
Consumption of a tea prepared with the use of ginger and rosemary leaves can cure the problem of stuffy nose. This mixture should be consumed atleast 3 to 4 times in a day to obtain effective results. Further, it is important to note that the consumption of apple cider vinegar can prevent the problem of sinus. It is advisable for an individual to consume food items prepared useing mustard oil to treat the problem of stuffy nose. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. You are unable to sleep at night, you are unable to smell or eat properly and it sure is a menace. With smaller kids too doctors suggested sitting in a bath or shower for taking out the congestion.

Basically a cold humidifier is available commercially and is safe for the younger kids as it clears nasal passage, without risks of a hot steamer.
Basically this works because as you swallow warm tea, heat is generated and this helps in clearing the nasal passage. It is safer than most over the counter rubs but should be used with caution as it may burn the skin if used directly. For younger children, you can simply put a few drops on the side of their pillow or the bed so that they breathe in the strong fragrance, which helps in clearing the nose.
Both the ingredients have heating properties that helps in making the mucus thinner and thus provides relief from a blocked nose. The excess production of oils from the scalp and several other factors lead to the generation of oily hair. A stuff nose usually happens with cold, but can also be caused due to some other kind of allergy, blockage due to external materials or even if the nasal passage has some other kind of obstruction. As the steam goes into the nasal passage, the mucus clears along with any other external obstruction.
Take a cup of water and add a one inch grated piece of ginger to it, along with a spoon of honey. This problem can also be due to heredity, stress, change in hormones and consumption of oily food. As you drink the thick soup, it helps in clearing the nasal passage and blocked and stuffy nose.

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02.03.2014, author: admin

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