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Sore throat and dry cough are a painful trauma that one has to go through during severe cold and flu.
Hot steaming chicken soup is one of the best and tastiest ways to get rid of a painful sore throat. Honey is a natural antibiotic used since ages as a natural home remedy for various respiratory tract problems. Lemon juice is a natural soothing remedy for effective relief from sore throat and dry cough. Cloves are one of the most common Chinese traditional medicine that has amazing curative properties.
Noodles are a favorite among many but it is associated with a lot of oil and fat content too!

Tangerine essential oil is derived from citrus fruits and gets extracted through cold compression method.
A temporary relief is always suggested though some of the natural cures mentioned here may also give a permanent relief if followed diligently. Honey has anti bacterial properties and helps suppressing dry cough by soothing sore throat.
An active ingredient called capsaicin helps in relieving pain caused by sore throat and dry cough.
It is known to have anti fungal,antiviral and anti microbial properties which help relieve symptoms of sore throat and dry cough. It stimulates circulation, eases tension and acts as an expectorant thus expelling mucus from the throat.

Its natural antioxidant and anti microbial properties help break mucus along the air passages of the throat.
It helps in stimulating the nervous system and improves resistance against a wide range of infections.
Honey can be taken directly or taken in the form of warm tea can also be mixed with lemon juice.

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09.11.2014, author: admin

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