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Recently the modern medicine had become more dominant, since many people prefer using natural remedies for treatment of many medical conditions. The alternative or folk medicine is rich with many recipes of natural cures that have been used back in the history, and are still being used today. If you want to try out some of these remedies, in this post we will provide you with one recipe. This remedy is excellent for people who have constantly problems with colds and sore throats. It’s that time of the year when we all struggle with a sore throat and coughing and these health problems surely drain all our energy. If you’re tired of always using medicines and you’re looking for a natural way to get rid of the annoying cough and sore throat then all you need is the spicy ginger tea. It’s best if you drink the tea before going to bed or early in the morning after waking up.

Sore throat (caused by bacterial infection, viral infection, or injury)  is an irritation or inflammation of the throat. Many sore throats are related with the common cold, and go away after a day or two with rest and fluid intake. A sore throat can involve irritation, pain, and itchiness that can make it hard to swallow.You may have difficulty swallowing food and liquids, and the pain may get worse when you try to swallow. Directions: Mix 1 to 2 tablespoons of ACV into a small glass of warm water and then slowly drink the mixture. Directions: Simmer milk, water, ginger and turmeric over low heat for 20 minutes, watching that it does not boil away.
Don’t forget to take Vitamin C because it acts as an antioxidant, protecting cells from the damage caused by free radicals. Forceful Ginger Water Recipe To Successfully Burn Excess Fat on Your Waist, Hips and Thighs! It improves your blood circulation and reduces stress, and during winter is the ultimate cure for sore throat.

Once it’s cooled down a little add the lemon juice and honey, stir it a little and drink it as soon as possible.
While still hot, take out the pieces of garlic then add Mint or Chamomile teabag, honey and (lemon if you want). After that strain this mixture and add to it 50ml of water and put it again on the stove until it starts boiling.

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31.12.2015, author: admin

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