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The sinusitis is a condition where the sinuses inflame and swell causing clogs, nasal congestion and people. The preparation is simple: Mix the water and the vinegar in a saucepan and heat them for few minutes. You can use the ACV for treating and preventing sinus infections followed by coughing, sneezing, sore throat and fatigue. You can place warm compresses over the face to break up the mucus and alleviate the pain and headaches.

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The pressure occurs around the nose and eyes, followed by headaches and thick yellow discharge from the nose. You can read here how to use the apple cider vinegar to prevent this from happening and cure the condition.

When it starts to boil, place a towel over your head and breathe the steam few times a day. The food is important too, so you need to eat food rich in vitamin A to strengthen the immune system. Suck the mixture with one nostril, placing the head back so it will move down to the nose and throat.

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26.10.2014, author: admin

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