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By following the Paleo principles in your diet, the reduction of sugar is dramatic and therefore your risk of developing a UTI is dramatically reduced, as well.Improving your diet is the best thing that anybody can do to prevent a UTI, but if one has already set in then hopefully the natural remedies below will help to combat it a lot quicker.
If within a couple of days your UTI has not gone away with natural remedies, you will want to consult with a medical professional as the risk of the infection moving into the kidneys and bloodstream and becoming a much more severe risk to your health than simply having a burning sensation when needing to pass urine can occur.If you have suffered from a UTI in the past, you will very likely be able to feel when it is coming on again by the slight burning and very warm feeling when passing urine.
The remedies mentioned below will work best at the onset of your UTI and will be less effective when you have already had the UTI for several days.How to Cure a UTI Without Going to the PharmacyCranberry Tablets If you suffer from UTIs regularly, one of the best things you can do (in addition to changing and improving your diet), is to take natural cranberry tablets.
Cranberry tablets can be very effective, but always ensure that you are purchasing, and therefore consuming, a high-quality product.Baking Soda (Sodium Bicarbonate)Take a quick look at a pharmacy remedy for a UTI, and chances are, the main ingredient is baking soda. You will want to do this several times a day but generally speaking no more than 3-4 times.
It has a natural property that helps in preventing bacteria from sticking to the walls of the urethra, which is what causes UTIs to come about.


However, it can be another helpful remedy.Goldenseal can be found in many forms, such as tablets and tinctures, and can be dried in order to make a tea.
As it is always good to consume plenty of water when suffering from a UTI, even though the last thing you want to do is pass urine, drinking a cup of goldenseal tea is a good option to try. All you will need is 1-2 teaspoons of dried goldenseal (you can of course always use fresh if you’re able to source it) and boiling water. Place the goldenseal into your mug, cover with boiling water and allow to seep for 10-15 minutes before drinking. Although it is very painful to pass urine when suffering from a UTI, and it can be annoying to visit the bathroom every few minutes, do not hold in your urine. PaleoHacks started as a way for people share recipes, ideas and general opinions about the Paleolithic lifestyle.


Now, whether it be the paleo diet, physical fitness or overall wellness, PaleoHacks has evolved into an online resource for healthy living. The chia seeds…Continue reading9 Easy Stretches That Eliminate the Damage of SittingSit at a computer all day at work?



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