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No matter what is causing your cough, it can be one of the most painful symptoms of many illnesses.
Sometimes, all you need is a little steam to break up mucus, clear out your throat, and get rid of your cough. Your cough may simply be caused by throat irritation, not the buildup of mucus or other irritants. When you have a cough, end your night with chamomile tea to ease your cough and help you sleep. A sore throat is the result of an inflammation of the pharynx, the tube that extends from the back of the mouth to the esophagus. Another option is to gargle with freshly pressed lemon juice diluted with an equal amount of warm water.
Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties. Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Garlic has antibacterial and antiseptic properties along with other medicinal properties that can help treat or prevent sore throats. Slippery elm contains mucilage, a gel-like substance that coats the throat, eases soreness and reduces irritation. As we have told you earlier that staying hydrated plays an important role in keeping you healthy. The most common domestic desi remedy of sore throat is gargle and several studies have also suggested that gargling is very effective for scratchy throat. The best starter of winters is chicken soup, it is also a good home remedy to treat sore throat and cold.
Chest pains, difficulty in breathing, fever, cough, mucus and muscles pain occur due to bronchitis. How unblock blocked nose 1 min stuffy nose remedy, How to unblock a stuffy nose in 1 min how to get rid of a stuffy nose at night naturally sleeping on one's back makes breathing almost 2 times heavier.
8 ways clear stuffy nose: breathe - healthline, Ever had a stuffy nose and found that you could breathe so much better after a hot shower?

Nasal congestion : clear baby' dry, stuffy nose, Simple tips parents clear baby' stuffy nose. Get rid stuffy nose - getridofthings., To rid stuffy nose caused ’ store week pick rid acute chronic sinusitis . A hard cough can keep you awake at night, leave you with a sore throat, or cause a hoarse voice. It is a natural expectorant, so it can break up mucus in your throat and get rid of it for good. If a hot shower isn’t doing the trick, try this remedy that you can do in your dining room. It has compounds that naturally line the throat and soothe it, protecting it from irritation caused by coughing. Not only can it minimize your cough, it can fight the infection that’s causing your cough.
A sore throat is often accompanied by a headache, stomach ache, the common cold and swollen glands in the neck. Instead of making an appointment with a doctor, you can try some easy, natural remedies that will help alleviate the pain and, depending on the cause, possibly cure the problem. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water.
Eat this two times a day to get relief from the pain and inflammation associated with a sore throat.
Occasionally crush a garlic piece with your teeth to release the chemical known as allicin that helps kill the bacteria may be causing the sore throat.
We often think to consult the doctor immediately but some of the best treatments to soothe the sore throat are home remedies. A warm cup of herbal tea can easily soothe the sore throat and it can give you an instant relief.
You really need to drink more water when you are sick as your throat gets irritated or inflamed in sickness.
Gargling several times a day can actually reduce the swelling in the throat and loosen mucus, helping to flush out irritants or bacteria.

Eating can be painful with irritated throat so soups are the best and easy thing to swallow down the nutrient you need to fight infection. It is actually difficult to cure a cold once we have got it but getting rest is the best thing you can do to deal with this infection.
Due to infection and inflammation on the bronchial walls they become weak and their size increases.
Learn how to get rid of a cough fast to minimize side effects and lose your cough as soon as possible.
It is also naturally antibiotic and antiviral, so it can help clear up the cause of your cough. Here are few easy home remedies that can do an amazing job to get you relief from the scratchy throat.
For an extra boost you can also add a spoon of honey that has anti-bacterial properties that may help you to heal rapidly. Staying hydrated during cold combat bacteria and makes your body capable to fight other cold symptoms. It is an easy remedy which doctors also recommend, you just have to dissolve a teaspoon of salt in a cup of warm water if it’s too bitter for you than you can also add a small amount of honey in the mixture.
Experts also say that the broth may actually have anti-inflammatory properties that can ease the scratchy throat. The honey soothes your throat, the lemon slows coughing, and peppermint minimizes the pain of coughing. Your body needs fluid so you can also have fruit juice or chicken broth if you don’t want to drink plain water.
We always ignore cold by keep doing our regular stuff, you really need to take out some time to rest to get better.

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23.01.2015, author: admin
Category: Bv Remedies 2016

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