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Chinese medicine emphasizes the importance of the differences between each individual, and thus, applies per person a customized treatment course that also reduces the possibility of unwanted side-effects.
Why Balance Health?We are your health oasis in the middle of busy Hong Kong - a place where we can support your and your family’s journey to a healthier and happier life. Our mission is to connect you with practitioners offering treatments tailored to your individual wishes and needs. As you touch people, surfaces and objects throughout the day, you accumulate germs on your hands. The most important advantage of hand washing is that you prevent yourself from getting infected by a number of dangerous ailments. Prev post1 of 3Next   Facebook Twitter Google+ Pinterest Previous article Is Soy Really Good for You? After all these months of warm weather, and with the warmest November many have memory of, January has brought its freezing embrace in many parts of Asia. However, have you ever wondered why some people at your office or at school somehow remain unaffected? If our body does not provide a suitable condition for bacteria or virus to develop itself, we will not suffer from their negative effects.
Depending on your symptoms and body type, the doctor will prescribe you a carefully administered prescription and suggest to do acupuncture and various programs to allow the body to rebalance again. In order to boost your Qi and to improve its distribution, we include herbs that focus on improving your Qi. If your spleen is weak, you are easily prone to dampness which causes the flu. People who are careless about washing their hands are at a higher risk of catching a cold or flu. Salt WaterSalt water is the best home remedy for alleviating the irritation that accompanies a runny nose.

Thus, according to traditional Chinese medicine, it is not about avoiding and getting rid of bacteria or viruses, but about strengthening our body internally to prevent any bacteria or virus to have an effect on us.
Cupping and acupuncture assist the body by opening up blockages to release the bacteria or virus out of your body and strengthen your immune system.
However, please consult with a registered traditional Chinese medicine doctor what prescription is best for your condition based on your symptoms and body type. Although it’s impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of bacteria, viruses and other microbes. Not washing hands has also the ability to cause gastrointestinal illnesses and also diarrhea which can spread to the whole family.
The increased mucus production is the body’s way of flushing cold or flu viruses, irritants and allergens out of the body.Some of the most common causes of a runny nose are the common cold, an allergic reaction, a sinus infection and a sudden change in weather. Traditional Chinese medicine tells us to take a step back and search for a root cause instead of just looking at the symptoms.
If not treated timely, it can lead to coughing, earaches, headaches and other problems.There are many over-the-counter medicines for a runny nose, but they often have unpleasant side effects like drowsiness. By complementing it with acupuncture, the body will rebalance itself internally and prevent bacteria or viruses to ever have effect. Many simple home remedies can give you instant relief and decrease the intensity of your symptoms, without any side effects. Even though we are all battling against same illnesses and diseases, each person has its own body constitution, and thus, each treatment may differ per person. It helps clear out excess mucus that causes a runny nose and sneezing.Hold your face over a bowl of hot water, with a towel over your head to trap the steam. Mustard OilMustard oil has antibiotic, antiviral and antihistamine properties that can provide instant relief from various symptoms of a runny nose.Heat a small amount of mustard oil until it is slightly warm.

Do this two or three times a day.Add two to three tablespoons of mustard oil and one tablespoon of caraway seeds to a pot of boiling water. The strong aroma of mustard oil will warm up the respiratory system, thus providing instant relief from a runny nose. The herb has strong antioxidant, anti-inflammatory, antibacterial and antiviral properties that make it very effective for treating a runny nose as well as a cold.Soak one-half teaspoon of dry, ground turmeric in a cup of linseed oil. Do this twice daily.One-half teaspoon of turmeric powder can also be taken two times a day.
This will help loosen the mucus in the body.Mix one teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed. GarlicGarlic has strong antibacterial and antiseptic properties that make it a wonderful treatment for a runny nose.Prepare garlic soup by boiling three or four cloves of chopped garlic in a cup of water for several minutes. Watch some tv.sue May 14, 2015 at 9:29 pm ReplyI honestly feel like snorting some cinnamon!
I ended up mixing some organic cinnamon with water n drank it was delicious and it tasted delicious and did the trick so far so good thanks cinnamon commenter. Breathing in the steam of hot water mixed with ginger did work, but I’m not sure if the ginger did anything or if it was just the steam. I ve try it itvso helpful which lets you Chwon quickly Rupali Choudhary February 5, 2016 at 3:43 am ReplyThanks a ton for these great tips!! Consult with your doctor or other health care provider before using any of these tips or treatments.

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