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Usually there is a lot of itching and pain in the anal area and passing stool can be an agonizing task.
Eat lots of fruits and vegetables which are rich in dietary fibre and which will always keep your stools soft and easy to evacuate. Raisins besides being full of valuable nutrition which keeps the body strong and healthy are also rich in antioxidants which remove the harmful free radicals from the body and detoxify it. They have a large fibre content which eliminates constipation, keeps the stool soft and facilitates its easy evacuation. They are clusters of tissues and occur when the blood vessels in the rectum or around the anus become inflamed and swollen. The main causes for hemorrhoids are chronic constipation, obesity, anal intercourse and straining when passing a stool. Processed foods, too much animal food and refined sugars and starches interfere with digestion and harden the stools.


You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. The chill will not only ease the pain and swelling but it will also cure the itching and alleviate the discomfort. The itching and pain will abate and the swelling in the blood vessels will gradually subside, allowing you much ease and relaxation. Internal hemorrhoids occur inside the rectum and usually cause no symptoms but if there is a lot of straining when passing stool they can start bleeding and sometimes they even protrude out of the anus.



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