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Hemoglobin refers to a kind of protein in the red blood cells of the human body which does the job of carrying oxygen. If low level of hemoglobin is diagnosed, then it is very important to do something about it soon. Natural remedies do not have side effects and work quite effectively with respect to increasing the hemoglobin level.
Nutritional supplements help immensely with regard to improving hemoglobin level in the human body.
Supplements that contain these vital nutrients should be included in regular diet to improve hemoglobin naturally. Apart from taking nutritional supplements, it is also important to concentrate on the diet.
Most of the fresh fruits and green vegetables contain all the important minerals and vitamins for maintaining appropriate level of hemoglobin. With the help of including all these foods in the diet, the hemoglobin level would be improved naturally. Ingestion of fenugreek seeds has been proved to be quite helpful with respect to improving hemoglobin level.
The hemoglobin level of an individual can also be increased with the help of intake of certain herbs. Heel spur is an extremely painful condition characterized by abnormal growth of the heel bone. Usually tendonitis or swelling of the Achilles tendon, a tendon that connects the calf muscles to the heel bone, causes heel spurs behind the heel. Heel spurs produced by abnormal inflammation of ligaments and tendons are often associated with arthritis. Ice packs could be applied at the site of the pain to reduce the inflammation and discomfort. Toenail fungus is a condition in which the fingernails and toenails are infected with fungus.
Garlic can be used for the treatment of toenail fungus. Crush some garlic cloves and apply them directly over the infected area.
It is very important for an individual to have appropriate level of hemoglobin, so as to remain healthy and energetic. There are several medicines which can help in improving hemoglobin level in the human body.


Vitamins like B6, B12, and C, and minerals like iron and folic acid are very helpful in boosting up the level of hemoglobin.
There would be a considerable improvement in the health of an individual with the aid of including nutritional supplements in the diet.
More effective results would be obtained if an individual gets the vital nutrients through healthy foods.
Also overall health of an individual would be improved with the aid of concentrating on the consumption of healthy foods.
It is suggested to consume cooked fenugreek seeds regularly for around fifteen days with meals to notice an improvement in the level of hemoglobin. A few herbs which are believed to increase hemoglobin level in the human body include nettle leaf, dong quai, and withania. These herbs are believed to calm down the nervous system, increase red blood cells’ production, and improve the hemoglobin level. Heel spurs beneath the sole of the foot develops from inflammation of the plantar fascia, a ligament that attaches the sole to the heel.
Rheumatoid arthritis, reactive arthritis and ankylosing spondlylitis could trigger formation of heel spurs. After you start walking on the heel spurs, the blood vessels and nerves present around the heel gradually adjust themselves to the condition.
Intense pain, which tends to immobilize the heel spur patient, is treated with cortisone injections.
Nail fungus results from the growth of dermatophytes underneath the skin which are tiny microorganisms. Use this solution as a foot bath which is helpful in treating the infections in the fingernails and toenails caused by fungus.
The acidic nature of the vinegar is beneficial in reducing itchiness and maintaining pH balance. Be barefooted while at home that would help in the healing process and prevents further infection. Take two to three teaspoons of baking soda and add one teaspoon of apple cider vinegar in it. Another way of using garlic is to keep some cloves of garlic in a pair of socks and sleep by wearing them as such in the night.
Rubbing it over the infected area would provide relief.  It can be used for several times in a day. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.


All the people should go in for regular medical check up to ensure that there is adequate hemoglobin level in their body.
Sometimes heel spurs are signs of poor blood circulation in the tissues in the heel and the foot.
The pain worsens when you start walking after keeping your legs in a stationary position for a longtime. Factors affecting these fungal infections include blood circulation problems, injury, weakened immune system, genetic problems, perspiration in the feet and hands etc. These oils have antiseptic properties that make them effective in healing the fungal infections.
Add this mixture in some amount of warm water. Make a paste by adding sufficient amount of liquid in it. Spinach, beans, lentils, peas, corn, tomatoes, pineapple, and strawberry are rich in folic acid. These bony outgrowths might be present under the heel, behind the heel or under the foot sole. In such condition, the area around the nail becomes red that cause irritation, inflammation and pain. It can be used in combination with hydrogen peroxide that would help in killing bacteria and virus.
Rubbing these onion pieces over the infected area would be useful for treating fungal infections. Two drops of vinegar is sufficient in curing the toenail fungus and is helpful in improving the conditions. The oil has antibacterial properties that are beneficial in healing the infections caused by fungus. Lemon can be used in combination with Listerine that has acidic effect and is helpful in the treatment of fungal infections. It can also be blended with lavender oil and can be applied over the infected area using cotton balls.



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26.02.2015, author: admin
Category: Bv Remedies 2016


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