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With some simple ingredients from the kitchen, a bit of patience and effort you can cure yourself of common cold and throat infection. Saline water gargle is probably the most common home remedy for throat infections; it is an easy and highly effective treatment. Add a tablespoon of fennel seeds, some grated ginger, and salt to a glass of water and boil for 5 minutes. When I was young my mother used to make a sweet herbal concoction for me every time I had strep throat, tonsillitis, or pharyngitis.
Often people with throat infections have pain while swallowing food or water; however it is also important to provide sufficient nourishment to the body during such times. Doctors usually prescribe vitamin C supplements such as Celine for people suffering from throat infections and colds. These treatments are common part of Indian culture and probably derive from indigenous healing practices such as Ayurveda and Naturopathy. Article written by Seema Misrahas a Masters degree in Clinical Psychology and currently works as a freelance writer based in Bangalore. Vinegar is an easily available home remedy that can help treat the nail infection effectively. Chest rubs used for clearing the chest of people suffering from cough and cold can be used in this condition as well to treat the nail infection. Steam inhalation helps in curing chest infection. For this, you can fill boiling water in a vessel.
If you have cough and sore throat, you can gargle with warm water after adding lemon juice to it. Chronic fatigue syndrome is a debilitating and a complex disorder that is characterized by intense and crippling fatigue. The gall bladder is a leaf like organ which plays a vital role in the digestive system of the human body. Rosacea is a condition of the skin where it becomes immune to infections and irritations of varying magnitude. Chickenpox is such a disease that occurs only once in lifetime, once it comes and goes, it will not appear again. Stretch marks are normally caused by pregnancy when the skin over the belly is distended and tightly stretched. Chest infection is a viral infection affecting the respiratory system of people with a feeble immune system. Every individual can get such infections and a proper medical aid should be provided. There are various homemade or natural remedies an individual should apply in getting a clear chest or an easy breathing and no external aid is required. The roots of ginger have been considered very precious and helpful giving a medicinal effect.
Due to the properties of killing the germs and reducing the swelling it is recommendatory for congestions. Sauteed onions is an effective remedy and a pinch of curry powder and oil from olives when mixed with onions does the effect and is the ultimate ailment. The sulphur present in onions help in getting away with mucus and the curry leaves in loosening it.

The basil commonly known as tulsi is considered to be very holy and a medicine for various diseases. A stuffy nose, a congested chest or a problem of sinus can be all cured by an intake of hot and spicy food. An individual should intake at least either five liters or eight glasses of water each day. The breathing techniques or yoga helps in reducing grief and a slacken in breathing pacifies the body. The immunity system gets increased and there is a spiritual thinking due to which there is less stress and worries in one’s life. The changing weather along with the pollution triggers allergies, asthmatic attacks, and even aggravates sinus problems. Fennel has antimicrobial properties that cure respiratory problems, while clove heats the body, and tulsi purifies the blood and helps unclog phlegm from the bronchial tube.
Chicken or vegetable soups with a dash of pepper or some hot and mildly spiced rasam are the perfect option. A much more wholesome alternative is to have natural sources of vitamin C such as amla and lemon. I’m sure you must have come across similar ghar ke nuske; do share those here and let me know if these remedies worked for you. It occurs when fungus or bacteria enters the nail bed through some crack present in the nails or our cuticles. You need to rub the chest rub over your infected nails and tie a band-aid around it or allow it to air dry naturally.It will help in clearing up the infection caused by fungus. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. The trachea and the larynx get affected and in a few cases it may turn into pneumonia or bronchitis. It is very helpful in killing bacteria and other germs which affect various parts of the body. A residue of garlic, the sweetener and cloves should be taken after it is kept overnight to clear infections.
A residue made out of basil leaves, lemon, ginger, honey should be taken in at least for a span of four days every night to get a relief from infection.
The piquant food helps in smashing and dilution of mucus which in turns helps in cleansing of the respiratory tract.
The intake of fluids is highly beneficial since it does not solidify the mucus, rather allow it to settle and even keeps the body away from diseases.
The inhaling of hot water with an addition of peppermint oil and a covered head with a towel is very helpful in opening up the air passages and liquefying of mucus.
Meditation brings about changes in the heart, blood vessels and even affects the nervous system. Knowledge of traditional home remedies for chest congestions and throat infections can help you keep away from antibiotics; even if you are on medication these natural treatments can still provide symptomatic relief and build your immunity. Unlike the over-the-counter cough syrups, like Benadryl, this has no side effects and builds immunity.

If you are able to cook or have someone prepare food for you, then moong dal soup and spinach soup would also work wonders. This will not only energise and rejuvenate you, but also help your body fight the infection.  I usually keep packets of Organic India Tulsi Ginger Tea to use during such times. For best results, have lemon juice and honey with warm water every morning on an empty stomach. Then soak your nail into the vinegar and water solution for about half an hour.The warm water works as an alarm for you as you can take your nails out and dry them thoroughly when the water begins to get cold. This remedy will help in opening the respiratory passages due to which you will find it easy to breathe. Chest infection causes pain and uneasiness due to the stress towards the chest or uneasiness in breathing. The intake of ginger creates heat inside the body which helps in liquefying the mucus and cleansing the respiratory tract. The removal of mucus helps in opening the air passage and then the breathing becomes easier.
For more effectiveness, you can add a teaspoon of turmeric powder to the saline water; turmeric is a natural antiseptic.
After you have dried your infected nails, make sure to rub some vitamin E oil over the affected fingers as it aids the healing process. Unless you are allergic to the strong smell of the chest rubs, you can easily use this effective home remedy for treating your nail infection. Raw garlic works better in treating the infection as compared to the cooked garlic, so always use the raw garlic for better results. Drink lots of fluids as it makes the mucus in the lungs thin which makes it easy to expel it.
The infection is capable of developing very fast, so it is important to pay attention to the treatment of the nail infection.There are many conventional remedies that you can resort to but they may cause one or the other side effects. Many people opt for home remedies when it comes to treating their nail infection, as it is not only cost effective but also convenient. Some of the home remedies for treating nail infection include vinegar, chest rub, baking soda, apple cider vinegar, garlic and vitamin E oil.
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