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June 28, 2010 By SatuR A sore throat can be caused by a viral infection, by bacteria or by allergies and irritation. Ginger Lemon Honey A warm infusion of ginger, lemon and honey is a traditional home remedy for colds and sore throats.
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If one fine morning you find that swallowing hurts, be warned you are about to catch a cold or the flu. The inner bark of this tree contains mucilage, a gel-like substance that swells when it is mixed with water. This sweet-tasting and smelling herb is important in traditional Chinese medicine as a natural remedy for sore throat. Ginger tea is a traditional cure for sore throat in almost all cultures and it’s effective too. Black pepper powder mixed in warm water and used for gargling is an effective cure for sore throat.
Powdered goldenseal, mixed with a few drops of tea tree oil in hot water, is used for gargling for getting immediate relief. Since, sore throat is a common ailment, using over-the-counter strong syrups and tablets regularly may prove counter productive because of the side effects. Try using apple cider and vinegar and honey and lemon juice also the whole nautural bee honey and lemon doesn’t work i tried a morining before school and it just made my throat feel worse. Im starting a soar throat i can feel it comming cuz its swelling i did every thing i made a tea with all the ingredients i have ognins ginger pepper lemon tea honey lol vinigar and it tastes ofulll ewewew i think its curring cuz mucus is comming out ..? My son had a bad sore throat this morning and I could not give him any medicine because he was sick to his stomach.
As soon as I feel a sore throat coming on, I take echinecea supplements and suck on ginger jujubes, get plenty of rest and it disapears!
I woke up choking on my cough because of all the congestion I have and as we speak my mom cut a lemon in half and poured a spoon full of sugar that I can dip it into and it immediately took effect I feel a lot better already.
The lemon juice will act as an anti-bacterial and the honey will coat the throat to prevent further soreness. My Grandma used a hot toddy mix with minced onion corn syrup and any 80 plus proof alcohol, Jim, Jack, Rum, she then would mix the minced onion and corn syrup in a pan on low heat tell it would come to a low stew, in other words low boil.
Dana shares her Dragon Tea Recipe – a favorite of her family for relieving the pain of a soar throat. Whatever the cause, these natural remedies can help to relieve symptoms even if you have to take medication. Fresh ginger is used for its warming effects, lemon is believed to have antiseptic properties and honey is a traditional, soothing sore throat remedy. Untrained Housewife grants non-exclusive use of one photo and up to 50 words quote from any post with attribution and link back to the original post on this site.
However, sore throat, known medically as pharyngitis [1], can also occur due to some other viral or bacterial infections.


However, it shouldn’t be used by people with high blood pressure, heart, kidney or liver disease, pregnant or nursing women, or people on diuretics and blood pressure drugs. All that needs to be done is to mix the salt in warm water until it dissolves and use it for gargling. Today, home remedies for this ailment have again become the preferred treatment that have the power of curing even severe forms of sore throat. I tried one of the Home Remedies I read on the Earth Clinic website…it worked instantly!!
Purchase any tea of your prefrence (Herbal honey tea’s are best to me) add 1tsp of honey after heating tea. Also if you have lots of congestion try taking a warm bath it helps to release some of the mucus and drink plenty of water eat chicken soup and rest as much as you can. Bring to a slow soft boil, remove from heat let cool to a warm comfortable temperature and add a shot to a shot and a half of spiced rum, pepperment schnapps, or whisky which ever you prefer. Some bacterial infections must be treated with antibiotics, but you can still use these simple natural sore throat remedies to relieve the irritation and the pain. Cut a small piece of fresh ginger into slices, add boiling water (or, for better results, boil the slices with the water), leave to infuse for a few minutes and add lemon juice and honey. This infection has the dubious distinction of being one of the most common reasons for visiting a doctor. The dried bark of this tree is taken as tea and helps to soothe sore throats and cough, if taken three to four times a day.
However, diabetics or those taking insulin injections should beware, as it can make your blood sugar low.
Then add( 2 Halls) cough drops and stir till cough drop breaks down from a solid to a liquid.
She then would pour a small amount in to a coffee mug and add a small amount of alcohol no more then a large shot or double shot. How much lemon juice and honey you use depends on how much you like the taste of lemon, and how sweet you prefer your drinks.
I cannot stand for my children to feel bad and I really do not like to give them a lot of over-the-counter meds, but this was great. Becareful because the cough drops may stick to the bottom of the cup presenting some resistence when trying to stir. Our family thanks you!February 6, 2014 By Tracey Vierra 13 CommentsWhat with the polar vortex freeze that trampled through the country, my family, like everyone else, suffered through a spell of bitterly cold weather. I use a piece of ginger about the size of half of my thumb, the juice from half a lemon, and a good teaspoon of honey.
Although most sore throats get cured by themselves in a week, it’s not always the case. The medicine in the cough drop will give you a coolness relief when finished and the honey as we all know will back the cooling effect by coating.
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The hot steam moistens the inhaled air and relieves irritation, and essential oils can be used to fight infections.


I felt better and better as the night progressed… but then I succumbed to the temptation of homemade vanilla sprouted cake with chocolate Rapadura butter frosting. Patricia Davis in Aromatherapy: an A to Z (Random House, UK, 2004) recommends adding a few drops of the essential oils of Benzoin (Styrax benzoin), Lavender (Lavandula angustifolia) or Thyme (Thymus vulgaris) into a bowl of steaming hot water and inhaling for several minutes.
If you do not have access to quality essential oils, Vicks Vapor Rub works wonders in inhalations during colds and coughs.
Herbal Teas for Sore Throats Herbal teas and warm infusions can be used to relieve throat pain and irritation. I went to bed, and in the morning, by the grace and blessing of the Lord, my throat was no longer on fire.This folk remedy, with the addition of ginger and turmeric, will certainly become the new sore throat cure in our home. My reference book for all things to do with growing, storing and using herbs, The Complete Book of Herbs by Lesley Bremness, recommends herbal teas made with sage (Salvia officinalis) and especially red sage (Salvia officinalis purpurea) – not recommended for pregnant women – thyme (Thymus vulgaris), chamomile (Matricaria recutita) or peppermint (Mentha piperita). I rejoice at the ability to use natural herbs and tonics instead of immediately resorting to conventional medicine. You can buy herbal teas from health food stores, or make your own with dried or fresh herbs, and you can drink the teas or use them for gargling.
I am a freelance writer, a qualified aromatherapist and an authorized ashtanga yoga teacher. Making, trying out and learning about herbal and natural home remedies is a life-long passion for me. Feel free to share links, recipes, or tips in the comments.Did you know that the common cold is associated with over 150 viruses, none of which respond to antibiotics? You'll find her reading or attempting to make some new concoction in the kitchen, usually with a baby on one hip and at least one other little one mixing, stirring, or tasting. It doesn’t necessarily take the pain away, but it seems to stop sick bugs in their tracks and I feel better by the next day. But this year, I’ve started a few extra habits that might be keeping me healthier than usual. That way, I could make ginger ice cubes, and add a cube at a time to each new batch of kefir. As for the apple cider vinegar, I’ve been letting my kombucha (probiotic drink) go to the almost-vinegar stage (less sugar that way, right?), and drinking it regularly for breakfast.
Do you think ginger in the vitamix with a bit of water would work?Do you eat food before the kombucha?Hope your N. Here- snowy rain and cold, cold, cold.May you have a wonderful weekend!Reply Jamie saysFebruary 11, 2014 at 6:06 pm Tracey, How did you know I had a sore throat? Hope you are well again!Reply Erin Saylor saysNovember 11, 2014 at 8:31 pm Thanks Tracey! It comes in both capsule and powder form so I will definitely be making this tea and adding some Cold Snap powder to it!Reply Anni saysNovember 25, 2014 at 5:55 pm Sounds like a great concoction. Dishing up heathy, delicious, and easy family cooking with traditional methods.#AskWardee on Wednesdays (live) or Thursdays (podcast replay).



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