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Patients with IBS have a constellation of symptoms, including abdominal pain and changes in bowel habits – either constipation or diarrhea, said Dr.
Bacteria in the stomach and intestines can cause problems of digestion, bloating and constipation. Normally, food moves through the digestive system by muscle contractions in the intestines. The predominant symptoms are cramping and abdominal pain, bloating, gas and trouble with bowel movements (either diarrhea or constipation), according to the Mayo Clinic. Scientists do not know the exact cause of IBS but several possibilities exist, Hudesman said. Other research shows that abnormal levels of a chemical called serotonin in the GI tract may cause IBS.
IBS doesn’t cause permanent damage to the GI tract, or lead to more severe illnesses such as cancer, according to the NIH. Diagnosis of IBS is usually based on negative results for other tests since no specific test for the disorder exists. Including the symptoms described earlier, the following criteria, known as Rome criteria, are used to diagnose the disorder: abdominal pain in 12 weeks out of the year, disappearance of pain after a bowel movement, changes in the characteristics of bowel movements when pain appears, and urge to have a bowel movement. Patients who experience non-intestinal symptoms such as bleeding, weight loss or recurrent fevers should see a doctor. Diet adjustments, such as limiting high-gas foods and incorporating fiber, may improve systems. Several alternative therapies are under investigation, but research showing the effectiveness of these treatments is limited. To learn more about irritable bowel syndrome, check out the National Institutes of Health website. This risk is heightened as a growing number of people participate in the wide variety of winter sports, from skiing and snowboarding to ice hockey and figure skating. More common in people with poor circulation, chilblains (pictured above) occur when the skin is exposed to cold humid and then is introduced quickly to a warm environment. Chilblains are often found on the toes and, more specifically, on bunions and calluses, where there is more pressure on the foot.
If you think you have a chilblain, you can use an anti-itch lotion but, like doctors always say, don’t give in to the itch. Named for a French doctor, this disorder sounds more like an astronomical event than a medical condition affecting blood vessels (or at least it does to us).
If you look down at your feet and see a black toenail looking back up at you, you might have skier’s toe.


One-time trauma or repetitive use of too-tight shoes (especially ski boots, hence the name) can cause this condition. Your feet get wider as you age, so make sure to check your foot size (and width) every winter.
Well-fitting and quality-made winter shoes help keep your feet free of these pesky skins bubbles.
The people at the Reno store make each visit fun, productive and friendly with my whole circle of family and friends.
According to the National Institute of Diabetes and Digestive and Kidney Diseases, one in every five men and women has IBS (which is not the same as inflammatory bowel disease). This is due in part to the fact that the area affected, the gastrointestinal (GI) tract, is so dynamic. David Hudesman, a gastroenterologist and professor of medicine at NYU's Langone Medical Center in New York City.
Triggers usually include environmental factors, diet, stress and anxiety, or intestinal bacteria, he said. Although serotonin is usually thought of as a brain chemical, up to 95 percent of it can be found in the GI tract, according to the National Institutes of Health (NIH).
According to the Mayo Clinic, individuals with IBS are three times as likely to take sick days. Examples of tests that may be performed include stool sample, blood test and colonoscopy (in which a tube with a small camera attached to the end is inserted into the anus). Those with blood in their stool, persistent diarrhea or persistent pain should see a gastroenterologist, Hudesman said.
Alosetron (sold under the brand name Lotronex) and lubiprostone (Amitiza) are two mediations specifically indicated for IBS.
Examples of areas under investigation include herbs, peppermint oil, probiotics, acupuncture, and hypnosis. Avoid spending the rest of winter off your feet by learning about these conditions and how to prevent and treat them.
The cold air first constricts the small blood vessels in the skin; if the skin gets hot too quickly, the blood vessels cannot react properly in time. You can lessen your risk of chilblains by keeping your feet warm at all times and by avoiding the use of direct heat. Like we saw above, very cold temperatures cause small blood vessels to tighten, limiting circulation towards the extremities, which are already at a disadvantage for being so far from the body’s core. If you will be spending an extended period of time outdoors keep extremities covered and be aware of the look and feel of your skin.


So it is important that your winter sports footwear allows you proper roominess in the toe box. The sooner you get it looked at, the easier it will be to treat by relieving the pressure behind the nail. Do you have existing foot health conditions that require you to take extra precautions, especially during extreme winter weather?
Either extreme affects bowel movements and can result in uncomfortable and painful symptoms.
Stress and changes in hormone levels, such as during menstruation, may exacerbate symptoms in prone individuals. They found that about half of IBS-affected individuals had a relative with the disorder, compared to 27 percent of unaffected individuals. Normally, the serotonin is moved out of the digestive system but in people with IBS, it builds up, causing the hallmark symptoms of the disease. For example, the symptoms associated with the disorder may make it difficult to attend social functions, or be away from home for long periods of time. The first works on nerve receptors in the GI tract to slow down contractions and ease diarrheal symptoms; however, due to severe side effects, it is only approved for severe instances.
Hypnotherapy is commonly used for IBS and, according to the National Center for Complementary and Alternative Medicine, some research indicates it may improve depression and anxiety symptoms. Blood then leaks into the tissue, resulting in itchy, red and, at times swollen, spots on the skin. Let your feet warm up slowly so that your circulation can respond to the change in temperature in a healthy way. If you suffer from diabetes or have circulatory issues, see your podiatrist to minimize risks.
If your skin is turning white, get indoors and warm the area slowly until it returns to normal color. Stop by a SHOES-n-FEET store today to speak to a Certified Shoe Fitter or email Ask the Shoe Fitter! It is influenced by the immune and nervous systems, and contains hundreds of different types of bacteria that aid digestion. If it opens, put a topical antiseptic to avoid infection (and a trip to the podiatric clinic).



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24.01.2014, author: admin


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