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admin | How To Get Your Guy Back | 13.06.2014
Not getting enough sleep has been linked to a laundry list of mental and physical health problems, including suppression of the immune system. That running can improve your cardiovascular and lung function hardly needs to be stated -- it’s half the reason people take up the hobby, after all.
The most important thing you can do to become a more interesting guy -- the kind of guy women love to have in their lives  -- is to invest in developing yourself. Although scientists currently have no real explanation for how sleep is related to immune function, it’s clear that those who sleep less are more prone to infection. No one wants a colleague who only talks about work, so make the effort to get to know these people on a personal level. Read books, attend workshops, whatever it takes; get to know yourself, and develop all the different aspects of your life.

If you’re finding yourself getting inexplicably sick, you may want to reevaluate your sleeping habits. Check out her website Good In Bed.Guys, do you remember what it was like to have regular sex with the woman sleeping next to you? As you probably understand, mini-you relies on a healthy supply of blood to achieve and maintain peak structural integrity.
Do you love your wife but are wondering what happened to that sex life you once bragged about to your friends? The problem is that (especially as we age) the pleasures of the flesh can be physically demanding, and your brain prioritizes keeping your organs alive above keeping your flag at full-mast. Build your cardio by running, though, and you can go at it in positions illegal in at least 18 states without sacrificing performance.

Do whatever it takes to make this investment in yourself -- it’ll pays off in spades. Women really do want to have sex -- great sex-- but the men in their lives can act like such babies at times.
Women, as a collective whole, want a man who makes them feel sexy, wanted and more importantly, appreciated.
But they do want the men in their lives to step it up.Here are 10 ways to get your wife to have sex with you.

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