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May 9, 2012 By Mike Cernovich 39 Comments A topic of tiresome and endless debate exists over a simple question: What kind of body do women want a man to have? Once you have a body that women are starting to find themselves attracted to, then you’ve earned the right to argue about what is the best body for attracting women. I have to respectfully disagree with this, for the sole reason that Game trumps men’s looks.
Are you seriously trying to compare their ability to be lard*ss old guys who get hot young women to the typical PUA going out to clubs on weekends who doesn’t also own his own private jet?
Hard work and nutrition can give you a very decent body that’s should draw attention so that you can spit your tight game. There are numerous examples of fat men who are still incredibly charismatic and could pull top-tier women. What I am saying is that all things being equal(game, status, etc.), wouldn’t someone in better shape have an advantage?
I think in terms of physique it’s waist-to-hip and waist-to-shoulder ratio that really matter, regardless of muscularity, same as with what men find attractive in women.
Personal question: Have you started experimenting with AAS or are you still trying to reach your natural potential?
If you want that physique prepare for brutally hard powerlifting workouts coupled with some steroids for many, many years. This is an old article, but I disagree with Shallowfox if only to illustrate there are many different tastes out there. It depends really on the girl,but as a general rule the original break down is fairly accurate. Dividing the circumference of a woman's waist by the circumference of her hips will give you her waist-hip ratio, a number that's very important when it comes to determining a woman's level of attractiveness. Given that women's bodies were designed to carry a developing child over a relatively long gestational period compared to other species, women are natural fat storers.
The cat is finally out of the bag.A study commissioned by Jacamo, a British menswear label reveals that when it comes to long-term dating 72 percent of women in the UK actually prefer men with the "boy next door" look as opposed luscious hulks.
Judging by the results of the research, men once again proved that they have no idea what women really want. In reality, women in the UK lust over Prince Harry's smile and comedian James Corden's hair, research says.The image below is based on the results of the study and compares how men and women see a woman's ideal man side by side.
The difference between what men think ladies want and what women actually want sheds light on men's body confidence.
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I am in my mid-forties and I have been online dating off and on for about 2? years and dating in general for 4 years. If you’re looking for a long-term relationship, you’re most likely wasting your time with this kid. So even if this young man’s interest in you is completely pure, even if he wants to have a real relationship with you, you guys are most likely doomed. It just seems far more likely that a) he’s bragging to his friends that he might get to sleep with a woman 20 years older than himself, or b) you guys really might be compatible if only he were significantly older or you were significantly younger. A caveat which I must acknowledge: if neither of you desires children, then you have a far better chance.
I hate spam as much as you do, therefore I will never sell, rent, or give away your email address. Evan made all good points, but I don’t think he answered the question as to why men in their 20s find older women interesting.
Going down a few notches I think there is also the appeal of the forbidden and the appeal of the trendy, which seem to intersecting right now. Speaking only for myself, when I was 14 I found women aged between the mid 30s – mid 40s to be the most interesting.
Now that I am within their age range I still find this set of women interesting and I’m guessing that when I am beyond their age range I will still find them interesting.
I have a very close friend in her early 50s who looks AMAZING for her age, plays bass in a rock band, is a very lively active woman with lots of young interests. They want to settle down and have a real serious girlfriend they can take home to mom, and all of a sudden it starts to weird them out that my friend could BE their mom. When this 29 yr old contacted me on OKCupid, I wasn’t going to reply, but he was so adorable, and his profile was clever. Also, at any age you might find you relate well to an individual(s) who are much younger, but come to find out not on every level. To both posts about fertility being gone in a women who is 40–are you guys kidding me ?
I had no doubt  having relationship with a Lady of mid 40’s (which is she’s not married) , I tell this because we have  both  respect each other!!! Men, there seemed to be some ideal proportions of the male body which attract women in a way that goes beyond the conscious things that draw us towards each other.
Women, there seems to be a certain formula which allows men to fall hopelessly in love with you! It’s called CAPTURE HIS HEART AND MAKE HIM LOVE YOU FOREVER!

This seems to be a piece of sexual selection deeply embedded in our genes, causing us to respond to each other in a way that is beyond our conscious awareness.
Men are attracted by a certain body shape and women, and women are attracted by certain body shape in men.
It follows, therefore, that if you are trying to attract a mate, Your standard greatest chance of success if your body conforms to the most desirable characteristics as selected by men and women.
So here, for your edification, are the women’s body shapes which seem to be most attractive to men. And here, for your even greater edification are the man’s body shapes which seem to be most attractive to women. Now of course none of this actually necessarily implies that we are determined by genetic impulse is to choose a certain body shaping the opposite sex, but it’s all highly suggestive.
In one piece of circumstantial evidence which seems to support the idea that were not perhaps as independent in a choice of mate as we might like to think is the fact that on the Internet there are a whole load of programs which seem to be based on principles of sexual selection as exemplified by evolutionary biology. Two of the most well-known are Capture His Heart and Make Him Love You Forever and the Adonis Golden Ratio.
If you would like to see them, you can find out how to capture a man here, and you can find out how to get perfect body here — but remember that depending on your gender, and your predilections, neither or all of these things may be true for you! Now I know that might not reassure you that the principles behind capture is heart making love you forever, and the Adonis golden ratio, are actually sound and viable, but to the best of my knowledge and belief, all I can tell you is that they do seem to be based on particularly strong principles of biology. The Adonis Golden Ratio is based on sound principles bodybuilding for men, although the differences between this program and the other is available on the Internet is at this one has a unique selling point being tailored exactly to your bodily requirements.
Capture His Heart and Make Him Love You Forever is based on sound psychological principles of understanding how men think and behave, what attracts them, and what would actually unable a woman to tap into male psychology in a way that makes a man think a particular woman (that’s you!) understands him like no other woman ever has before or ever will again. This entry was posted in Adonis golden ratio, Capture is heart and make him love you forever on June 1, 2014 by . Unless you have a good body and are looking to take it to the next level, arguing over this stuff just makes you a keyboard warrior. We’ve all seen the outlier of an out of shape, or even fat, man with a good looking woman.
The average man might not be able to make more money, or increase his status in the short term, as much as he could improve both his game and his level of physical attractiveness.
You should write more about it, since a lot of guys stay out of the gym because they fear a nice body is unattainable or only attainable through obsessive eating and training. Easily attainable by anyone willing to put in 3hrs a week with the weights and controlling diet a little.
I know that in my younger days, when I wrestled and boxed + high metabolism, I was really in sick shape and very low body fat. Women who are "very thin" earn nearly $22,000 more than their "average weight counterparts," according to a study in the Journal of Applied Psychology. In Western cultures, a waist-hip ratio of 0.7 appears to be the one that men find most appealing on a woman, and research has found that it is linked to optimal levels of female reproductive hormones and a lower likelihood of a variety of diseases.
Back when our ancestors lived in caves and food was scarce, a woman with some meat on her bones was more likely to be able to carry a child to term.
The study suggests that as many as 62 percent of men in the UK are still persuaded that ladies would rather go for a man with "the gladiator look," and that many men suffer "pangs of anxiety when they fail to match up this image."Who says body confidence is only women's issue?Like this?
I am a year and a half out of a relationship and in that time, I have found only one guy I was interested in but he did the vanishing act. I really enjoy reading your blog and I feel that of many so-called dating experts that you are right on! However, if you’re looking for good, clean (and not-so-clean) fun with a young stallion, you can have an amazing time.
I had a couple of serious rel’ships with guys in their 20s, when I was in my early 40s.
He says he misses me but I’m not gonna put up wih just being a temporary gf til he finds someone his own age. But if you are wistful for someone to grow old with, dating out of your generation is not an ideal place to look. These are programs which purport to offer women the chance to find the man of their dreams, and snag him so effectively that he will never escape their love, while the the Adonis golden ratio is a program that purports to give men the best possible opportunity to impress women by building a particular body shape.
If this chart were measured, from top-left to lower-right, the correct answers would be: 2, 3, 4, 5, 7, and 10. Once you get a decent body, you’ll learn from first-hand experience what body women find the most sexy.
For real life examples of charming overweight men, off the top of my head, there’s Newt Gingrich and Chris Christie. No juice, no supplements other than protein and fish oil tablets and creatine whenever I remembered to take it. I think he did it as an experiment to prove that training as a powerlifter will give you a physique comparable to that of a high level bodybuilder.
I’m a bit obsessive so I like to try and find the max out of every single thing from looks to money to walking style to whatever because anything below perfect is a waste of time. Problem was, unless I was at the beach or had an excuse to take my shirt off and show my 6pack and defined chest & shoulders, I just looked thin.

But if this obsession with slimming down is an outcome of women's potential financial rewards, does the same apply to their relationships with men?
It appears, however, that it matters where the majority of a woman's fat is located on her body. I have probably more dates than the average woman and I just can’t seem to find a guy I want to date. And for every Demi and Ashton (Celebrities, They’re Just Like Us!), there are thousands of other instances of cross-generational relationships that die a quick, painless death. Go in with your eyes open and appreciate the experience for what it is – a dalliance with the youthful exuberance of your past. Maybe not all of them, and maybe not this particular guy, but most guys in their 20s think an older woman is easier and hornier than women their own age. Being involved with a guy 20 years younger than me and then realizing, on his part but never saying so, that past the initial excitement in dating he realized he’s not comfortable being openly in my life nor comfortable having me in his openly, it has made me sad and depressed.
We lived together for 10 years before marriage and yes we invited all who could come from both families and friends and we married in a tiny rural church near Girona, Spain. He doesn’t want kids NOW, but he thinks he needs to find someone closer to his own age, so he can do it if he wants. Lifting weights 3-4x a week(1 hour a session) 6 months tops with diet reasonably in check will get you there. Improving all of these(with a sense of realism and reasonableness) will get a man closer to what he wants.
More specifically, the weight a woman carries around her hips may serve as an indication as to how much fat is available to be converted into energy for fetal nourishment. Put another way, there’s a very good reason that you don’t see many 25 year old men with 45 year old women. And in every instance they always say they love her for her and that the age thing doesn’t matter. As a fit, attractive, divorced plus 40 year old woman, absolutely the only guys who hit on me are in their 20’s. I lost my father very soon afterwards and we had no honeymoon but I turned 66 last month and we are still married and have 2 homes, but no children. I recently met someone who is 31, exceptionally smart, mature, arty, and everything I’ve been looking for in a man.
Once I got older and started lifting heavy and eating everything I could, I def got more attention from women. Find out why men are biologically programmed to get turned on by healthy, fit and voluptuous women.
In fact, some researchers have postulated that the long-chain polyunsaturated fatty acids contained in hip fat are actually critical for the developing fetal brain. I get contacted by a fair number of guys in their 20’s and most I don’t respond to because I just feel it won’t go anywhere.
Because he was born in the 80’s, right about the time that you were losing your virginity in college. I would proceed with caution, if you’re looking for something more than a fling with a young stud.
Neither of us is the slightest worried by that fact, and we have travelled over all of Europe and to America. He has pursued me knowing my age, but I have resisted because of my belief that this could never work. The point here is that a curvaceous body, like the classic hourglass figure, makes men salivate — and very skinny women are less likely to have that body shape. A certain level of healthy fat therefore sends a signal to men that a woman is a good choice as a mate.Still not convinced that men don't want skinny women? Recently, however, I was contacted by a guy in his mid-twenties and I was impressed by his profile…he’s mature, intelligent, articulate and attractive.
And when all my friends would make fun of me and say, “Why would you date an older woman when you could date a younger woman?”, I’d say, “Why would you date a younger woman when you can date an older woman?”. You’re at the home buying, 401K saving, family planning phase of life – for MOST 46-year-olds. When we see the problems children have brought for my wife’s sister and her cousin, perhaps we were right to adopt this approach! I think for me, once my face didn’t look sucked out and thin + I looked powerful with a fitted button up, I just became more appealing to ladies. Because he may be a great communicator, mature for his age, and relationship minded, but he’s also, y’know, a BABY. Now, there is a flaw in this system – the biological clock – which is much worse at 38 than at 23. At that time in my life talking to good looking *girls* was still a bit intimidating and when I made the effort I was only rewarded with dull conversations.

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