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admin | Getting An Ex Back | 27.12.2015
This workshop is designed to explore the life experiences that have shaped and defined you. Bring something youa€™ve been working on, an idea you wish to develop, or simply come ready and willing to explore. Guest speakers have included: Meredith Baxter, Tabby Biddle, Kelly Carlin, Terri Cheney, Lisa Cron, Hollye Dexter, Hope Edelman, Amy Friedman, Leslie Gilbert-Lurie, Annabelle Gurwitch, Wendy Hammers, Monica Holloway, Daniel M.
Karin Gutman, MFA, has been working closely with writers for over 14 years to help them uncover, develop and write their personal stories. I love your style of teaching, way of being, and the space you hold and the opening you create.
Karina€™s nurturing spirit cultivates an environment where all different types of writers can blossom. After breakfast 09.00 am We start for 2nd day tour, Mustafapasa(old Greek village Sinasos), Keslik monastery, Taskinpasa medresesi(an Ottoman theological school), Soganli valley(3 km walking in the traditional village, churches and Lunch), Cemil (Greek-orthodox church) and Kaymakli underground city. The Heart of the Matter: What Does America Really Know about Coronary Artery Disease Treatments?
Winter is a great time to get out and have fun and to stay active this season you need to stay happy, well and flu virus free. Many of you have this info from last year but a revision is always good to help you adjust 'your sails'a€¦.. Two to three serves of green leafy vegetables daily will help keep up your Vitamin C - as will fresh fruit.
For those of you more at home with supplements than fruit and vegetables, an effective way to increase your intake of Vitamin C without stomach upsets and loose stools is to mix 2000-5000mg (Adult dose) Vitamin C powder into 1 litre of filtered water and sip it during the day.
For those of you who embrace the Winter Yuletide festivities and refuse to entertain even the faintest possibility of catching a flu - here is our Mulled Wine Recipe and subsequent Hang-Over Cure - by request. Drink 1 glass before retiring (Perhaps you should think ahead and prepare this before you venture out as it could be interesting getting this all together when really inebriated. I hope this will be of some help in keeping the nasties away or bouncing you back from some self-imposed 'nasties'. If you need a tonic as a preventative (or you catch a flu and need one for treatment) I can make one for you. Red Nose Day, held annually on the last Friday in June, is the major fundraiser for SIDS and Kids. SIDS and Kids is dedicated to saving the lives of babies and children during pregnancy, birth, infancy and childhood and to supporting bereaved families. I am currently on Long Service Leave from the NSWDEC until mid August, subsequently travelling here and there and catching up with people. Those of you who know me well, also know that the Winter Magic Festival at Katoomba is upon us (20th June). For me, Prosecco conjures up my first visit to Padua, a serene Renaissance city that was once under Venetian rule.
Italians consume 70 percent of all Prosecco production, which totals 170 million bottles per year.
But Prosecco is more complicated than thata€”in a good way, like the girl with a pretty face who reveals hidden depths of personality once you get to know her. Prosecco is by no means a sweet wine, but it does have varying levels of residual sugar hidden beneath those effervescent bubbles.
Prosecco comes from the former Republic of Venice, an area that fans out towards the alpine foothills of the Veneto and into Friuli.
But the magic words for Prosecco are Valdobbiadene (VAL-doh-bee-AH-dee-ney) and Conegliano (Co-nel-YAWN-o). One million bottles come from this hill, and all proudly display its name: Prosecco Valdobbiadene Superiore di Cartizze.
What matters to the consumer is this: Under the new rules, Prosecco Superiore from Valdobbiadene and Conegliano doesna€™t have to bear the word a€?Proseccoa€? on the label anymore.
Patricia Thomson is author of the blog Living La Dolce Vita and runs wine tours in Italy through La Dolce Vita Wine Tours. And yet, in sharing our stories, we often overlook what is particularly extraordinary about our lives.
Through a wide variety of creative exercises, youa€™ll find the *spark* to unleash the stories that reflect the uniqueness of your personal journey. Jaffe, Sandra Kobrin, Carlos Kotkin, Leslie Lehr, Regina Louise, Greg Miller, Maureen Murdock, Jennie Nash, Laurel Ollstein, Dennis Palumbo, Shelly Peiken, Paula Priamos, Ann Randolph, Laurenne Sala, Adam Skolnick, Jennifer Gay Summers, Lea Thau, and Pat Verducci. During her tenure as co-executive producer of Spark Off Rose, the popular spoken word series in Los Angeles, she cultivated fresh, new voices and often worked with deeply personal material. Urfa has been occupied since the Babylonians followed by the Hurrites, Hittites, Assyrians, Greeks. After the age of 30 the number starts to decrease to about two per year (there is a definite upside to getting older!!) So, now that I have you feeling less than optimistic, what should you do for treatment if a cold snags youa€¦..
This includes not only milk, but ice cream, all yoghurt except plain, and especially cheese. Research has shown that zinc reduces the severity and duration of cold symptoms particularly a sore throat. Where possible buy seasonal and organic or if gardening appeals you could try applying some good Permaculture techniques. If you are congested and cana€™t breathe very well because your nose is plugged upa€¦a€¦.there is a great variety of herbs which can help build your immune system and address specific symptoms. Surprisingly, there is very little garlic breath with this a€“ possibly something to do with the lemons. For you risk takersa€¦think of it like a healthier version of touching your nose or walking a straight line - please be careful with sharp knives or get a friend to help). If you have recently been to clinic and I have all your current information, you can just ring ahead and we probably wona€™t need to bring you in for a consultation.
Funds raised through Red Nose Day activities assist SIDS and Kids in providing vital services and programs to the Australian community.Follow the link for mor information on how you can help.
I find it better in some ways than regularly attacking your emails as I personally spend way too much time each morning deleting trade ads and info mails. All information offered in this newsletter is for general interest only and is NOT to take the place of recommendations by qualified health practitioners with access to your complete medical history.
Yep, my favourite little festival of the year, when Katoomba in the beautiful Blue Mountains resonates with all sorts of interesting a€?stuffa€™! Crossing a piazza one afternoon, I noticed a cluster of people milling about, all holding flutes of wine. Just about every wine shop offers at least a few big brandsa€”Mionetto, Zardetto, Bisola€”and, truth be told, any will do if youa€™re just looking for a casual but festive sipper. So to truly understand Prosecco, you need to get beyond the surface and explore things like sweetness levels, vineyard sites, and evolving classification rules.
The terminology follows the French system, with labels indicating Extra Brut, Brut, Extra Dry, Dry, Demisec, and so on, progressing from drier to sweeter.
Just eyeball the bottle: If ita€™s a big-bunted champagne-style bottle with mushroom cork, it contains a full-on sparkling Prosecco (labeled spumante). That is whata€™s labeled Prosecco DOC (denominazione di origine controllata), and ita€™s the less expensive, simpler quaffer.
The most prized Prosecco comes from the ridge of hills that rises from Conegliano on the plain and runs 20 miles west to Valdobbiandene. The impetus was to curtail the unchecked growth of imitators on the periphery of the zone and around the world. They note that it was named after the town of Prosecco near Trieste, where the grape seemingly originated. You cana€™t go to a winery in Valdobbiadene without feeling like youa€™re discussing the cru of Barolo.


Crossing a piazza one afternoon, I noticed a cluster of people milling about, all holding flutes of wine.A  Drawing closer, I spied a storefront with a counter facing the piazza, like any gelateria on Italya€™s busy streets.
ThoseA in charge tried to adjust the thermostat to her liking, but they could neverseem to please this individual.A First it was too cold, and then it was too hot.
Lake raised tilapia has become popular for its firm texture, mild taste and overall versatility. Each week we will uncover the various aspects of a€?youa€? through the spoken and written word with the opportunity to share works-in-progress. A former story analyst for Creative Artists Agency and 20th Century Fox, she is a published author and has written and developed projects for Nickelodeon, the Jim Henson Company and National Geographic Kids. I really love how you protect and nurture writers and writing, and the wonderful way you love through your work. However there is a direct relation between your risk of catching a cold and the amount of time spent in contact with an infected person. Chicken contains a natural amino acid called cysteine.A  Cysteine can thin the mucus in the lungs and make it less sticky so you can expel it more easily. The benefits of a good nights sleep should never be under-rated, it's when your body gets a chance to repair and build up those components necessary for the next days onslaught!
This step is helpful to decrease the extra mucous that dairy products can cause you to produce.A  Other normally wonderful foods like bananas and avocado can also aggravate the mucous condition.
It has been suggested that zinc is ,directly toxic to the virus and stimulates your body to produce antibodies to destroy the virus.
Generally we all head straight for oranges, however other juices such as pineapple and grapefruit are very useful. However, it is advisable to seek professional advice before self-administering these as some may not be suitable for your particular condition or clash nastily with any existing medication you are taking.
Sunshine has been getting a raw deal over the last decade due to fear of melanomas and skin cancers (hey I've had few burnt off myself), however recent research has shown that Vitamin D can have a very positive affect on immunity and resistance. Patients can also be given this as part of a maintenance program to prevent sinus build-up, or as a preventative for colds during winter and changes of season. Bring to the boil with the lid on, then simmer for 30 minutes, occasionally mashing the garlic and lemon with a potato masher while simmering. Drink another glass on rising and continue every hour or so, or until you feel more alive than zombie. If however, I have not seen you for a while and there are some gaps I need to know about, a short 30 minute consultation should be sufficient to get us up to speed. Bookings can continue to be made by email, facebook or phone (as I will be checking my messages even when away). Ita€™s been embraced throughout the peninsula, much like tiramisu (another Venetian invention). By far the most popular stylea€”the one that runs freely at restaurants and bars, including my Padua watering holea€”is Extra Dry. A normal wine bottle with a regular wine cork offers the gentler frizzante style, which is rare but gaining popularity among back-to-the-roots winemakers.
Decaying Palladian-style villas line the back roads from Venice to Trevisoa€”vast compounds encircled by walls topped with statues of graceful goddesses who stare blankly out to the road and pine for better days. This is the DOCG zone (denominazione di origine controllata e garantita), and ita€™s the steep slopes around Valdobbiadene where the glera grape does best. Pietro di Barbozza, Santo Stefano, and Saccol, Cartizze is like a humpback whale rising to great heights over a sea of vines. Rive is a dialect word meaning a€?vineyards planted on steep land.a€? Labels will say a€?Rive dia€¦a€? and specify the commune or hill name. Thata€™s not quite the case, but it is fun to taste their line-ups and suss out the finer distinctions. Plus, it’s high in protein, low in fat, and a good source of essential vitamins and minerals.
The small group environment cultivates a safe, dynamic space, allowing for group interaction as well as individual guidance and feedback. She has taught at Cal State Fullerton, UCLA Extension Writersa€™ Program and UCLA Arts and Healing, and currently offers workshops and one-on-one coaching to writers under her Spirit of Story banner.
Harran according to the Bible was the site where prophet Abraham spent a few years with his family before moving on to Israel, the promised land. We have previously offered information on a€?Winters Blues and Depression and this is still available via the following link: Types of Depression .
The time you are ill may be longer if you do not allow yourself to recuperate and recover completely.
If you are caring for a child with a cold, PLEASE WASH YOUR HANDS every time you have to wipe their nose. Pineapple juice actually contains more Vitamin C than oranges and is considerably less acidic and breaks down mucous plugs faster, while grapefruit also helps to detoxify the liver. The best way to get Vitamin D is to be outside for as little as 5 - 10 minutes without sun block, as this inhibits the body's ability to absorb this essential little vitamin.
Also if you have been down the antibiotic path recently we may need to consider a probiotic. Therea€™s no snob factor involved (a big plus in any popularity contest), yet it exudes an air of romance. These villas were built by wealthy aristocrats and merchants from Venice who fled the lagoona€™s muggy summers and headed inland. There on a slope that plummeted down at a sharp angle were tight rows of vines hanging on for dear life.
Its steepness is its secret to success, providing good drainage and, more importantly, longer exposure to the sun due to the angle of the slope. Outlying zones were elevated from IGT (indicazione geographica tipica) to DOC, with a commensurate tightening of requirements for yield per hectare and so on. You walk up, get your wine, then stand around sipping from decent stemware, like an al fresco cocktail party on a Renaissance piazza. Consider using tilapia in a meatless Monday dinner, or add a fish Friday recipe to your weekly repertoire for a healthier you.
We will also visit the holy sites at the Ainzelha, a lake with millions of domesticated fish.
The most common route of infection is not from coughing or sneezing, or walking barefoot in the rain, but from hand-to-hand contact.
If you exercise regularly, you should definitely cut back on the intensity until you feel better.
Their exodus was in fact encouraged by the Republic of Venice after the once-indomitable maritime city-state started losing power. Thus the grapes become more ripe, succulent, and sweet by harvest time, which results in Prosecco with more focus in its flavors and a higher degree of alcohol.
Regal Springs produces fresh and frozen all-natural, lake grown tilapia in Mexico, Honduras and Java.
The mountain top complex is composed of two flattened areas strewn with statues and separated by a false peak of crushed rock. While in Urfa we will visit the cave where the prophet Abraham was born and visit a bustling sheep market as well. The likelihood of you becoming a victim of the cold virus increases however, if you are overtired or physically exhausted. Feeling the heat from the Ottoman Empire on its eastern flank, Venice encouraged its citizens to buy land and grow crops that would help the Republic remain self-sufficient agriculturally.
If that employee was going to reach the level God desired for her, itA would require a serious attitude change on her part. At 16.00 pm our tour finishes and we take you to Kusadasi for free time and some shopping , we transfer you to Izmir airport for your flight to Istanbul and transfer back to your hotel.


Two old standards, Chamomile and Peppermint are very useful for clearing and warming the sinuses. Antibiotics, including penicillin, DO NOT have any effect on viruses - which is why doctors prescribe them, to treat the secondary bacterial infections that can complicate a cold.
And so they did, building these elegant villas and planting grapevines along with the crops. Don't stop at chicken soup, be creative with soups and casseroles that utilise a range of legumes and root vegetables, and don't forget to keep up your intake of raw fruit and vegetables to help your body build and maintain the necessary white blood cells.
NB I know we don't associate dehydration with Winter but most us spend a great deal of time in doors, centrally heated and this can be very 'drying'! We had bent over backwardsA to make this person happy; now it was time for this employee to quit complaining and makeA an attitude adjustment. Also definitely take time to visit the old castle, Arsemeia, cross over the still functioning Cendere Bridge (Septimius Severus bridge) dating all the way back to the 3rd century and Tumulus Tomb of Karakus. Most uncomplicated colds last between eight and nine days, but about 25% last two weeks, and 5-10% last three weeks.
For example, fish like the tilapia previously mentioned can be a more economical protein compared to beef or pork. So, if you can afford to do so, think about purchasing more cost-effective foods and setting aside what you’re saving each week.
17.00 our tour finish and we transfer you to Kayseri airport for flight to Istanbul and transfer back to your hotel. At the end of each month, make a donation to your local food bank or another charity of your choice.Or, consider where some of your favorite things come from and how you can support their communities, particularly those in developing countries. Drive to Urfa-Harran on the way visit Ataturk dam and look over to the Ataturk Dam; a modern day wonder. But if the air cana€™t be adjusted to your liking or if you cana€™t have an office with a window, ita€™s time for you to put a smile on your face and do a good job for your employer with a happy attitude. Simple research can uncover how a business treats the communities that are relied upon for raw ingredients or labor. Most companies are proud of how they’re supporting their suppliers and share their efforts online. He hired you to be a blessing!A The fact is, sometimes we dona€™t get to have everything just the way wea€™d like to have it. Companies operating in developing countries recognize the benefits of healthy communities and invest in ways to improve necessities like housing, health care, education and economic development.Respect for mother natureHealthy communities also depend upon the state of the environment, and consumers can make a difference with their dollars by supporting environmentally friendly companies. While looking into a brand’s social initiatives, take a look at their green initiatives. If we are being paid to do a good job and to be cooperative with our employer and fellow employees, then we need to do what we are being paid to do! Companies relying on aquatic systems, for instance, will want to maintain pristine conditions by monitoring water quality, treating wastewater, improving sanitation systems and contributing to reforestation. The day we give up that servanta€™s attitude to become a source of constant complaining is the day we cease to be a blessing and become instead a hindrance that is no longer needed on the team.A If youa€™re filled with the Holy Spirit and the power of God, ita€™s time for you to get tough! For instance, Regal Springs, a leading producer in Mexico, Honduras and Indonesia who provides approximately 70 percent of America’s fresh tilapia, is committed to raising a nutritious fish while being a good steward of the environment and the communities in which it operates.
You can be victorious in any environment, even in working conditions that arena€™t exactly what you wish they could be. Whether in Mexico, Honduras or Indonesia, the company invests millions of dollars annually to improve the overall quality of life of their employees and their local communities while producing high quality, all natural tilapia that grocers like Costco, Kroger, HEB, Sprouts and Giant Eagle can feel proud to carry and you can feel good about eating.
In such times, they would simplyA run out of food and drink.A Yet this lack of food and drink didna€™t affect Paula€™s desire to go onward to the next town.
First and foremost, he wanted to accomplish his God-given objectives for each day and for each city where he labored.
Eating was not the highest priority on his mind.A I have personally known many people who took a missions trip and then swore they would never take another one because they didna€™t like the food they were given to eat on the trip. I amastonished when believers are so finicky about what they eat that they allow the issue to steal their joy and affect their obedience to God. Don't get me wrong, I am a finicky eater but the mission comes first.A It perplexes me when people bewail that the food doesna€™t taste like food a€?back home.a€?Of course it doesna€™t!
Then after grumbling about the food, they go to an evangelisticcrusade where they expect to exercise spiritual authority to cast out demons.
But how in the world do they ever think theya€™ll have power over demons if they dona€™t even have enough power to be thankful for a meal that is placed in front of them?A The phrase a€?in fastings oftena€? tells us about Paula€™s priorities. Prisoners often contracted terrible cases ofA lung disease and died prematurely on account of these damp conditions. To make a captivea€™s stay inA prison even more miserable, the captor would often strip him almost naked before throwing himA into the cave-like cell.
The heat is turned on for the entire city on a setA day every fall, and the heat is turned off for the entire city on a set day every spring.
Regardless ofA the temperature, the heat is not turned on or off until that date on the calendar.
Sometimes when the weather turnsA cold earlier than expected, the citizens may live in the cold for quite a lengthy period of time.
WhenA that happens, there is nothing people can do about it except dress in warmer clothes and try to keepA themselves warm. Complaining wona€™t change the situation, so people learn to work and function inA the cold.A I admit that this isna€™t a pleasurable experience, but grumbling about the cold doesna€™t make the days pass any faster. Therefore, people mentally adjust to the inconvenience; then they live and work in the cold until the day finally comes when the city turns on the heat.
They make the mental adjustment to deal with the cold and are therefore able to live through the inconvenience.A Sometimes that is the way it is with life. The second choice is the one God wants us to make, for this is the one that demonstrates the attitude of Jesus Christ in our lives!A So if youa€™ve been grumbling or complaining about a situation that just cana€™t be fixed to your liking, ita€™s time for you toquit grumbling and to start rejoicing. As you do, you will find the strength to endure any hardship you are facing with joy.A A As you make the choice to endure this hardship in the joy of the Lord, the Holy Spirit will fill you with a spirit of victory. And in the end, you will find that you came through the difficult situation you i»?i»?were facing much more quickly than you ever imagined you could!i»?i»?i»?i»?A Lord, please forgive me for the times Ia€™ve been a whiner and a complainer! I am so sorry thatA Ia€™ve made life miserable for the people who work with me at my job or at church. I repent for my wrongA behavior, and Ia€™m asking You today to help me make a mental adjustment. Help me learn to beA thankful for the blessings I have and for the salary my employer pays me.
I am never a source of contention;A instead, I am a constant source of blessing to those who are over me. What are some of the inconveniences you face at your place of employment orA where God has called you to serve?
If your employer, supervisor, or pastor has tried to adjust things to your liking,A have you expressed your thankfulness to that person for his or her attempts toA please you?
Remember a€” the person in authority over you didna€™t have to doA anything at all to please you.
Is God telling you to make a mental adjustment so you can function victoriouslyA where He has called you to live, to serve, and to work?



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