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admin | I Want My Ex Back Now | 13.01.2014
It is highly unlikely that you are going to be able to get your ex girlfriend back by just using Facebook.
A lot of men out there don’t really have any idea what the correct protocol is for Facebook when it comes to getting an ex girlfriend back. Lets pretend that the process of getting a girlfriend back is equivalent to putting a puzzle together. If you are looking for something more comprehensive then I suggest you take a look at my book,Do You Even Have a Chance of Getting Your Ex Back?
However, if you really want to know the strict guidelines you should follow when it comes to Facebook after a breakup in order to win your girlfriend back then you came to the right place. One of the biggest questions I get on Ex Girlfriend Recovery is whether or not men should unfriend their girlfriends after a breakup.
Statistics have shown us that 88% of people are spying on their exes social profiles online after a breakup (according to the Toronto Star.) So, why not take advantage of this, since we know your ex girlfriend is probably going to spy on you via Facebook and put your best foot forward to present yourself in a light that will make your ex girlfriend want you back.
I guess the question you are wondering is if you should try to friend your ex girlfriend back? Lets flip the script back to those men who are still friends with their exes and talk a little bit about the relationship status protocol. You see, one camp believes that it is better to wait out your ex girlfriend and do it after she does it. When that moment finally comes for her spy on your profile post breakup she is going to feel some sting when she sees that status change. Now, I am not one for making people suffer but sometimes letting her feel that sting is good because it forces her to realize how much you really meant to her.
Generally speaking if you end up dating someone and it is getting serious the two of you are going to end up taking pictures together. What I would like to talk about now is what you should do with the pictures that you and your ex took together that are posted on your profile. For example, lets say that on your Facebook profile you have a total of 20 pictures of you and your ex girlfriend together. We have already established that it is pretty much inevitable that your ex girlfriend is going to come snooping around your profile eventually so she is definitely going to notice that most of the pictures of the two of you are gone but then she is also going to notice that you kept two.
I can’t tell you how many women have messaged me on my other website, Ex Boyfriend Recovery wondering why their ex boyfriends still have some of their pictures up. They are literally drawn more into their exes because they can’t quite solve the riddle and that is exactly what we want from your ex girlfriend.
We want her to be so drawn to figuring you out that she gives you more attention then any ex should probably deserve.
In this section I am going to give you some perfect guidelines on how you should be approaching status updates if you want to re attract your ex girlfriend. Oh, and how could I forget one of my favorite type of updates (sarcasm obviously,) song lyrics.
Yes, there are some men out there that will post the lyrics to a certain song that describes exactly how they are feeling. For example, if you are about to go on a vacation to Hawaii or something make sure you post an update about that. Now, you have to be careful about being too fine because then it will look like you are trying too hard.
If you guessed the people who feel the need to post multiple status updates every single day then you guessed correctly. Essentially what you are admitting to the world if you are posting 10 updates on Facebook every single day is that you have no life at all or that your life simply revolves around finding things to update the world on. Nevertheless, as I said above updates can be a powerful weapon when it comes to winning back your girlfriend. I don’t think you should post an update on Facebook every day because if that annoys me then that is going to annoy everyone else on your friends list including your ex. Again, this suffers from the same problem in that you need to post more updates than just one every single month. Is it a good idea to go out of your way to add new friends (who are women) on your Facebook profile after a breakup?
Well, in order to answer that properly I feel we have to take a trip into the mind of a woman.
The two of you just broke up and all of a sudden you start adding a bunch of girls on Facebook. The first thing you need to be aware of is the frequency of which you are adding new friends.
For example, if you are adding a crazy amount of friends every day it is going to look like you are trying too hard to prove a point to your ex girlfriend.
Of course, adding friends on Facebook won’t be very natural if you are simply just adding all women.
So, instead of her opening up your Facebook and seeing you adding ten women she is going to see that you have an even split of five men and five women. Now, I understand that you may be a little hesitant to add men since men aren’t going to really make her jealous.
Pretty much every action that your significant other does on Facebook is carefully watched and dissected. I suppose the best way to start this section off is by explaining why making your ex girlfriend a little jealous is beneficial to you in getting her back.
Because it technically means that she would be ok with you hanging out with other women or cheating on her which the last time I checked is NOT an ok thing to do. So, that means that if you can make her a little jealous through Facebook then that means that she looks at you in a light where she still very much cares about you.
One way that you can bring out some feelings of jealousy within your ex girlfriend is to like another girls status on Facebook. Now, I am already assuming that your ex is keeping a close eye on your Facebook habits with this one so that means that you liking someone else’s status is probably going to show up on her Facebook feed so she is going to be made aware of it.
For example, if you go on a liking spree and just like everything in sight then the chances are pretty high that you are going to project an image that you are trying to make your ex jealous and that is not what we want, her to think you are trying to make her jealous. What I would recommend you do is pick out a friend of yours that is quite attractive and like her status. This is essentially the same concept as liking another girls status except instead of pressing the like button you are going to actually think of something to say to one of your more attractive friends and write it on her wall. Emotional women are quick to jump to wrong conclusions because they can sometimes let their minds run wild with all kinds of crazy possibilities. If I was you I would stay away from anything too flirty because this can backfire on you in two different ways. On the one hand if you really want to make your ex girlfriend jealous then this is definitely going to do the trick. Before you do anything like this I want you to be aware of the consequences that go along with it.
It is entirely possible that you posting a picture on Facebook with another girl can make your ex so upset that she doesn’t want you back anymore.
Now, before I move on I do want to point out that there are a few rules that you are going to have to abide by if you are going to attempt this.
The type of photo that you should be posting is one that clearly states that you and the girl are just friends. Notice how the two people in the photo aren’t touching each other in any way shape or form. Remember though, there could be consequences so make sure you think a lot about this before you try it. I told you at the beginning of this guide that Facebook is only one small puzzle piece to a much larger puzzle. Now, I imagine you came to this website to find a way to get your ex girlfriend back and not just to pimp out your Facebook profile. If you are looking for an actual step by step guide that tells you everything you need to know about getting your girlfriend back I suggest you take a look at this guide as it will take you through the entire ex recovery process from start to finish. I would also recommend taking a look at some of the other articles I have written on this site as they will give you insight into how to successfully pull of the challenging task of winning an ex girlfriend back.
Oh, and I am actively updating this site pretty much every day so if you ever have any questions you can simply ask me in the comments section below. My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back. My almost fiance broke up with me when she met a guy she says she has a connection with him. For now I’m poised on sitting back, even a couple of months; but should I lose the notion of worrying and caring about her too? So after that I didn’t talk to her for a few days, then I texted her and tried to open up the lines of communication. I would wait until you rebuild some rapport with her through texts before you add her back on Facebook. I noticed the other day that I am no longer blocked from my ex girlfriend’s personal fb page. We are both doing the fitness show this weekend so that will be tough for me to have to see her. But what does she really mean when she says she wants space?Do You Even Have a Chance of Getting Your Ex Back? When a woman goes through a breakup, when it’s fresh, how many of those 12,000 thoughts a day are dedicated to thinking about the person she broke up with? Speaking from experience, people can get a little obsessive when it comes to their breakups and it causes this interesting effect where all of their thoughts are hijacked for a while. Lets dive a little deeper here since I want to explain why your ex girlfriend wants space from you.
So, you have a thought and then that thought immediately gets categorized into one of the two categories above. So, what does this theory have to do with your ex girlfriend telling you that she needs space? Yup, your ex girlfriend is going to have a thought (square one) that makes her think about the breakup with you. Well, the act of her having to tell you that gives her another thought and guess what that thought is about?


Now, it’s my job to get you out of this cycle because make no mistake about it, it is the one that you are in right now. You definitely noticed that these texts were almost a guy begging for his ex girlfriend back but take a look at the last text.
Now, just so we don’t hurt YOUR feelings we are going to use a hypothetical situation with your ex girlfriend.
You would get annoyed to if you told a child to stop screaming in the middle of a crowded store and they refused to do so. Now, most men freak out upon hearing this and determine that they have little to no chance of succeeding in their quest to win the love of their life back.
You still do have a chance of getting your ex girlfriend back but you need to do exactly as I say because we are walking a very fine line here and one misstep and you could screw the whole thing up. Are you ready for me to teach you how to get your girlfriend back if she says she needs space from you? Ok, the first thing you need to understand are the two approaches that men usually employ in situations like this.
One of the coolest things about running a successful website in the relationship niche is the fact that I get to talk with a lot of you. For example, one of the things that I have learned about you is that I can tell you right here, right now that you will have NO shot of getting your ex girlfriend back whatsoever and you will still try to get her back. This is all fake of course (you probably really do have a good shot of getting her back) but it’s kind of impressive when you think about it.
I mean, how many people out there are willing to put this type of effort into their relationships? Oh, another thing I have learned about you guys is that when a woman tells you that she needs space and you determine that you want to get her back you will try to get her back in one of two ways. In order for me to fully explain this to you we are going to have to operate under a few assumptions. Because what I am about to talk about is something that is a little more advanced so if you haven’t read any of my books, EGR PRO or The Texting Bible I suggest you drop what you are doing right now, read them, and then come back to this article since what I am about to say next will make more sense to you. Alright, now that we have the two assumptions out of the way lets talk about the aggressive approach.
Hardcore No Contact- The type of no contact where a man (or woman) enters and doesn’t come out until the other person contacts them after the designated day they have set. Of course, we all know what happens to the GNATS of the world when it comes to ex girlfriends.
Notice how the value chain slowly intensifies as it moves from texting to phone calls to a small in person interaction and then ends with a romantic interaction.
I am talking about little bold things here or there like building attraction in the right way.
And this is a problem when it comes to getting a girlfriend back who told you that she needed space. Well, I think it’s arrogant and your ex girlfriend is definitely not going to find this attractive at all. The truth is that the passive way of getting an ex girlfriend back is a dumbed down version of the aggressive method of getting your ex girlfriend back.
Fun fact, I once had a guy contact me (via email) with a 30 day plan on how he was going to improve himself during his no contact rule. Well, I am going to reserve that for later though I promise that it’s going to be good.
You see, passive men would opt for indirect actions as opposed to direct actions when it comes to building attraction and that’s simply not going to cut it. Well, that means that when it comes to the value chain (which I posted a nice little graphic on above) the passive men take too long. Sure, giving a woman her space when she tells you that she needs it is probably a good idea BUT you can’t ever get her back if you give her too much space. Was said to describe how opposite or contrary forces are actually complimentary and interconnected. Well, I can’t think of a better way to describe what I am about to teach you than using some basic Chinese philosophy. But what if I told you that there was a way that we could take the best aspects of each plan so that they complimented each other (just like Yin and Yang are supposed to in Chinese Philosophy) to create the perfect game plan. A hybrid game plan that works perfectly for getting your ex girlfriend back if she told you that she needs space? I have had to stay up every single night with her just so my wife can get sleep and it prevents me from getting any sleep.
Now, I had an opportunity to go to bed three hours earlier BUT I wanted to make sure that I got this article out by the time the weekend started and to be honest I really do enjoy writing these articles but I am running out of steam here. The first thing it is going to accomplish is give your ex girlfriend the space she says she wants. Basically you want to improve yourself to become the best version of yourself that ever existed. Now, according to people who peddle the law of attraction stuff you basically are born with a superpower. You think something and if you believe it enough and feel the emotions in your heart then it will become a reality for you.
Nevertheless, I read up about it and was trying to figure out why so many people seem to be claiming that they were having success with the law of attraction. This struck me as interesting as I had once heard about the power of visualization with Olympic athletes. You see, scientists were interested in seeing how powerful visualization in athletes was so they decided to monitor brain activity of an athlete actually competing in their sport and an athlete not doing anything but visualizing it. So, why not use the visualization aspect of the law of attraction to your advantage when trying to get your ex girlfriend back? Now, I talked about the value chain above with the aggressive strategy and the passive strategy and how each of those strategies failed to properly utilize the VC to it’s fullest. The key to the value chain is finding a happy medium somewhere in between the aggressive and passive styles. Now, I have written how to properly utilize the value chain here so I recommend you check out that guide if you want a more in-depth look at how VC is supposed to work. What I would like to do now is talk about where boldness and confidence comes into play here. If you look at the graphic of the value chain above you will notice that there are two big parts to it.
Part One: The fact that you cannot advance to the next level without first completing the level that you are in.
Part Two: In order to complete the level that you are in you need to build attraction with your girlfriend.
It’s always scary taking a risk from jumping from the comfort of texting to the uncertainty of talking on the phone and that is one area where the aggressive strategy shines.
If you look at the value chain graphic I posted above you will notice there are only three big level jumps.
So, you have to be bold to make those jumps and men who are passive aren’t bold enough to make them. So I lied to my girlfriend and she caught e going online talking to women and through thr course of a year we broke up and got back together very quickly until now.March 1st we broke up and she had me move out and said she couldnt trust me and she was so upset because she loves me and never wnted this and either did I. I met this girl online we became friends and talked on facetime for 7 months until I flew out to meet her.
Well, this advanced guide is going to answer every possible question you could have about using Facebook to get your ex girlfriend back.
Well, using this analogy Facebook would be looked at as one small piece to a much larger puzzle.
You see, a lot of men are of the mindset that they have to punish their exes by cutting them out of their life completely which means unfriending them on Facebook. What about those men who have already unfriended their exes and are reading this for the first time? Look, I know it may be looked at as a bit of a weak sign but in the grand scheme of things no one is going to remember who friended who first.
Of course, I have been dealing with broken relationships for years and I can tell you that the truth is that it is highly unlikely that you are going to be able to patch things up with her that quickly.
I mean, if you were to do that and say something mean or hurtful it could harm your chances when you end up trying to win your ex girlfriend back.
It drives them nuts because they can’t figure out whether or not their ex still has feelings for them or if he is just keeping the pictures for sentimental reasons. Again, these songs usually have a common theme, life sucks now but its going to get better. Instead of posting about how you are feeling I challenge you to post about what you are doing. In real life they are lovely people but maybe their constant need to seek attention through updates annoys me.
While it is nowhere near as bad as posting an update every day some people can still get a little annoyed at every other day updates.
It isn’t too much but rather just enough and that is exactly what we are looking for here. Lets say that after your breakup with your ex you decide to pimp out your Facebook profile by doing everything that this page recommends. Of course, as I explained in my jealousy article you have to be extremely careful about not going overboard with it. It’s unfortunate because it creates a lot of insecurity in relationships but we are getting off topic here.
If your ex girlfriend never got jealous during your relationship it probably means she didn’t care enough to get jealous and that is a very bad thing. Something like that is always interesting but mainstream enough to not be viewed as flirty.
On the other hand, seeing you take a picture with another girl and posting it on Facebook may tick off your ex so much that she doesn’t want you back. Well, as much as I would love to tell you what to do right here I feel it isn’t an efficient use of my time as I have already slaved away on a game plan for getting a girlfriend back. She was texting her ex and what I saw in those text were pretty much cheating to me and she was putting me down.


She is very depressed and doesn’t even know what she wants in her life she is not sure if this guy is right for her either but she thinks she found out that I am not right for her because she might want something more than me treating her like a princess. Basically I find her limited activity odd, but I want to know if it’s eating at her or if I simply blew it in the first two weeks.
So my ex girlfriend of 2.5 years broke up with me a week ago with and immediately blocked me on facebook so I started no contact. I had traveled to her city to work for two months and rented an appartment so we could be together. And now she got into town and we met as she was asking me questions about my relationships stats etc..
Ever since you changed the format of your website I can’t seem to post on the comments section. No, you want to do everything in your power to win her back and if that means being aggressive then so be it. Now, as I explained above, thoughts are very powerful as they can make you either feel good or bad.
Causing your ex girlfriend to go through this process is not a winning strategy to get an ex back. And as a result of the conversations that I have had with you guys I have learned a lot about your mentality.
For example, if they are doing a 30 day no contact rule and their ex contacts them on day 15 then they ignore.
Now, I suppose that isn’t anything too out of the ordinary but what was remarkable was the fact that he created a graphic to go along with it.
They wanted you to feel the feelings that you would feel and they wanted you to do this continually. I’m just trying to understand the why and the psychology of giving the space and why it works better. Before, it was platonic but then we had sex twice while I was out there and everything was fine until I flew back home. We broke up four months ago and since then I have been on the quest to get her back and I have been very successful thanks to your advice.
In other words, if you are expecting this guide to show you step by step how to construct the overall puzzle then you are going to be disappointed because this guide is going to be focusing specifically on just the one puzzle piece, Facebook. Oh, and to take things a step further there is also a right way about how you approach the amount of updates you post and a wrong way to approach it.
Of course, when it comes to adding women friends on Facebook there is another thing you have to take into account.
So I’ve been NC for two weeks, during which I took the time to focus on myself (go to the gym, focus on school, hang out with friends).
Her depression is bad and has no desire in anything she is confused about her life goals and she is kind of obsessed with this guy wich he is completely opposit as me and he has a lot of things she normally hates on guys.
3 days later she unblocked and messeged me to see what I was doing but I didn’t respond.
I graduated from my college, I found another job for a while and now I ‘m trying to get another diploma.
I don’t see her wavering, shes pretty stubborn, and apparently gets over relationships quickly. Of course, since the thought that your ex had was about the breakup it is going to make her feel bad (square two.) Now, I also explained that human beings run towards good feelings and away from bad feelings. Now, the way I teach the no contact rule is a lot different than most people but men who employ the aggressive strategy don’t often heed my advice and go into a hardcore no contact. However, if their ex doesn’t contact them until day 61 then that would be when they end their hardcore no contact.
I broke up with my 3.5 month long girlfriend two days ago because of repeat offenses of the same things (ignoring me for long periods of time, promising to contact me at certain times and then not doing so, backsliding on a couple other things she said she would stop, avoiding my confrontation of her actions even when I did it peacefully), and because of numerous hours of not communicating with me or answering any questions, I assumed an unspoken breakup and removed her from my contacts and friends. And then right away instead of giving her space I got her to go on a date with me asked her out again way too quick broke down like crazy (while also going to sex addict anonymous meetings) and now she really needs space. Then this last month april i finally started to listen and gave her space and went two weeks with out texting or calling no contact until 15 days out and i broke and text her to see if she could talk. She said she regretted it but we both agreed we had feelings for each but because of our distance we should be friends with benefits. She liked me again and wanted to start talking again, I was so happy but I told myself not to rush things. She is moving out of my place and now she is with her parents due to her depression she is a little distinction all right now, I haven’t contact her in one week but she has texted me about bills and money stuff, I have replied very short and straight to the point. I also changed my status to single but she still has in a relationship with our anniversary date. You can only talk about the kids and other important stuff but no small talk or about each other and you have to be busy and try to do other things, improve your look and other aspects in life.. We were making plans to live together in two months and start our lives at her city, under one roof. I blocked her before we broke up and in the last week of us dating (8 out of 9 months we spent living together) she refused to re-accept my request. When on the phone she said she was starting to heal and i told her look im sorry and i reall love you and want to live the rest of my life with you. She has liked things on my Facebook… My question is, is the reset still in play here or did I ruin that with conversations in the first couple of weeks? Suddenly she told me she couldn’t wait any longer and that he reached her limits so she broke up with me.
3 years is a long time for a long distance relationship, usually you should make plans to move in with your partner within a year to make a long distance relationship work. Then we broke up for good, and I admit I was being a huge GNAT for the first 10 days, whereas she was employing her own NC. Shelistened to me go on and on and was crying saying she was just so sad and didnt know how she could possibly believe me again. Then yesterday I noticed that she liked the event, which is weird because I was wondering why she would do that? Its been about 3 weeks since she moved out, and 2 weeks since I stopped texting and gave all her stuff back. She said you are still thinking about yourself when i asked you for space so i could heal, I said i was sorry i just want to show you who i really am and i want to be true to you forever.
They did but not because I slept with her, I noticed she had a box of condoms in her room, I tried to ignore it but I couldn’t help it. Then the next morning I notice that the like is gone, so I go to her profile and low and behold, she unfriended me and at the same time posted a picture of her and her best friend drinking beers.
She has to comeback to get all her stuff out and figure out where she is going, also she is still talking to this guy and pretty obbssesed with him. She looks at my phone one day and sees someone has been texting me so she asks and I panicked and I said idk because I had deleted previous messages (I don’t like clutter in my phone).
We were fighting A LOT towards the end of it, so I think I should go with 30 days of NC, though I’d prefer 21, I think 30 would be more concrete.
She has been unresponsive (and I do believe she’s already talking to other guys online).
One day I texted her about it and she said we weren’t exclusive yet and that she can still do what ever she wants. She did send a photo of us together 2 days ages saying she thought it was a great pic and she wanted to share I again answer very shortly saying it is a great pic thanks for sharing. Since then, I’ve gone on a couple dates, hung out with friends, found some temporary work, gotten into way better shape, competed in my sport and even won some medals. So I agreed and said I would do anything for her, but i am so sad I know she was the one and Im affriad that ill let go now and Im scared of what will happen.
I lost it, I told her I never want to speak to her again and told her how cold she was knowing that I has feelings for her.
Of course I would have to find a job as soon as I moved there but suddenly this became a problem for her, although we have discussed it thoroughly. The next day I apologized telling her I miss understood what we had, she just told me she needed space. Look I know I will treat her right im ready for that but here i am 2 days no contact again and scared of how to handle this. I tried to convince her not to leave but nothing I said worked, she said she will contact me when she is ready. I believe while being depressed all her emotions and decisions are going crazy and she is confused.
We broke up for a few hours then got back together because I drove back home to be with her. Should I say anything when I re-add her, or proceed with the texting to build attraction phase?
Whenever I am hurt by someone who wrongs me, the longer they go without apologizing or making it right the more resentment builds up inside me. I supported her a lot for a few days after our breakup then she went home and I started the NC rule Saturday last week.
If I prevented them from doing so or ignored them doing so, that just seems outright counterintuitive.
I know a lot of this getting your ex back stuff is counterintuitive, but this one thing seems really out there. I thought we humans want broken things fixed asap, and if they aren’t fixed soon enough, THAT’S when we go looking for something else? I will admit that I was getting lazy in the relationship because I felt comfortable in the relationship.
What does all of this mean and do you think I can still get her back because I really do love her and she said she still loves me and cares about me and I can see myself spending the rest of my life with her even though I’m only 20 and she is about to be 20.



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Comments »

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