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admin | Getting An Ex Back | 15.01.2016
The Suburban Jungle - Jenny from the Blog is like comedy crack, but more addictive and less wack.
Oh, right, you have a life and you’re busy.  What, you work, you have kids, and they have busy lives too?
Yes, we can cut back on carbs and get in what exercise we can, but this is no small undertaking and I find it pretty discouraging when articles treat major alterations in our daily lives like they’re simple equations and can be casually manipulated at whim.  So, with that in mind, here are some ideas I have about Taming your Tummy.  But before we start, let’s put down the Bear Claw, shall we?
To make matters worse, I’m a tank top addict and this whole, “I may take flight” feeling every time I wave, is making me search for a TTA (tank tops anonymous) meeting.
Though exercise isn’t hugely effective for spot training, it can tone you up a bit and a bit is better than a droopy pit. If that fails (the toning, not the pillow) you can determine if you want to take further steps in reducing jiggle (those steps are listed here: Wave Bye-Bye to Bye-Bye Arms). Dips are another highly effective exercise that you can do without purchasing a thing (assuming you already own a chair). Also found to be highly beneficial, kickbacks will require weights (or a variation with bands or as I like to use when in need two full bottles of water).
The exercises that people commonly do to tone triceps that were not found to be very effective: Triceps Extensions, Triceps Presses, and Rope Pulls!  I’m not gonna teach you how to do those.
Raise your arms parallel to the ground and sweep them around like a windmill 25 times forward and then 25 times backwards. Raise your arms to shoulder level bend your elbows at 90 degrees and pretend you’re on a float in a parade. Work these into your routine for a period longer than a week or two and see what kind of residual flab, sag, and jiggle is left over … and buy a sleeveless shirt (you deserve it). This entry was posted in parenting and tagged batwing arms, bye bye arm, triceps workouts, underarm flab on January 26, 2016 by Jenny from the blog. So, you’d like to rub fecal matter of ferrets mixed with the mucus of goldfish on my face? Yes, in this, the second installment of my new “Gen Xers Who Hate the Effects of Aging Series”  I ask if we are bat shit crazy enough to consider disgusting spa treatments like putting bat shit on our faces??? Where: Thailand, Japan … in the US EscarGlow facial (microneedling snail combo) is offered at plastic surgeon Dr.
This entry was posted in parenting and tagged bird poop facial, demi moore, disgusting, flesh eating fish, foreskin facial, gail naughton, garra rufa, geisha facial, hydrafacial, leech therapy, pedicure, services, snail slime facial, spa treatments, uguiso no fun on January 11, 2016 by Jenny from the blog. Lately, I’ve been fascinated by what we Gen Xers are doing to look and feel the way we did when we tied our first flannel button down around our shredded hole ridden Levis. Here’s why I’m kinda obsessed with chemical peels: they’re an alternative to lasers, offer a range of potency and effects and they’re a great place to start. What chemical peels do: Slough off dead skin cells, diminish fine lines, freckles and sun spots, smooth skin texture and help correct skin damage caused by aging, hormones and sun exposure.
Tips: Use a daily moisturizer and sunscreen to keep skin moist, help it heal faster and avoid sun damage to the fresh layer of skin, which will be exposed. If you know anyone who looks old or is like me and obsessed with not looking that way please feel free to share this with them. This entry was posted in anti-aging, Gen X, Generation X, how to and tagged aging, alicylic acid, anti-aging, chemical peel, enzyme peels, gen x, generation x, glycolic acid, jessner's peel, lactic acid, light chemical peels, mandelic acid, mandelic acid peels on December 3, 2015 by Jenny from the blog.
Growing up a Gen X ‘er, I can distinctly recall being allowed to do all kinds of things we would find crazy today. This entry was posted in parenting and tagged husbands can't live with em, Jenny from the blog, men are stubborn men are difficult, mom blog, parenting, relationship humor, the suburban jungle.


This entry was posted in parenting and tagged 70s, 80s, gen x, growing up, then and now on July 15, 2014 by Jenny from the blog.
4.  You have some sort of stain on your clothing that you would literally have to taste to place.  What is that latte or spit up? This entry was posted in parenting and tagged columnist, funny things kids do, humor, influencer, Jenny from the blog, mom blog, mommisms, parent if, spokesperson, the suburban jungle, you know you're a mom if on August 7, 2013 by Jenny from the blog. I was never an incredibly punctual person, but but becoming a parent has put a whole new spin on my excuses for being late to meetings, school drop off, parties and appointments.
This entry was posted in parenting and tagged being late, excuses, funny, humor, Jenny from the blog, lame, list, missed appointment, moms are late, parenting, parenting issues, questions answered, reasons, the suburban jungle, top 10, why on June 10, 2013 by Jenny from the blog.
Whatever the purpose, the consensus seems to be that your face will be way awesomer when without them. It allows other products to penetrate the skin more easily to ensure they go deeper and may be good to do before a chemical peel or laser treatment.
It’s great for people who are sensitive to the chemicals in peels or get broken capillaries from exfoliants (or if you’re pregnant or breastfeeding).
Dermaplaning is similar to, but usually more effective than dermabrasion, with the added bonus of removing facial fuzz and no need for abrasives. I’ve just told you everything weight loss secret you’ll need to get skinny and svelte. Even if your friends think you look like a cross between Where’s Waldo and Richard Lewis, the results will be slimming and if the stripes are tight enough, possibly disorienting.
Look, there aren’t that many purple foods, so short of barbecuing Barney, I think this is fool proof. That said, these are the top 3 exercises to tone up your triceps according to a study that used EMG (electromagnetic) electrodes to access which movements had the highest muscle response (Therefore, most effective). You can be on your knees or toes but the key is to make a diamond or triangle shape with your hands — where your first fingers and thumbs come together directly beneath your chest. Sit on the edge of said chair or bench with your legs extended  (or knees bent at 90 degrees — based on comfort and strength). While standing and holding a weight in each hand, bend your knees slightly and your torso at the waist to face the ground.
Wave as fast as you can for a minute without moving your arms (only palms turning back and forth).
I’ve compiled lists of the most popular procedures both surgical and non-surgical and now I’m on a peel kick. I’m focusing on light peels because they’re quick (can get some otc, at a spa or doctors office) easy on the skin, have some nice effects and leave your skin looking tighter, brighter and refreshed. They come in multiple grades and will give you more noticeable results than the other light peels.
They can get a bit deeper than AHA peels and are often used on oily skin to help with breakouts.
The strongest of the light peels, they can be extremely drying and not good for those with sensitive skin.
Yes, I assume the person before me at every restaurant, arcade, amusement park, and grocery store shopping cart has picked their nose and wiped it somewhere within reach. After talking to a few friends about poultry, my worst phobia, I realize that I’m a member of a very large crowd. Yuk stickers (which were basically like yellow happy face stickers that had just thrown up) to put on anything that was toxic: chemicals, cleaning supplies, etc.


I checked cabinets that I’d never even thought to open before, climbed on the sinks to get to all the medicines. Thinking the middle seat in the front was the best seat because you could get crushed into the dashboard … I mean, because you got to control the five radio stations. My son decided to wrestle with the dog rather than simply walk out the door, so we had to roll off the fur, but I couldn’t find the lint roller, so I had to fashion one from masking tape and MacGyver it off. So, in case you don’t know what dermaplaning is, I’ll tell you: It’s a medical exfoliation process where the outermost layers and dead skin cells are (shaved) removed from your face — which includes the peach fuzz hairs we all have. Like to catch deadly skin eating bacteria before they reach your skin or to make fun of the small hairs on your upper-lip that are never as light. You should make sure that someone is highly trained and doesn’t have any grudges against you (that’s a tip). Oh, and when it does work, see how many friends jump aboard the “PURPLE PLAN,” look out Atkins… and Barney. Sure, helping the non stomach virus sick people could make you feel good, but ask yourself an important questions: How much time do you really have to help the sick people that WON’T help you lose weight? Keep your body aligned, inhale and lower as close to the ground as you can get and with your core tight. With your hands gripping the chair on both sides of your body, lower your upper body off the chair and towards the ground until your arms are bent at a 90 degree angle (while inhaling). Your arms should be tucked to your sides with your elbows bent at 90 degrees, then extend your arm backwards until they’re straight but not locked (on the exhale). Yes, like most Gen Xers I spent the 80s peeling layers of sun-burnt skin from my nose, shoulders and chest and here I am again looking to peel off the dead skin — minus the need for Solarcaine. Then when any redness is tamed and the results are completely apparent those same people will notice how amazing you look and resent you even more. No cell phones, or tracking devices on our backpacks or implanted in our brains (do they have that yet?). Yes, I’ve experienced the catch 22 where I want all tables wiped down before I’m seated, but have also convinced myself that the germs spread from those over used rags are far worse than the left over food residue that currently contaminates the space. You know the ones that every once in a while catch the light the right way in a mirror and make you feel like some weird albino sasquatch? Then exhale and lift your body back up to chair height using your triceps (don’t let your elbows flair out and make sure to extend your arms until the elbows are straight, but not locked). Hold the extension for of a couple seconds and then bend your arms back down on the inhale. To really add a sting, clap your hands when you raise them, while keeping your elbows and wrists together at chest height. I slapped the stickers on all my new found poisons and added one to the vegetable crisper, for good measure. Currently, in parts of Asia, snail therapy involves snails being placed on the face and allowed to “slime” you as mosey around your mug.



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