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You may be in a relationship with a narcissist, or divorcing one, or trying to co-parent with a narcissist after your divorce.
You say: "I am at work today and it is not all right with me for you just to stop by my house anytime or enter my garage. You say: "We are going to follow the court orders exactly, and you cannot change the times at your whim.
Reality TV star Khloe Kardashian took a photo of a poem to send to her estranged husband Lamar Odom on his birthday. Kardashian chose the poem ‘Closure’ by Lang Leav, although Kardashian missed the opportunity to credit the artist. One of the most difficult aspects of being tangled in a narcissist's web is learning to set firm boundaries with them. It is simply drawing a line in the sand that represents what you are willing to do and what you will not do.
I will remove them from this situation and I will speak with them about why it is not okay for you to do this.


Think about the boundaries that your narcissistic ex or partner may try to cross on a consistent basis. Narcissists typically have poor boundaries themselves; they like to win and maintain power, and they don't like others setting boundaries on them. You can work on writing out assertive and firm answers so you are ready to fire when the occasion calls.
We hear Kardashian has reunited with boyfriend French Montana – perhaps she will send him Leav’s poem “Soul Mates.” You can learn more about Lang Leav, here.
They even feel above the boundaries of the law -- they don't follow court orders and they find personal boundaries easy to violate. Narcissists are capable of devouring people with their selfish needs and demands while at the same time eroding their partners' self-worth. Sometimes it is as simple as saying that you are not going to listen further to an unpleasant exchange, hanging up the phone and turning off the phone. You can also walk away from situations and say that you cannot listen to a person who is being unreasonable.


If you make a mistake and find that you "lose it" or say something wrong, just keep practicing and be accountable for your behavior. In the end you will begin to feel empowered and much better about yourself and your ability to cope with that narcissist in your life. As a recent client told me, "My ex-wife, even though we are divorced, still asks me to pick up her cleaning and groceries on the way over to get the kids.
I was always kind of co-dependent and had to orbit around her in the marriage and it took me some time to stop doing this.




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