21.06.2014

Calculate my chinese numerology meanings

As the Moon's shape shifts from a slim crescent to a full orb, its influence upon our bodies can be felt in ways ranging from pleasant to painful. Certain biographical material and photos licensed under the GNU Free Documentation License, from Wikipedia®, which is a registered trademark of the Wikimedia Foundation, Inc. The Personal Number is calculated from the numbers of the date of birth (day, month, and year). Below, learn what kinds of foods you can use to make the Full Moon's effects less noticeable on your body and in your mind.Let Go of Sleepless NightsIf you are prone to insomnia, a Full Moon can exacerbate your symptoms. Romantic, idealistic and extremely sensitive, they are vulnerable people, who often are not prepared to face the struggles and problems of daily life. However, that doesn't mean that you need to spend the night tossing, turning, and punching your pillow as you attempt to get a good night's sleep!Try these food tips to help lure yourself to sleep:1.


About a week before the Moon achieves its fullest shape, begin cutting back on your caffeine. You might try drinking half-caffeinated and half-decaf coffee, for example, and substitute caffeine-free soda for regular. Keep your bedtime snack on the lighter side, such as a graham cracker spread with a teaspoon of cream cheese and a cup of decaf, herbal tea.Ease That AnxietyThe looming Moon has been linked to feelings of anxiety. The problem: many of us respond to anxiety by reaching for a sugary treat such as a doughnut or an enormous coffeehouse beverage topped with whipped cream. For example, you could enjoy a broiled chicken breast with sliced tomatoes for lunch, sprinkled with Italian herbs. Topped with black olives (a healthy form of fats), this lunch will give you a healthy dose of energy.2.


By tracking your food intake (yes, including those spoonfuls of ice cream that you eat standing in front of the freezer!), you can be your own "food detective" and figure out what you need to change (for example, those three basketfuls of tortilla chips with lunch at the restaurant!).2. Many would-be-good dieters, for example, think that beverages don't count - but those mochas at the coffeehouse, the mid-morning orange juice, and soda at noon can add up to 500 calories or even more, depending on the size and type. By simply substituting low-calorie or calorie-free beverages, such as green tea and water, you can easily cut out 500 calories a day.



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Comments to «Calculate my chinese numerology meanings»

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