28.11.2015

Power of positive visualisation

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And gurus with their guroid group-think are useful but potentially dangerous when they suppress competitive paradigms. Guessing is a poor guide; gut-instinct can seriously mislead; and mind-altering substances are illegal, unreliable or both!
The first step is to decide the dimension we want to improve and choose a suitable metric to measure it. The second step is to measure the metric for everyone but do it over time – not just at a point in time.
The third step is to plot our measure-for-improvement as a time-series chart and look at it.  Are there points at the positive end of the scale that deviate significantly from the average? If so – where and who do they come from? Now we separate the data into groups guided by our proposed predictors and compare the groups.


If so we next go and investigate.  We need to compare and contrast the Positive Deviants with the Norms. Only then will a new Door to Opportunity magically materialise in our Black Wall of Ignorance – a door that leads to a proven path of improvement.
And only we ourselves can choose to open the door and explore the path – we cannot be pushed through by someone else. When our system is designed to identify and celebrate the Positive Deviants then the negative deviants will be identified too! Welcome to the Creating My Best Life Blog!Our blog is full of all sorts of fun & simple ideas to help inspire, motivate and empower you to create your best life and to help your children create theirs! Welcome to the Creating My Best LifeA® BlogWe’re glad you’re here and have so much great information to share with you! The word “deviant” has a strong negative emotional association. We are socially programmed from birth to treat deviations from the norm with distrust and for good reason. Well, because anyone who behaves significantly differently from the majority is a potential source of new insight – so long as we know how to separate the positive deviants from the negative ones. Single point-in-time measurements (snapshots) are almost useless – we can be tricked by the noise in the system into poor decisions. A path that has been trodden before by a Positive Deviant – or by a whole tribe of them. And that helps too because they will light the path to more NooNoos that we can all learn to avoid. A man is literally what he thinks, his characterbeing the complete sum of all his thoughts. I talked about my 8-year-old daughter playing hockey and how she had discovered the power of positive self talk in her hockey games.
Whether it is a team sport like hockey, or soccer, or individual sport like judo wrestling or pole vaulting – the brain works the same way for every person. You must become conscious of the change in your negative thoughts and actively change them to positive thoughts. What happens to most of us when we stop achieving success – we start to believe that we have can have no impact, we have no control, we aren’t as good anymore.
But we are habitually focussed more on self-protection than self-development and we generalise from specifics.


She would constantly tell herself that she could score – that she could move the puck up the ice and through everyone and score.
Anyone who looks or behaves too far from the norm is perceived as odd and therefore a potential threat and discounted or shunned. We need to separate associations from causations … we need to understand the chains of events that lead to the better outcomes. When you have lots of it – your belief that you are good or even great is easy– the self talk is supportive and full of admiration and praise. Being so young she had forgotten the words she used last year and didn’t realize she was now using negative thoughts now.
It was inspiring to see the power of positive thinking – in just one attempt to change the self talk, there was an immediate success. But when the win is harder or the defeats start to come – the brain starts to doubt itself.
We talked and I reminded her about how she thought last year and of the great results she had achieved when she saw herself in a positive light. And as she had success it reinforced her thoughts and she believed in herself more and spoke more positively to herself. Based on the results she was seeing, she started changing what she believed and what she said to herself. Her words changed to, “this is hard, I may not make it, maybe I shouldn’t try, I will just try to pass it.” In other words, she started to believe something different than she had before. As you change those original positive beliefs to ones that match the evidence your thoughts change and aren’t supportive.
She doubted herself, started to believe these new negative thoughts, and as a result of those changes in her thoughts and beliefs, her actions changed. She started playing more hesitantly, she didn’t take as many risks, and she held back when before she had skated like crazy.



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Comments to «Power of positive visualisation»

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