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Start simple: along with iron-fortified cereal, baby's first solids can be single foods such as mashed banana or avocado, or cooked and pureed apple, pear, pumpkin or potato.
Once baby is enjoying a good range of fruits and vegetables, you can introduce her to some fresh beef, lamb, pork or chicken (not pickled, salted or smoked).
Step 1: To make baby food, first peel the skin off fruits and vegetables, trim the fat off meats and remove any skin from chicken. Step 2: Steam, microwave or boil the foods until cooked and reserve some of the cooking liquids. Step 3: Puree in a food processor or with a hand blender, adding some of the cooking water if you need to smooth out the mixture. To serve, pop out a few ice cubes of food into a glass or ceramic bowl and warm the solids up in the microwave or over the stove.
When it comes time to introduce solids into your baby’s diet, about a million questions run through your mind! Baby Led Weaning is all about letting your baby feed themselves and take control over what goes in their mouth. Here’s a group of pictures from when my son was about 8 months old, enjoying a breakfast of banana and toast slices, dipping them in yogurt. Please do not substitute any advice on feeding your baby for that of your medical professional. We started with purees but after about 2 weeks I learned about BLW and decided that was the way to go. I would suggest leaving purees for those family members or babysitters who make you nervous about following your guidelines. Nick Coffer My Daddy Cooks  is a fabulous video blog made by Nick Coffer featuring his gorgeous toddler Archie. In it they  cook fresh, creative and varied food together on camera in their tiny kitchen. Most people think that the best ambiance for sleeping would be a quiet room with complete silence. To help you achieve these relaxing and soothing sounds, you can also purchase audio cd’s with track of soothing noises.
When teeth start coming in, try flaky loose fish, mashed legumes, couscous and fruits such as berries, citrus and stone fruit which has been deseeded and mashed.


This makes it easy for babies beginning to eat solid foods to grasp in their fist, still leaving some food sticking out of the top to gnaw on. I wouldn’t recommend any bowls of food in the early days of doing Baby Led Weaning as they’ll probably quickly become projectile objects! Basically, the gag reflex is normal, and something your baby should learn about through chewing and putting things in their mouth. This article simply shares one parent’s experience with Baby Led Weaning as a way to introduce solid foods. Erin is currently attending school for her MEd while devoting time to being a single mom of two.
She was very interested in what I was eating and wanted to touch our food, and I didn’t feel she was ready yet til one day she stuck her hand in my yogurt and scooped all that she could grab into her mouth. One question I have is how did you deal with people wanting to give them food you didn’t want them to have?
As a mother, what you can do is to create an environment that will induce a comfortable sleep so your baby would learn to sleep on their own. You can also practice keeping them in a room with company while he or she is asleep rather than move them into a quiet room.
One of the great things about Baby Led Weaning is that everyone gets to eat together, and no one has to let their food get cold while they spoon feed the baby. I am basically doing BLW, but I did do just a little bit of cereal (always mixed with fruit) and purees at the very beginning. Nick has his own radio show now and his first book out on May 26th and was recently on the vanessa show…he is that good! You would probably fail to consider the fact that your baby slept in your womb for 9 long months exposed to different noises when you are out in the public, socializing with your friends, etc. Creating a good sleeping environment for your baby would help them fall asleep on their own.
Erin is enthusiastic about child development and education, holding various teaching certifications from Pre-K through Middle School.
I made everything from scratch, and only went through like one box of organic rice cereal, mostly using it as a vehicle for other things.


There are different ways on how you can put your baby into good and peaceful sleep and it varies. This is one good reason why new born babies would prefer to sleep in a place or room where there is quiet background noise.
Humming can also do the trick sometimes and some humidifiers or fan for it definitely do wonders. While when and how to start solid food is something that you should always consult your child’s pediatrician about, being aware of solid food options is very important! Although the name Baby Led Weaning includes the word wean, it does not mean rushing to stop breast or bottle feeding!
What you will need are a lot of bibs, wash cloths, and maybe a dog (to clean up the floor). She did not have any teeth til she was nearly 9 mos, and pretty quickly she was not interested in being fed and took control completely. Nevertheless, there are some sleep tips available that you can try to help in putting your baby into sleep. Refrain from exposing your baby with loud noises but other subtle noises like chatting, and other soothing noises can put them into sleep. When she’s not spending 24 hours a day surrounded by children, she can be found flying her TARDIS. As a side note: Both my daughter, who was fed purees, and my son, who never had purees, turned out fine. My 3 year old keeps ‘reading’ it and showing me pictures of clown sandwiches and the like!
Annabel Karmel know s a lot about baby, toddlers kids and food she is also the best selling parenting author int he UK. She also writes a tremendous blog called Cooking Cakes and Children where she shares recipes and muses on cooking with kids.




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