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Eligible members can now receive rebates through Medibank Private for counselling services offered by Cai Alpha.
Parenting after separation can be quite challenging especially if there is ongoing conflict with the ex- partner. Keep children out of conflict – Children are impacted psychologically when they witness their parents fighting, arguing or using violence.  So it is important to avoid arguments in front of the children. Get involved in the child’s life – Studies show that a father’s involvement in the life of his child not only boosts the child’s self esteem but also the father’s well being and psychological growth.  Attending parent teacher interviews, sporting events, dance classes and keeping in regular contact through phone and E-mail also helps keep the connection with the child strong and vibrant. Shared Parenting Plan – An agreed parenting plan between both parents that covers parenting issues around bed times, television and computer use and the enforcement of discipline can provide greater consistency and security for the children. If there is too much conflict that makes implementation of such a plan difficult, then professional mediation is an option to consider. Our brothers and sisters who are being persecuted are in urgent need of our prayers to the Lord. Many of our brothers and sisters around the world are being persecuted and have to cope with incredible life-endangering situations. Join us for a time of fellowship with other single parents to share your challenges, victories and be encouraged to receive the grace which our Lord gives so generously for all who ask. Men, women and children are welcome to join us for indoor soccer played in a relaxed style.
Mission StatementAs a management team we take a day or two together every six months to refocus and prioritize what we should be focussing on in the next half year. John is finishing up his first year of university in the States studying architecture - and our two daughters are in high school here in Amsterdam where we live. The Sharing Lives course is to help adjust our attitude attitude towards Islam and Muslims from one of fear to one of grace and to encourage us to develop meaningful relationships with Muslims in our neighborhood in order to share our lives and the Gospel of Jesus Christ with them.The course is given the name Sharing Lives because the main outcome is that we as Christians learn to share our lives with our Muslim neighbors. Do you have a desire to grow in your walk with Jesus but you need support from others in this process?
In this series we'll talk about the power, joy and necessity of a deep, authentic relationship with God and with each other. In this Lent series we’re looking at the final words of Jesus from the Gospel of John. He blessed Abraham to be a blessing to the nations, and ever since God’s people are called to be the same.
In recent years the Church [worldwide] has become more aware of the Holy Spirit, not because his nature and mission have changed, but because of his powerful work in the Church. Our goal is to produce the best possible atmosphere for worship services through soundreinforcement. However, it can also be a great time of watching your children grow up to become great adults. Learn how Bethany Village caters to the whole person, emphasizing your physical, social, mental and spiritual well-being. The blog has been tremendous, as it discusses about the fact of laughing badly for the seniors, who could forget laughing as they grow old. As you pursue writing a memoir, you will find that storytelling is a fun and fulfilling life-skill. Bethany Village resident Elinor Thomas, 89, felt that tug of nostalgia and she did something about it. Last year, Friends and Family produced Bethany Cooks, a collection of favorite recipes from Bethany residents and staff ($15 in the gift shop). Something as simple as a sing-along, bingo or a trivia game can enhance memory, encourage socialization, help relieve depression, encourage creativity and expression and stimulate ears, vocals chords and facial muscles.
Bethany’s 15-member Life Enrichment Team, which has more than 150 years of combined experience, provides our residents with hundreds of activities, events and educational opportunities each month.
The need to reach out and help others doesn’t disappear with retirement-community living, which is why Bethany makes a concerted effort to get residents personally involved in the community.
Meeting residents’ physical, emotional, spiritual, intellectual and social needs as well as their need to engage with and serve others is what life enrichment is all about.
Make mashed potatoes with low-fat milk, unsalted margarine and roasted garlic, curry powder or paprika. When preparing a Mexican recipe, such as guacamole or filling for tacos and burritos, add cumin and lime juice instead of salt.
When making oven-baked fries, sweet potato spears or onion rings, sprinkle with garlic powder and cumin or curry powder.
It’s that delicious time of year when we can enjoy all the colors, flavors, aromas and textures of the fall harvest.
Each March, the Academy of Nutrition and Dietetics (AND) urges Americans to recognize the importance of making informed food and nutrition choices. From my perspective as a dietitian at Bethany Village, I encourage you to add color to your meals. Here are some tips and a chart to help you make healthy choices – during National Nutrition Month and in the months to come.
Dried and frozen fruits and those canned in water or their own juice are good options when fresh varieties are not available. Antioxidants that may offer anti-aging benefits, help with memory and urinary tract health, and reduce cancer risks. Flavanols are type of phytochemical found in cocoa (as well as in apples, tea, grapes and red wine).
The latest study, conducted in Italy, involved 90 elderly participants with mild cognitive impairment. The higher air temperatures put a lot of extra stress on the body; especially for the actively aging. Cool down completely: even after exercising at a indoor gym, your body temperature is elevated above its normal state.
Morning or night: plan to workout in the morning or evening to avoid the higher temperatures. Know your medications: some medications can be adversely affected when your body temperature rises. Understand your medical status: if you have been ill, had surgery or are on new medication, check with your doctor on recommendations about exercising in higher temperatures.
Reduce your workout time: if you know high temperatures are going to be present, reduce your workout time by a few minutes or cut it in half until the heat drops off. A walking club begins typically by identifying 3-5 people who can help promote and encourage the club and participation. We are amongst a cultural shift though where being fit and healthy is something incredibly important because of the vast health benefits.
The American College of Sports Medicine, the largest sports medicine and exercise science organization in the world, has physical activity guidelines that it updates periodically describing how to improve ones physical health through exercise.
One of the best things you can do is sit down and really think about what it is you want to accomplish. Break up your routine: ACSM recommends at least 30 minutes of moderate activity on most if not all days of the week. Have you noticed the cultural shift that recognizes that being fit and healthy is something incredibly important because of the vast health benefits? If you are unsure where to start, talk with a reputable exercise professional, preferably an exercise physiologist. It is equally important not to undermine the child’s mother or ask the child to take sides in the conflict.
A messy but deeply captivating love story of a God who keeps pursuing us despite our unfaithfulness.
We will be painting, gardening, doing room makeovers, organizing a nice afternoon for residents of an elderly home or a home for people with special needs. What does it mean for us today to bless others with the blessing we have received in Jesus?1.
As you get insight into your own dynamics, you will have practice using the lenses with which to view the personal transformation challenges of others as well.What is my life situation?
Spiritual gifts, long neglected by theologians and people in the pew, are now a popular topic of conversation.
It is a good idea to start by reviewing the Crossroads requirements for Eldership, which you can find on the Elders page on the Crossroads website.2. My name is Rachel Abshear, and in addition to being a certified activity consultant and certified aging services professional, I am a certified laughter leader! If you have a computer but dislike typing, consider using a speech-recognition software program that lets you dictate into a microphone attached to your computer. You can write your story on paper and hire someone to transcribe it later if you want a typed version. If talking your story is more your style, use an audio device or video camera to record your story. Because Elinor prints only the number of books she needs at any given time, her costs remain manageable. And who helped organize the 150+ recipes and pictures for publication, plus run a contest to name the cookbook? Do you want to write a short paragraph about why you have included each recipe – perhaps recall some of the memories attached to the dish? As you pull together recipes, check to be sure you have all the ingredients that are used listed and that all the ingredients listed are in fact used in the instructions. Don’t forget the cooking temperature and time as well as the suggested number of servings. Check some of your favorite cookbooks and food magazines to see how recipes are written and pick a simple format you like.
If you are writing to family members to ask for recipes, include a sample recipe format for them to follow and ask them why they chose the recipe they are sending you. If the you or the person you are asking for a recipe doesn’t have an email account, send a self-addressed stamped envelope along with your request.
And if you are a family member or friend helping an older adult transition to retirement-community living, it’s a question you will hear time and time again.
Activities, entertainment, social clubs and speakers give residents the opportunity to continue lifelong interests and explore new pursuits.
Art and crafts activities provide opportunities for self-expression and creativity, improve coordination and flexibility, build confidence, provide a sense of accomplishment, relieve tensions, and improve fine motor skills. Residents themselves initiate and lead some of our most popular activities, including a book club, veterans group, golf group, and Bible study.
We use food both for nourishment and to enjoy and celebrate important aspects of our lives such as friendship, holidays and special occasions. It is a time we seem to outdo ourselves when it comes to food preparation… not just large, elaborate meals but a smorgasbord at numerous parties and events. Cook more meals at home using less processed foods and limiting high sodium ingredients such as salt.


Among all the fruits and vegetables available right now, the apple is arguably the most universally popular – and versatile. Launched in June 2011, MyPlate replaced MyPyramid as the government's primary food-group symbol. Naturally, when findings such as those from this recent Italian study hit the headlines, people pay attention. I am really excited to be able to meet everyone at Bethany and help out in any way that I can. Exercise itself elevates our core body temperature and with the additional high temperatures, this can lead to heat illness. Even the air conditioning in a car is sometimes not enough to keep us completely cool when the sun is shining on us. Even if you don’t feel thirsty, have a water bottle filled and ready so you can sip on it.
Before venturing outside, make sure to completely cool down by drinking water, wiping sweat off the skin and resting for 5-10 minutes or more if needed. Even if exercising in an indoor gym, try to select a time that gives you a better chance of staying as cool as possible.
If you walk by yourself, have you ever wondered how you can get a group together either at work or in your community like Bethany Village to walk with you? Creating a flyer with unique name for the group, having predetermined route information and times and contact people for the group is very important. If you need more information on getting a club started, the American Heart Association has resources to further help you get started. Current recommendations encourage at least 30 minutes a day of physical activity, either cardiovascular exercise, resistance training, or both 3-5 days a week for a healthy adult. Weight loss, strength, endurance, activity specific exercises; whatever you can think of that will dictate your plan of action.
Once you have done this, look at that calendar and find time blocks for at least 30 minutes of exercise on most if not all days of the week. They can help set up a program to meet your time requirements if you are having difficulty doing it yourself.
Throughout its story we see the many different aspects of God's unrelenting love, each calling us for a loving response by turning from our idols and surrendering our all to Him.
Paul has much to bring to our congregation, with his background—as an athlete and triathlon medalist, as a former Youth Pastor, and in his leadership experience of guiding a small, inwardly focused congregation into outreach and growth. The diversity in backgrounds, the picture it is of what God has accomplished by uniting all people together in Christ. Before coming to the Netherlands, I worked for several years in Dallas as a CPA with a major accounting firm. Or you consider yourself a Christian but you still feel like you could use a fresh take on the basics of Christianity.The Alpha course is an opportunity to explore the Christian faith in a relaxed, non-threatening way over twelve , thought-provoking sessions. What the book of Psalms is to prayer and devotional life, the book of Proverbs is to everyday life.
Whenever we say good bye to somebody, especially for a longer period of time, the words spoken are often very meaningful.
FACEBOOK GROUPBesides that there is a great FB group that keeps us updated what is needed at the different locations also in practical way. Madan Kataria, who developed the concept in order to bring the benefits of laughter to his patients.
With some editing help from his wife, Linda, also a retired teacher, Jeremy, 69, has devoted mornings over the last two years to writing his memoir, The Waters Always Parted (named from a snippet of dialog in the novel Gilead by Marilynne Robinson). The book’s oversized-type makes it easy to read for those who, like Elinor, have macular degeneration.
Are you going to look back several generations or focus more on your immediate family and the recipes they would remember? For more than six decades, the men and women of the Air Force have been models of integrity, service before self and excellence. Residents make new friends, grow physically and mentally, and preserve or improve independence.
And members of Bethany’s championship Wii bowling team are always eager to teach others how to play.
In this case, it's important for siblings to talk with each other and come to an agreement on the best course of action for Mom and Dad. Everyone usually has a favorite food or two along with some cherished food memories.My name is Cathy Bourquin and I am a registered dietitian. So how can you resist temptation to partake in excess or completely ignore good dietary habits?
Color and texture also give us clues about whether or not a food is safe to eat.Aroma is also a key component of taste. The government expert committee that drafted the latest set Dietary Guidelines for Americans coined this acronym to describe the two food ingredients that contribute the most calories and the least nutrition to our diets.
It is an easy-to-understand visual featuring a plate divided into four sections: fruits, vegetables, grains and proteins as well as a glass representing low-fat dairy products. Flavanols may benefit the brain as well by helping to improve blood flow or working on the structure of the brain to preserve neurons.
Each group drank an assigned amount of a dairy beverage containing cocoa flavanols over an eight-week period.
I have been working within senior living communities for the past four years in a fitness and wellness capacity. It’s important to me to teach about fitness and wellness, create fitness programs to help the individual, and encourage each participant to do the best they can. Just walking from the car to the gym can sap our energy even for the most dedicated exerciser. The elevated body temperatures also trigger a unique physiologic effect by diverting blood to the skin to cool it.
It’s important to pick consistent times through the week and allotting specific days of the week. Sending out emails, flyers, putting information with pay stubs, using work place specific websites to promote work site wellness, holding meetings, spreading by word of mouth are all ideas to generate interest. We work 40 or more hours a week, have meetings to attend, possibly have children or grandchildren, have errands to run, meals to cook, doctor visits to go to, etc.
The problem for many of us is finding time to make exercise an integral part of our busy lives.
We are particularly drawn to his ability to be an inspiration for spiritual growth and a catalyst for building community.Catherine, is currently serving as a principal and first grade teacher in a school for children with learning challenges.
I took a leave of absence to do a Discipleship Training School with YWAM in Amsterdam and was planning on pursuing a MBA after that. More than 2 million people worldwide have found it a worthwhile experience, completing the Alpha course in churches, homes, schools, universities and prisons. I started volunteering in a retirement community when I was 14 years old and I fell in love with the job. First, however, she wants to market The See-Easy Large Print Cookbook to Walmart and local bookstores.
It's especially hard for the sibling who lives the farthest distance from Mom and Dad and the other siblings. You may not be able to balance your diet every day, but over the course of several days about 45% to 65% of calories should come from carbs, about 20% from protein and about 20% to 30% from fat.2.
Here are some ideas from various sources and one or two may inspire you to avoid holiday binging:Remember, the holiday season should be enjoyable, and fine food is one of the pleasures of the season.
Fruits and vegetables also contain essential vitamins, minerals and fiber that may help protect you from chronic conditions including stroke, cardiovascular diseases and certain cancers. Chemicals in food that dissolve in the air can be detected by the smell receptors in your nose. Over-consuming SoFAS displaces important nutrients (such as calcium, vitamin D, potassium and beneficial fats like omega-3s) and also raises the risk of obesity, diabetes and heart disease Solid fats, whether from animal products (saturated fat) or from vegetable oil that has been hydrogenated (trans fat), are found in foods ranging from hot dogs to french-fries and ice cream. MyPlate is a great tool for helping people remember what foods they should be eating and how much should be on their plate.
The study authors are quick to note that more research is necessary to fully understand the role of cocoa flavanols in health.
Prior to this I worked as a Personal Trainer in Kettering for three years at the Trent Center.
Each Fitness Center participant will learn how the machines operate and why they are doing the exercises they are doing. This bodily mechanism though takes blood away from the muscles which also increases the heart rate and blood pressure. If reluctant to start an exercise program, this may be the way to go so that you develop adherence to working out. Making it a point - a conscious effort - to exercise and stay healthy is the best thing you can do.
If you find that you are not able to respond to all of the questions, then do give special consideration to whether you know the candidate well enough to vouch for them being a good Elder candidate.4. I spent two afternoons a week with a reclusive resident who was blind, deaf and had insulin-dependent diabetes.
In honor of those who served, Bethany will celebrate the birthday of the Air Force on Friday, September 16.
This brother or sister wants to be involved, but feels guilty because it's hard to get home and be present when important decisions are made. Your body needs nourishment throughout your waking hours, but that doesn’t mean you should eat non-stop all day!
Instead of depriving yourself, allow yourself to indulge in foods that make your holiday season meaningful. For example:Many yellow and green vegetables are good sources of phytochemicals that may help prevent age-related macular degeneration, a leading cause of blindness in older people. People who have or are at risk for high blood pressure and heart disease, are 51 or over or are African American should aim for only 1,500 milligrams a day.
As you can see, MyPlate is a circle with four colorful sections devoted to fruits, vegetables, grains and protein. The good news is that a recent study found that the flavanols found in chocolate might help improve memory loss. Participants who had consumed more of the beverage showed significant improvement in cognitive ability and memory. In the meantime, savor good-quality chocolate in moderation as part of a well-balanced, calorie-appropriate, nutrition-rich diet. These tips apply to everyone, from residents at Bethany Village to that young runner training for her first marathon. The higher temperatures can also bring higher humidity levels, which prevent the sweat our bodies create from evaporating increasing body temperatures even more.


Picking a walking route, either around work or at a local park, is very important because you need to determine the length and amount of time spent walking. It’s your responsibility to take care of your body so you can have a long, healthy and functionally fit life.
Matthew and Bethany see this as a great adventure, and are planning to attend Dutch schools.
If we do not participate we miss out and the rest of us misses out as well, we need each other to grow up.
So I came back and joined staff with YWAM! One thing that not many people know about me, is that while working in Dallas, one of my clients was the American football club, the Dallas Cowboys.
The other siblings need to make an effort to keep the out-of-towners involved through phone calls and emails. Meaningful relationships and activities create pleasurable anticipation, and so does a good meal, especially in the company of others. Aim for three balanced meals a day with small morning, afternoon and evening snacks such as fruit, low-fat yogurt or even a small piece of high-quality dark chocolate.
While it’s not that difficult to control how much salt you cook with or sprinkle on food, it is very challenging to avoid salt in the processed foods that make up a great portion of the American diet. Sugar occurs naturally in some foods including fruits and vegetables, milk and some grains.Nutrition experts recommend that SoFAS account for no more than 5% to 15% of total daily calories. Fruits, vegetables and grains make up three-fourths of the plate; protein is limited to a smaller wedge. Lemon juice is available in a spray bottle, which makes it very convenient to spritz apple slices!Do you have a favorite apple recipe? I grew up in Kettering, so coming to Bethany has been a little bit of a homecoming since I live in West Chester and previously worked in Cincinnati.
The distance of the route can also determine a caloric burn some participants want to achieve.
One time when I went to visit them, the receptionist mistook me for their #1 draft pick and brand new quarterback, Troy Aikman, who went on to lead the team to three Super Bowl victories.
The years following I have been part of the community serving in several ministries like Women’s, Alpha, Service Design.
And make an effort to keep your exercise schedule on track Survey the entire table before you take any food.
This finding doesn’t mean that chocolate lovers can now consume as much of the sweet treat as they want.
If you struggle to make exercise a habit, seeing a time and day can serve as a motivational cue.
Besides the people working for the Leger des Heils, people from the Rode Kruis are also actively engaged.
Following that, the ESC will take this nomination into the annual selection process, starting in the spring.
For these people, we strive to provide an alternative meal option best suited to their needs and in compliance with their wishes.When I began working at Bethany 16 years ago, I wanted a flexible part-time job that would allow me to spend some time with my young children. Carrying extra weight takes energy – and that means less energy for you to do the things you enjoy. Decide what foods are worth eating and what can be ignored, and then stick to that decision. The brain puts together information from taste and smell receptors (along with information about appearance, texture and temperature) to produce an overall flavor sensation.Try this experiment.
The American Heart Association recommends no more than 100 calories a day from added sugar for most women and no more than 150 calories a day for most men.
It is the way to communicate with the people around us--and the key to communicating with cultures in much of the world. I really appreciate Crossroads' multiculturalness as an international church - where people are welcome from all over the world and from whatever background they may have. We always finish the sessions before 22:00.Invite a friend for Alpha!Do you know someone that would like to do Alpha? In addition to regualarly scheduled staff, there is a need for volunteers to share a cup of coffee, play a game and or listen to the stories that people want to share.Scheduling the volunteers is a logistical challenge. This process is described in the ESC policy document, and results in recommendations to the Elder Board for new candidate-Elders to start in the summer.6.
The service will have a big participation from our teens, such as the youth band playing the worship songs.
From its beginnings as the Wright brothers' testing field, WPAFB has evolved into headquarters for Air Force worldwide logistics, systems development and procurement, aeronautical engineering. Here is what you should know about the latest news on what may be your guilty pleasure – chocolate. I like that we are strong at the core and open at the edge - because that's how I see Jesus. Finally, the course concludes with a study of the fruit of the Spirit, the most important of which is love.OUTLINE AND DATES Of THE COURSE1 - What Are Spiritual Gifts? Besides a youth service, we are encouraging teens (and parents) to consider to be baptized as well. Currently, she consults with organizations serving older adults on issues of aging and strategic planning. Today Wright Patterson is an almost $60 billion enterprise equivalent to a Fortune 34 company.
So regardless of how far away you live, you can still learn about options being considered for your elderly parents. It is so inspiring to watch people work together to overcome emotional and physical setbacks, to accomplish personal goals and to genuinely enjoy their life.When I am not at work, my husband and I are enjoying our lives in a country setting near Bellbrook, Ohio. Check the ingredient label on packaged foods to find added sugar, which goes under many names.
If you are worried about making time for your family, think about some activities that can involve them.
I spoke to some parents already who are considering this next step in faith with their teenager. In addition, WPAFB is home to an extensive research laboratory complex, education center and medical center.
Use the thumb and forefinger of one hand to pinch off your nose and prevent volatile chemicals in your mouth from reaching the smell receptors in your nose. You can also print these lists.MyPlate also conveys some new advice, based on the 2010 Dietary Guidelines for Americans, which were released earlier this year. As her 25th anniversary with COA approached, the staff wanted to give Arlene a gift; instead, she asked them to let her think about a way she could give back to them.
Keep your percentage of carbs, protein and fat the same – just reduce the total amount of food you eat. With 200+ options and a variety of convenient packaging to make fruits and vegetables easy to store and easy to serve, there’s bound to be something to please everyone!Will you use these tips this month in your grocery shopping? Find a comfortable spot across the room and focus on people instead of eating.Watch your portion sizes.
Replace them with lower-calorie, nutrient-rich vegetables, fruits, whole grains, heart-healthy vegetable oils, and fat-free or low-fat dairy products.Have these tips helped you identify SoFAS in your diet? Comment on your success in cutting back on SoFAS in your daily meals.Click for more information on healthy cooking and eating. Since 1997 (the Air Force’s 50th anniversary year), WPAFB has hosted the official Air Force Marathon on the third Saturday in September.
On a positive note, however, many fast food and quick-service places are now offering lower-calorie options.4. We had already two evenings.  If you have a teen that would like to connect with other teens, and you live around Amstelveen, this would be a great place to start! After 10 or 15 seconds, take your hand off your nose, continue chewing the jellybean and breathe normally.
Is it really worth it to give in to short-term enjoyment only to diminish the pleasure of the rest of the celebration? Can you determine the flavor of the jellybean now?It is estimated that more than 2 million Americans have a smell and taste disorder. Besides Amstelveen we are actively looking for opportunities to connect and disciple teens. She appreciates the value of the Art Center, giving Bethany residents opportunities to create, engage in, and view art, and the friendliness of the Bethany community during her visits.In addition to opportunities in the Cincinnati area, Arlene has displayed her photographs in Boston, Washington, DC, Montana, Great Britain, the Middle East, and Sri Lanka.
If you would like to receive a group in your place, please contact me to talk further.Special Socials Coming upBesides the regular teen socials for both FUEL (12+) and FOCUS (15+) we are planning two different socials that also involve the dads.
The marathon course traverses historical places across WPAFB such as the Air Force Institute of Technology and the Wright Brothers Memorial Monument.
Last but not least, remember to enjoy your food and give the positive changes you make time to work.
Last year she exhibited in Switzerland at their national aging conference.Arlene hopes that through her art people realize that the emotions attached to aging are universal and powerful.
The Air Force Marathon course is certified by the USA Track and Field Association and is a Boston marathon qualifying race.
But when chocolate cake is simply a necessity, make your portion small and savor every morsel.How do you feel about the new MyPlate guidelines? People who have lost ability to fully detect flavor may add too much salt or sugar to their food, which is a problem for those with high blood pressure or diabetes.If you or a loved one are experiencing an aged-related loss of taste and smell, ask your doctor for a referral to a registered dietitian who can help you learn to use healthful herbs, spices and other flavor-enhancers.
Registration is closed,We are also planning a father-son social which is more related to sports. Your doctor can also check your medications and oral and nasal health to determine if they are impairing your ability to smell or taste.
Besides the socials the programming of XRDS YOUTH has some special events outside as well such as Opwekking,  Walibi and the EO Youth Day.
Don’t let an impaired sense of taste and smell that can be re-invigorated keep you or a loved one from the flavor of life. For more information on healthy cooking and eating, click here.Did you try the jellybean test? If you sense that God may be calling you for this ministry or you may know someone who does, please let us know!Youth BandSince last year our Youth Ministry started with a Youth Band.
Our Youth band will play on June 14 in the main service as we are organizing a Youth Service.We are however, still looking for more musical talent.



Steps lead child christ
Potty training 20 month old 2014
Typical age for potty training zone


Comments

  1. xXx, 23.02.2014
    Five or ten minutes at a time?�keeping him company.
  2. Aylin_05, 23.02.2014
    Incentives or rewards for every full day he goes without recommends encouraging & teaching toddler the time.
  3. Lapula, 23.02.2014
    Obviously the idea is that what may possibly be going on and why potty parenting tips for new fathers depression required to mature.