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One counseling client created a vision board in one week!  Her board captured her personality, what she loved, and what she wanted that was missing.
What images and words for your board can you make happen or are you envisioning something completely out of your control?  Does what you want have the potential to hurt someone else?  Is what you want in your best interests?  Does your board match your values? I met up with my friend Rebecca for coffee the other day and we had a hilarious discussion on vision boards.
The law of attraction is simple – whatever you project energetically or put your energy towards whether that be positive or negative you will attract. The vision board therefore, is to help our brains recognize what it is we want to make true in our lives. Get Specific – Anyone can post some pictures of wads of cash, or sports cars but where is the motivation in that (not to mention that’s just shallow)? Make it a Celebration: Grab a glass (or bottle) of wine and turn on some music that you love.


I will be in LA this week at a Tony Robbins Conference (woo!) but when I get back I’m going to make one killer vision board.
She was reminded that she wanted more creative activities in her life.  A widow, her life included a high-pressure management position, a micro-managing boss, recovery from knee surgery, and anxiety about her aging mother.
It could be words, pictures, places, material things -all put together on a poster board or electronically made into a single image.
However, there are a few tips and items you should considering incorporating into your board.
I’m going to let go of the fear of failure, and embrace my future with passion, desire and the expectation that those things will become reality. The purpose of a vision board is to realize your future, and to activate the law of attraction and move from day dreaming to living your dreams. A vision board is simply to help set our intentions for the way we want to live, and for our brains to pick up on that and make it happen.


If you are sick, then gravitate towards pictures that are of people healthy, active, smiling, and well. Make this a really fun experience and let go of any expectations of what it should be, and ask yourself what it could be.
Let go of those generic images, and find what makes your dream different than everyone else’s. As you flip through the magazines, see what makes your heart race or evokes an emotional response and rip that out.



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