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For your inspiration, I’ve invited a few women I consider leaders in this mission to share what they are proud of and why below.
I must be lucky, I have never dieted, I have curves, I have always been proud of my hourglass figure, and am always being told I don’t look my age. I wish this movement towards empowering women with a real sense of their own beauty had begun when I was a young girl, but I am so grateful that the conversation has been started now that I have a baby daughter. Our royalty (aka movie stars) have a team of people (stylists, make-up artists, hair designers) to guarantee they meet to the high standards and expectations of their glamorous life. I know when I walk into a grocery store I’m going to see an article about quick weight loss. We can choose to see our body as enough and take pride in it…and actually tell our children, as Kate shared in the above quote.


I have a 2 year old daughter and I am constantly thinking about how to raise her to be confident, strong, intelligent, and healthy.
We’re bombarded with made-up images that tell us we have to look a certain way to have the life of our dreams.
It takes massive courage to say I’m beautiful, right now today with acne, with whiskers, with cellulite, with stretch marks, with wrinkles, etc. In a world where perfection is the goal for so many people, we all need a constant reminder that happiness is the ultimate goal and it doesn’t come from perfection, it is simply a choice. I know that she will model much of this on my own actions, but I had never thought of it this way.
As well, our sons need to know that a woman is beautiful even if she is not a size 4 and perfectly toned.


Today begins my journey to learn to truly love my own body, regardless of what other people think or say about what it should look like.
I have three teenage daughters and everyday I tell them they are beautiful and have beautiful bodies but all the telling in the world makes no difference.



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