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Since the early days, people (especially the girls) always noticed a man who had big arm muscles or usually other big parts from the upper body and that’s why some men decided that having a good old leg workout went out of fashion. Because of that thought, your typical nowadays gym members forget to train their legs and this leads to those infamous jacked upper bodies with big muscles and a ridiculously lower body with skinny legs or chicken legs!
But there are a lot of men who have health problems and injuries which don’t let them work out their legs. When these chicken legs guys train their biceps with barbell curls, you go mad because guess what?
Anyway, if you’re one of these guys with skinny legs and want to change something about it, you must know that squats can be just what you need!


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Arras is a WordPress theme designed for news or review sites with lots of customisable features. Train your chicken legs with squats, some deadlifts, leg presses, hamstring curls and calf raises. Foam Roller for relieving muscular pain in bodybuildersAlex on The end of Ronnie Coleman’s gym days and bodybuilder life is here!


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