Author: admin | 29.04.2016

Of course, it’s always a good idea to wash your hands several times a day to keep germs at bay. If your body is fueled by the proper combination of all eight B vitamins, these nutrients will work together to fight off germs that cause illness. Vitamin C – Vitamin C goes a long way toward strengthening your immune system by killing bacteria, fungi, and viruses. Vitamin D — If you want to avoid catching the flu, one Japanese study conducted with school children suggests that taking vitamin D3 supplements may reduce the risk of contracting influenza A by as much as 58 percent. It’s safe to assume that there is no one-size-fits-all remedy to strengthen your defense against illness and disease. The MAP can identify underlying health issues and recommend nutritional supplements and other lifestyle changes to boost your body’s natural defense against illness.
If you’d like to learn more about The MAP and arrange for your own personal diagnostic evaluation, enter your first name and email address in the field on the right-hand side of this page. The MAP experience was painless, no needles, nothing unpleasant, you put saliva and urine in containers and mail it back, I got my results in about 8 or 9 days.
I feel much better and now have the confidence that I am on the road to better health because I did the MAP evaluation process, AND followed through on the recommended actions developed by Dr. I gave the MAP a try and I have been blessed many times over with a return of my health to a quality that frankly I don’t think I had ever achieved or understood.

Optimal Wellness Labs is a biological evaluation and testing service that looks deep inside your biochemistry.
If you’ve had the flu shot, you’ve already taken a positive step toward protecting yourself against certain strains of influenza. If you follow hand-washing with a dollop of hand sanitizer, you’ll add even more protection against those pesky germs that make us sick.
Here are three vitamin supplements you can add to your diet that can help you resist illness during the winter months.
There are eight B vitamins – B1, B2, B3, B5, B6, B7, B9, B12 – that work together to keep our bodies strong and resistant to disease. Although you’re probably already getting your daily minimum requirement of B vitamins in your daily diet, you may also want to take a B complex supplement to boost your body’s defense system.
In fact, individuals with vitamin D deficiencies often have a higher incidence of catching colds, so it’s a good idea to ensure that you get your daily requirement of this essential vitamin. The MAP uses a saliva and urine test to determine the root cause of symptoms and then provides a series of recommendations using natural home remedies to help you live a healthier, pain-free life. We’ll register you to attend our next webinar and show you how The MAP can help you improve your health and enhance your overall quality of life. It comes back showing detailed information about all my organs, it is a totally new kind of technology, I feel so good knowing now what is truly going on in my body.

It cuts through all the misinformation and one-size-fits-all opinions presented as fact and helps each person individually.
Although prior to the MAP analysis I was in pretty good physical condition; I was eating healthy and exercising often but was being plagued by borderline high blood pressure and and cholesterol.
However, there are other viruses – as well as the common cold – that can hit without warning and cannot be prevented with a yearly vaccination. Nevertheless, because we do not live in a sterile world, there’s a good chance you’ll come in contact with contagious viruses, regardless of the precautions you take.
Whether or not vitamin C prevents the common cold has long been a question of debate; however, vitamin C is clearly integral in keeping your body healthy and strong.
Because we spend more time indoors during the winter months and are likely to produce less vitamin D naturally, you’ll want to boost your daily dosage by taking supplements. I am confident that I will be able to resolve my health issues and not just suppress symptoms. For seven years I worked diligently on improving these numbers but they stayed borderline no matter what I tried.

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