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In an effort to ascertain which talents are worth the investment,one Quora reader posed the question: What are the hardest and most useful skills to learn?
The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.
Empathy, as business owner Jane Wurdwand explains, is a fundamental human ability that has too readily been forsworn by modern business. Numerous studies show that being consistent with your sleep schedule makes it easier to fall asleep and wake up, and it helps promote better sleep in general. On the other side of positive self-talk is negative self-talk, which "can slowly chip away at your confidence".
On the other side of positive self-talk is negative self-talk, which Betsy Myers, founding director of The Center for Women and Business at Bentley University, believes can slowly chip away at your confidence.
Whether you're trying a new exercise routine, studying for the LSATs, or working on an important project, Khaleel Syed writes that consistency is vital to maintaining any kind of success.

People often stop working hard when they reach the top, he explains, but to maintain that top position, they have to work harder and be more consistent in their work. She explains that knowing when you need help and then asking for it is surprisingly difficult to learn and do because no one wants to be perceived as weak or incompetent. But a recent study from the Harvard Business School suggests doing so makes you look more, not less, capable. Keeping your mouth shut when you're agitated is one of the most valuable skills to learn, and of course, one of the most difficult. Sticking your nose into other people's work isn't helpful and wastes time and resources, she says. To do what you want to do and accomplish what you want to accomplish, you need to consciously direct your thinking, writes Mark Givert.
The best part about your 20s is that you can recover quickly from the inevitable mistakes you'll make as you figure out how to get by in the real world. That said, there are some poor choices that have lasting effects, like not starting to save money, that are easily avoidable.

We've sorted through a variety of advice from entrepreneurs like investor and author James Altucher and Executive Image Consulting founder Sylvie di Giusto, as well as popular writers on Quora, and found recurring themes. Here are the worst mistakes you would be wise to avoid in your 20s as you establish your professional and personal lives. But regardless of what you choose, establishing a ritual can help ensure you have restful nights. According to the study authors, when you ask people for advice, you validate their intelligence or expertise, which makes you more likely to win them over.
I mean, our brain can only tolerate so much information before it snaps," Nicole Lipkin, author of "What Keeps Leaders Up At Night," previously told Business Insider.
Empathy drives employees to push beyond their own apathy, to go bigger, because they feel something bigger than just a paycheck," she writes.

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