It takes some serious willpower to hit to the gym after a long day’s work, especially when you can hear Netflix and Chinese takeout calling your name.
When it comes to hitting the gym every day, the hardest part is usually just showing up, so keeping yourself motivated is just as important as the exercises you pump out at the gym. Sometimes, all it takes are a few words of encouragement to convince you it’s finally time to dust those dumbbells off and get your beach bod back.


We found a bunch of seriously inspiring fitness quotes to get you off the couch and psyched for your next sweat session. Kaylin Pound spent the first few years of college running cross country while double majoring in Biology and Marketing before moving to New York City to finish her studies at Pace University.





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