Eating a balanced diet just means that you choose foods in the right amounts from each of the food groups. Even though you need fats and oils to grow and be healthy there isn't a place in the plate for fats and oils because you will get most of what you need from your other foods, such as meat, eggs, cheese, peanut butter and margarine on your bread.
It's a good idea to start the habit of eating mono-unsaturated fats (check out the label on cooking oils, margarines and spreads) light cheeses and low fat ice-cream.  Your heart will love you for it!
We've provided this information to help you to understand important things about staying healthy and happy. My mother has always loved to entertain (as does my grandmother), so from an early age I was taught to put pretty napkins in bread baskets, never serve food out of a store-bought container and how to make radish roses. Melon balling can be a pain in the butt, but it looks so nice when all the fruit is roughly the same shape.
We all have classic fruit staples that we come back to, but trying new fruits can liven up your palate and your fruit tray. This looks so good I am going to the grocery store during my lunch break and buying a bunch of fruit to snack on. Using the inedible parts of the fruit is the best tip – I would never have thought of it as part of a centerpiece. My husband and I are building a web site for our church and would like to use your fruitplatter picture on our health page. Why is it necessary to use vulgar language to describe something (anything) to be enjoyed (used) by other people, and especially children? I’m providing fresh strawberries and fresh pineapple that will be used for a fruit plate at a graduation party for 150 to 200 people.
With my fruit platters I always use strawberries , watermelon , rock melon and grapes and I also use skittles :) as a dip I mix a vanilla fruche yogurt with a peppermint aero bar . I will add some candied walnuts for garnish and a bowl of plain yogurt mixed with brown sugar as a dip.
Above, a fascinating 1867 map by William Hughes featuring the world according to ancient Greek astronomers, poets, historians and geographers.
So far, maps were mainly based on an aggregation of facts, without any scientific treatment of geography.
Ptolemy, the Greek mathematician, astronomer, geographer and astrologer, gathered new information and corrected old errors and gave ancient geography its final shape, until the explorations of Columbus and Vasco De Gama. The city of Cattigara, located here in the bottom right corner of the map, is cited by Ptolemy as the southernmost known point. The credit of being the first scientific cartographer has generally assigned to the Greek Anaximander of Miletus (610-547 B.
We are not definitely informed as to just the course of improvement or advancement in early scientific map making among the Greeks, yet not a few names are known to us of those who made it a matter of special endeavor, as they specifically stated, to improve the work of their predecessors. The Greeks developed another idea: the distinction between civilized people and barbarians.
Until the late sixth century BCE, the Greeks conceptualized the world as a series of concentric circles. As previously mentioned, many early maps, especially those prior to the advent of mass production printing techniques, are known only through descriptions or references in the literature (having either perished or disappeared). All this is also evident in the history of cartography (a modern term created via a combination of Greek chartes, a€?charta€™, and graphein, a€?writea€™ or a€?drawa€™), that is, the study of maps as a special form of communicating geographic knowledge.
It must be said at the outset that we have little contemporary evidence for Greco-Roman maps.
It is nonetheless the case that many modern school atlases could not (and cannot) resist the temptation to reconstruct ancient maps by combining modern knowledge about the shape of the eartha€™s landmass with data from ancient texts.
However, if you feel sick or unhappy, it is important to tell your mum or dad, a teacher or another grown-up.
And although I was by no means calm and composed, I think I handled feeding and entertaining 50 people quite well, if I do say so myself. My only issue with the platter pictured is the asymmetry, no doubt an unfortunate result of a lack of kiwi. I’m mentally getting ready to prepare a few of those healthy platters with the upcoming holidays.
I have learned a lot from your post which help me solve many problems.If you want to buy herve leger dresses, contact me. When my mom hosts a get together she has a hard time asking for help and always assigns me what she thinks is the easy tasks.
I volunteered to make a fruit platter for an event and had no idea of how to make it look apealing!
I LOVE fruit and I LOVE makeing fruit trays.You have really openend up my eyes to new ides.
This map includes nine maps on a single sheet, each illustrating the geographical views entertained at different periods and as expressed by prominent authorities of the time. No snow is there, nor heavy storm, nor ever rain, but ever does Ocean send up blasts of the shrill-blowing West Wind that they may give cooling to men.


Here we see that the world is divided into three continents, Europe, Asia and Libya [Africa], and that the western countries of the Mediterranean have gained some form and proportion. It is worth noting the superiority of the Ptolemaic system which would come to dominate European cartographic presentation until the discovery of America.
There has been considerable debate about the true location of Cattigara, certainly Magellan and the other great navigators failed to identify it, with some attaching the name to Hanoi or South China and others placing it on the shores of South America. Originally, barbaros simply meant a€?babblera€™ and was used to indicate everybody who did not speak Greek. Greece was surrounded by the Mediterranean Sea (with large islands like Sicily, Italy, and Cyprus); the Mediterranean was surrounded by the three continents, and behind the continents was the Ocean, which surrounded the world disk. Maps are generally two-dimensional representations, often to scale, of portions of the earth's surface. In the modern world, the nature of communications allows original texts and graphics to be preserved, transmitted and accessed for extended periods of time. You don't need to go onto a special diet unless your doctor or a dietitian has told you to. I love entertaining friends and family, and really don’t mind putting the work into making a beautiful spread. I’ve put together a little list for those of you who are fruit platter-challenged, or just want some new ideas to shake up your regular routine. This is especially important if you are transporting or carrying the platter – the last thing you want is watermelon juice dripping down your front!
Even using special fruit tools like a melon baller or a zig-zag fruit slicer can really jazz up a tray.
In these cases, of course, it’s important to remember that people devouring your fruit platter also makes it asymmetrical.
This time I was assigned the fruit platter and I can’t wait to impress with your tips! Of course, the world of the ancient Greeks centered in the Mediterranean and the Americas were yet to be discovered. Beyond Oceanus in the north, are the Cimmerii, an ancient people of the far north of Europe, described by Homer as the people living in perpetual darkness. The three important seas, the Mediterranean Sea, the Red Sea and the Black Sea divide the three continents and the Caspian Sea is noted.
He determined latitudes and longitudes based on astronomical observations and developed trigonometry.
His map of the World in about AD 160, as well as his two maps of Asia and Europe may be somewhat difficult to understand at first glance, but upon closer examination, correspond to many actual locations and yield some of their secrets. Be as it may, the Ptolemaic model retained a great deal of influence well into the 16th century until Portuguese and Dutch navigators more fully explored the region. While there is not a detailed description extant of the maps he is reputed to have made, we know that he accepted the so-called Homeric idea, that the earth has the form of a circular disc, and is surrounded by the Ocean Stream, an idea generally approved by the Ionic School of Philosophers.
After the Greek victory in the Persian wars (492-479), the word became pejorative: a barbarian was not only unable to speak Greek, but was inferior as well. Here, one could encounter strange monsters: Homera€™s Odyssey mentions a great variety of them.
In the present work, reconstruction of maps no longer extant are used in place of originals or assumed originals.
The pre-modern world, on the other hand, had only a series of copies to work with, made over the centuries on organic material. Louis Magazine2010 Platinum List Best Floral Designer Ladue News and At Home Magazine2011 Platinum List Best Floral Designer -Ladue News (among the Top 3 in St. Europe Asia and Africa (Libya) however were known, leading prominent geographers of the ancient world to adopt the three-part world model a€“ a system that would remain in use until the era of Martin WaldseemA?ller in the early 16th century (Book IV, #310). It is not improbable that we have an allusion to the work of Anaximander in the History of Herodotus (484-400? At that moment, the two ideas had already been combined: the center of the world was inhabited by civilized Greeks, the periphery by barbarians.
The edges of the continents were inhabited by savage, monstrous barbarians, the opposites of the civilized Greeks in the middle of the earth. The reconstructions of such maps appear in the correct chronology of the originals, irrespective of the date of the reconstruction. The process was almost manageable for texts, multiple copies of which could be created by copyist teams working fro dictation. If you’re grocery shopping ahead of time, take into account the days between buying and serving.
C.), was the first to attempt a representation of the curved surface of the earth on a plane in accord with geometrical rules. All reconstructions are, to a greater or lesser degree, the product of the compiler and the technology of his times. But it was not feasible for graphics, the copying of which inevitably led to increasing distortion.


There is no evidence for the use of such forms of representation in ancient maps, and this book deliberately presents no such reconstructions. This mapa€™s most intriguing element is the southward extension of land running along the eastern edge of the map and extending beyond the border. Sherman, for issued as plate 26 in Sheldon and Companya€™s An Atlas of Classical Geography in 1867. Therefore, reconstructions are used here only to illustrate the general geographic concepts of the period in which the lost original map was made. Copies of copies of copies must generally have been very different from the vanished original, hence the scarcity of scholarly, illustrations transmitted from the ancient world. There is even a temptation to go beyond reconstructions and invent a€” that is, falsify a€” maps from the ancient world. This landmass reflects speculation, inspired by Ptolemy, that the Indian Ocean was landlocked.
Nevertheless, reconstructions of maps which are known to have existed, and which have been made a long time after the missing originals, can be of great interest and utility to scholars. Every generation or so, a new a€?discoverya€™ of such a map is announced, only to be exposed as either a hoax designed to embarrass an individual scholar or scholars in general, or an attempt to make money from an unsuspecting public.
LOUIS FLORAL DESIGNERAwarded as an Individual Floral Master Designer-All within the same year period!.ST. Eratosthenes also calculated the circumference of the Earth using simple geometric relationships. It was believed that this landmass extended far southwards before turning westward and connecting with eastern Africa.
In a few words I shall declare the size of each division and of what nature it is as regards outline.a€? It is, however, interesting to observe that the father of historical geography and of history nowhere records his idea of a properly constructed map, and further that the circular form, which he condemned, is one that found wide acceptance even to the close of the middle ages. The possibilities include those for which specific information is available to the compiler and those that are described or merely referred to in the literature. Though the exploits of Vasco de Gama and Magellan had proven that the Indian Ocean was not fully land locked, it was believed that a large tract of land, possibly even America, attached to Asia west of Malaya. Of a different order, but also of interest, are those maps made in comparatively recent times that are designed to illustrate the geographical ideas of a particular person or group in the past but are suggested by no known maps.
Thus the Great Promontory or Dragona€™s Tail that appeared on many maps of this region well into the 16th century. Strabo based his map on the knowledge of the Roman expeditions in many parts of the known world. It first differentiated itself with its fine meats, explains Trip Straub, vice president of William A. Today, the companya€™s signature item remains high-quality meats hand-cut by its staff of 25 butchers. None of the selection, which includes USDA Prime cuts and Kobe beef, is prepackaged or previously frozen. Straub says the companya€™s combination of high-quality employees and products is in keeping with its a€?best of the besta€? philosophy.
Through a€?marketing, merchandising, ordering and spending 12 hours a day, not doing any prep work in the back, but literally staying on that floor up front, making contact and introducing myself.a€? (See more about Mr. Hepper reduced the number of products the departments stock and replaced lower-priced items with seasonal, high-impact florals that a€?nobody else has.a€? The resulting European-style floral departments are more in tune with the tastes of Strauba€™s customers.
The store expects to top $300,000 this year, with floral contributing 4.5 percent toward total store sales.
Heppera€™s philosophy of differentiation, the floral departments dona€™t sell ready-made bouquets.
Customers favor a€?Martha Stewart-stylea€? arrangements with dense florals and few filler flowers.
He keeps the floral cooler fully stocked with designs ranging in price from $50 to $100 but no bud vases, asserting that their low prices arena€™t worth his labor costs or cooler space. Hepper has become the face of Strauba€™s florals, turning public appearances and charitable donations into opportunities to tout the companya€™s florals and draw customers into the stores. Here are just a few of his marketing successes: a€? He donated altar pieces for a local parisha€™s cathedral for Christmas one year, and for Easter the congregation paid him to decorate the entire building. In addition, his floral creations have been featured in the church newsletter, and he now gets work from the parish for weddings, funerals and other events.
Louis Art Museum, one year, and the next year, the museum asked him back to give a floral demonstration for 400 people. Straub says the size will allow the store to expand on the best of Strauba€™s, including floral. It has a circular countera€”a€?almost like the concierge at The Ritz-Carltona€?a€”and is centrally located.




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