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The end of a relationship can leave you feeling rejected, hurt, angry, confused, betrayed amongst many other painful emotions. Often people are reluctant to let go of the past because they feel that by keeping it alive they will have some protection from being hurt in the same way again.
This isn’t about apportioning blame, or beating yourself up, but about finding the valuable things you could learn which will benefit your future relationships. The further away from a relationship we get the more perfect it can seem and what we are holding onto is not the person so much as a fantasy about what could have been. Asking yourself these tough and challenging questions can help bring you back to reality and see that actually things weren’t all that great after all.
There are many ways we can turn what looks and feels like a bad experience into something positive through the art of transformation. If the relationship left you with low self esteem do something to make you feel good about yourself again, maybe take up a forgotten hobby or exercise regime.
Have a clear out of all photographs, emails, letters and anything that remind you of that relationship. Delete contact details, phone numbers and remove the person from your friend list on social networks.
Doing these things will have a strong cleansing impact and you will have a much better chance of moving on.
Take your attention away from the past and start focusing on your future and what you want from it.


What seems like an important argument at 1 am on a Friday evening after a few glasses of wine may seem pretty insignificant in the morning.  If it still does feel important in the morning you will at least have had an opportunity to calm down, cool off and think things through.
That doesn’t mean you shouldn’t give him space, freedom and the ability to live his own life.  If he can’t go to the gas station for coffee then there is more than likely a problem, right?  BUT, loving a man enough to know he needs space to try out new things or spend some time alone is not the same thing as letting the entire relationship go.
However, if your man is walking out the door and you are desperate for him to stay then you need to tell him.  He may walk out and never return and if you didn’t let him know how you feel then you will live with that regret. If you are debating on whether to break up with your guy then you need to decide one way or the other and be prepared to deal with the long term consequences.  Don’t break up with him in hopes that he will come back.  Break up with him because you feel strongly that it is the right thing to do!
If your guy was trying to get his way and just decided to stop ever telling you he loved you wouldn’t you be hurt and devastated?  Of course!  Well, though you may not see it this way, refusing to have sex with your man is a huge slap in the face and communicates to him that you do not love him.
Using sex to get your way is childish, unkind and will not work.  Be an adult and communicate with your guy.
If you spend too much time listening to advice you will stop paying attention to the voices that matter in your relationship: Yours and your man’s.  That is a dangerous route to take!  So, when you get advice, be sure to think about whether it is any good or not… and be sure to make sure the ladies you are talking to actually have successful relationships, please! Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.
Clipping is a handy way to collect and organize the most important slides from a presentation. Physical attractions are common, but a mental connection is rareDo not underestimate yourself by comparing yourself with others. It is often hard to let go, not just of the person, but also of the memories and the feelings of sadness that your dream of love wasn’t fulfilled. It is important to learn the lessons so that you don’t make the same mistake again while still letting go of the person and the relationship.


At the same time you will begin to see what you want from a future relationship that wasn’t there in the old one. If they are treasured memories put them away in a box but if they are painful dispose of them completely.
Looking at the past will only fill you with regret but looking at the future will help you feel hopeful and optimistic once again. Mind quotes can help you to think about life in general and change your looks in a good way. If you are re-entering the dating scene that is a good sign that you are ready to move on with your life but before you can welcome someone new in you need to let go of the past, here are five suggestions to help you do that. One way of doing this is to look back over your entire history with this person and see where you could have done something differently. If so it is time to change your thinking and begin to see it as a stepping stone which you went across to get to the happy, healthy relationship you can have in the future. Seek some serious Relationship Advice for Men from us - we're really set up to deal with real life and real Relationship Advice for Men experiences.



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