Cardio workout 7-fold surge heart problems, You should stop doing long cardio workouts because it can put you at risk of heart problems..
I have been teaching Zumba Fitness since 2011, I'm also a kick-box Instructor, Zumba Step  and Boot-Camp Instructor! I went to Indianapolis in June 2011, to get certified (Linsay Taylor was my trainer) and after 2 weeks of my certification, I was teaching my first class.

Zumba® Fitness has changed my life entirely, I can finally said I'm the most HAPPIEST person EVER!
Fui inspirada por mi mama en los 90s ya que ella era instructora de aerobicos y banco, desde muy joven atendia a clases de ejercicios y comenzo a gustarme este medio!Fitness y modelaje es lo que hago para sostenerme, he modelado alrededor de 12 años y tengo un poco de experiencia en danza del vientre y salsa. Tome clases de danza del vientre en el 2006 con Sadie y Kaya unas bailarinas reconocidas mundialmente.

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