But what about when I need to like pay my bills and, you know, support my family and stuff? It takes some serious willpower to hit to the gym after a long day’s work, especially when you can hear Netflix and Chinese takeout calling your name. When it comes to hitting the gym every day, the hardest part is usually just showing up, so keeping yourself motivated is just as important as the exercises you pump out at the gym. Sometimes, all it takes are a few words of encouragement to convince you it’s finally time to dust those dumbbells off and get your beach bod back. We found a bunch of seriously inspiring fitness quotes to get you off the couch and psyched for your next sweat session.
Kaylin Pound spent the first few years of college running cross country while double majoring in Biology and Marketing before moving to New York City to finish her studies at Pace University. Practice with Buddies: Whether you are playing a football or any sport, you have to practice regularly.
Aside from the abovementioned tips, you can also motivate yourself by reading inspirational quotes.
By following these motivational tips, you are certain that you can achieve your goals in life.


We are in the final stretch of the current year, and many people are now starting to make goals for 2016.
Jonathan Long is the Founder & CEO of Market Domination Media®, a full service digital marketing agency specializing in creative outside the box branding campaigns designed for aggressive online growth.
Like let's say I get happily married, raise five fantastic children, win a Pulitzer, an Oscar, a Grammy, an Emmy, a Tony, a Nobel Prize and become president. But didn't I stop wanting to find love so that I would find love so didn't that defeat the whole purpose anyway? She possesses both the body and the humor of a 15-year-old boy while she enjoys the lifestyle of a 75-year-old woman. This 2014, most people are dreaming to become a better person.A  To start the New Year right, most of them make their own New Yeara€™s resolution.
If you dona€™t like what you are doing, it will be hard for you to continue and achieve your goal. More often than not, they're either giving me very obvious, useless pieces of advice (“Live. IF I ONLY LIVE ONCE, WHY WOULD I USE THIS AS MY EXCUSE TO DO DUMB SH*T THAT WILL PROBABLY MAKE MY ONE LIFE SHORTER.


If you want to reach a high goal, then, you need to work hard.A  Your goals always based on team or personal performances.
If you always want to remind yourself, try to make a journal where you can jot down anything that you want.
So, start encouraging yourself, continue to workout, and expect that you can easily get what you want! And I hate them when they're the Facebook status of every nimrod I've come across throughout my life. In what way, shape, or form was I supposed to feel better by knowing that every single person I love may die by the end of my already sh*tty day?



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