The biggest difference between Mexican Coke and American Coke is one has cane sugar and one has high fructose corn syrup.
Water, high-fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.
1-The sugar in Mexican Coke is a fast way to get energy to your cells as it is easily digested.
2-The carbonation will increase carbon dioxide levels which will bring oxygen to our tissues, increase energy production, decrease inflammation, and reduce swelling.


3-The caffeine in Coke will increase blood volume to the brain, protect the liver, provide magnesium and vitamin B1, stop the production of free radicals which damage our cells. I saw this on the Chinese Health channel before, and accordingly, one can of soda contains up to eight blocks of sugar, but I forgot how that was calculated.
Remember to drink Coke with a fat(coconut oil, dairy, meat) and a protein(dairy, meat, bone broth, gelatin) to balance out your blood sugar. The calorie amount of high fructose corn syrup can sometimes be 4-5 times higher then what is listed on the label.






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