As a Certified Neuromuscular Therapist and Wellness Practitioner, maintaining balance in body, mind and spirit is a subject that I often discuss here on my blog as well as with my clients.
This balance is also the basis for Integrative Mind-Body Therapy which I employ in assisting my clients.
With this in mind, I wanted to share 25 quotes that relate to health, wellness and yes, balance. Maria Martos is the owner and founder of Sagewood Wellness Center in San Juan Capistrano, CA. They resonate with me on many levels and help illustrate why I integrate a holistic, overall wellness approach in working with clients.

As a certified Neuromuscular Therapist, Maria specializes in the treatment of severe, chronic or minor pain, as well as injury rehabilitation and prevention. Feist Quote“In the end, my reasons for moving down the timeline and introducing a new cast have more to do with keeping myself entertained, on the assumption that if I get bored, my readers are going to be even more bored.” ?Raymond E. Unfortunately, this isn’t an easy journey, and we could all use some inspiration to support us along the way.
She holds a certification in Sports Massage providing her with expertise to evaluate and address athletic injuries and to help professional and recreational athletes improve their athletic performance. Maria is Board Certified by the NCBTMB, and provides therapeutic massage sessions for those seeking stress reduction and relief from generalized aches pains, and tension.

Maria holds a Master of Science in Counseling Psychology, and offers individual Counseling, focusing on Integrative Mind-Body Therapy to help individuals uncover and remove unconscious blocks that limit them from living their best lives.  She is also a Reiki Master and Teacher, and has worked in the health care field for over 25 years. Magician had a certain charm to it, mostly due to my choice of lead characters, that I would be hard put to duplicate.” ?Raymond E. If I take a few minutes to answer questions and go web surfing, then guilt kicks in and I get back to work.” ?Raymond E.

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